Stress on Student discusses the types of stress experienced by students. It identifies positive stress as stress that motivates, such as graduating college, while negative stress overwhelms, like failing an exam. Students specifically face guideline stress, grading stress, financial stress from fees and living costs, and stress from parents and studying. The document recommends avoiding stress through believing in Allah, positive thinking, healthy eating, exercise, effective time management, and sharing problems with trusted individuals.

2. Stress on Student

3. Presented by
Muhammad Ali
FBASBSIT4F15
August,1,2016

4. Table of Content
Introduction
Types of Stress
Students stress
Avoid the stress
Conclusion

5. Introduction
What is the stress ?
• A Complex series of reactions
• Psychological
• Physical

6. Types of stress
Positive stress
Negative stress

7. What is Positive stress ?
A stress that help motivate individual to fulfill
Something good.
Examples:
• Getting in touch with an old friend or lost relative
• Graduating from college
• Taking a placement exam
• Going on vacation

9. What is Negative stress ?
A stress that a person feels they cannot handle.
Examples:
• Loss of a job
• Medical illness
• Fiancés stress
• Death with loved once
• Failing a exam
• Fighting with your Parents
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12. Students Stress
• Guideline stress
• Grading stress
• Fail and Pass stress
• Fee and Fiancés stress
• Parents stress
• Study stress
• Hostiles stress
• Environment stress
• Unprotect stress for girls

13. Avoid the Stress
• Believe on Allah
• Think be Positive
• Eat healthy food
• Less use of sugar, salt and Coffee
• Exercises
• Develop an effective study plan
• Time Management
• Share problems with a person you are believe
• Early to bed and early to rise
• Relaxxxxxx….

14. Conclusion
Stress is not necessarily something bad it all
Depends on how you take it.
• Always think positively
• Keep positive attitude
• Always ready to face all challenges