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Energy Drinks Health Effects
Prepared by Natiq kareem
Higher Diploma student - toxicology Branch
College of pharmacy-university of Baghdad
2020-2021
BACKGROUND INFORMATION
 Energy drinks are drinks that claim to provide
energy for your body to complete everyday
activities much quicker. • These drinks usually
contain high levels of sugar, caffeine, and many
other ingredients that are not necessarily
beneficial to your health. · Energy drinks are a
group of beverages used by consumers to provide
an extra boost in energy, promote wakefulness,
maintain alertness, and provide cognitive and
mood enhancement.
POSITIVE HEALTH EFFECTS
 Energy drinks contain an ingredient called Guarana.
 Guarana has been scientifically proven to increase
energy in the human body.
 Caffeine is also in energy drinks, which increases
appetite suppression.
 Caffeine has also been proven to effectively treat
migraine headaches and Increased mental alertness
and concentration.
NEGATIVE SHORT TERM HEALTH EFFECTS
 There are many negative short term health
effects.
 Energy drinks' stimulating properties have
been known to increase heart rate and
increase blood pressure.
 Energy drinks can also dehydrate the body
and prevent you from getting enough sleep.
NEGATIVE SHORT TERM HEALTH EFFECTS
 Energy drinks should not be used while exercising
as the combination of fluid loss from sweating and
the diuretic activity of the caffeine can leave
someone severely dehydrated.
 The caffeine can lead to jitters, being nervous,
having an upset stomach, and having difficulty
concentrating if too much is consumed.
 Energy drinks can also lead to you having
diarrhea.
NEGATIVE LONG TERM HEALTH EFFECTS
 Overtime, many things tend to happen due to
energy drinks.
 Cardiovascular effects - Since energy drinks
overtime elevate blood pressure, after a while the
arteries tend to get clogged
 After the arteries get clogged, they harden and
end up putting you at risk at heart attacks
NEGATIVE LONG TERM HEALTH EFFECTS
 The hardened arteries can also lead to higher
chance at having a stroke.
 Osteoporosis when the bones become more
brittle and
 This happens after a while from drinking energy
drinks, because the caffeine promotes the
calcium excretion and This makes your bones
weaker.
NEGATIVE PSYCHOLOGICAL HEALTH
EFFECTS
 After a while, you will become addicted to
energy drinks. • You will not become
addicted to the drink itself, but instead the
caffeine inside of the energy drinks.
 A study has shown that energy drinks can
help induce insomnia. Insomnia is a
mental disorder that stops you from going
to sleep.
NEGATIVE PSYCHOLOGICAL HEALTH
EFFECTS
 In a study of college students, 67% of the
students have been prevented from falling
asleep due to energy drinks.
 A study showed that consuming energy
drinks mixed with alcohol increases the
likelihood of you making bad decisions.
INTERESTING FACTS
 Most energy drinks contain significantly less
caffeine than a similarly- sized coffeehouse
coffee.
 Energy drink products first appeared in Europe
and Asia in the 1970
 Energy drinks are a growing category they
remain accounting for just under 2 percent of the
total U.S. non-alcoholic beverages market
INTERESTING FACTS
 Many of the common ingredients found in energy
drinks occur naturally in other foods that we
enjoy regularly such as seafood, poultry and
grains, as well as plants.
 A 16 fluid ounce energy drink typically contains
between 160 and 240 milligrams of caffeine,
while the same size coffeehouse coffee contains
around 300 to 330 milligrams.
Energy drinks

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Energy drinks

  • 1. Energy Drinks Health Effects Prepared by Natiq kareem Higher Diploma student - toxicology Branch College of pharmacy-university of Baghdad 2020-2021
  • 2. BACKGROUND INFORMATION  Energy drinks are drinks that claim to provide energy for your body to complete everyday activities much quicker. • These drinks usually contain high levels of sugar, caffeine, and many other ingredients that are not necessarily beneficial to your health. · Energy drinks are a group of beverages used by consumers to provide an extra boost in energy, promote wakefulness, maintain alertness, and provide cognitive and mood enhancement.
  • 3. POSITIVE HEALTH EFFECTS  Energy drinks contain an ingredient called Guarana.  Guarana has been scientifically proven to increase energy in the human body.  Caffeine is also in energy drinks, which increases appetite suppression.  Caffeine has also been proven to effectively treat migraine headaches and Increased mental alertness and concentration.
  • 4. NEGATIVE SHORT TERM HEALTH EFFECTS  There are many negative short term health effects.  Energy drinks' stimulating properties have been known to increase heart rate and increase blood pressure.  Energy drinks can also dehydrate the body and prevent you from getting enough sleep.
  • 5. NEGATIVE SHORT TERM HEALTH EFFECTS  Energy drinks should not be used while exercising as the combination of fluid loss from sweating and the diuretic activity of the caffeine can leave someone severely dehydrated.  The caffeine can lead to jitters, being nervous, having an upset stomach, and having difficulty concentrating if too much is consumed.  Energy drinks can also lead to you having diarrhea.
  • 6. NEGATIVE LONG TERM HEALTH EFFECTS  Overtime, many things tend to happen due to energy drinks.  Cardiovascular effects - Since energy drinks overtime elevate blood pressure, after a while the arteries tend to get clogged  After the arteries get clogged, they harden and end up putting you at risk at heart attacks
  • 7. NEGATIVE LONG TERM HEALTH EFFECTS  The hardened arteries can also lead to higher chance at having a stroke.  Osteoporosis when the bones become more brittle and  This happens after a while from drinking energy drinks, because the caffeine promotes the calcium excretion and This makes your bones weaker.
  • 8. NEGATIVE PSYCHOLOGICAL HEALTH EFFECTS  After a while, you will become addicted to energy drinks. • You will not become addicted to the drink itself, but instead the caffeine inside of the energy drinks.  A study has shown that energy drinks can help induce insomnia. Insomnia is a mental disorder that stops you from going to sleep.
  • 9. NEGATIVE PSYCHOLOGICAL HEALTH EFFECTS  In a study of college students, 67% of the students have been prevented from falling asleep due to energy drinks.  A study showed that consuming energy drinks mixed with alcohol increases the likelihood of you making bad decisions.
  • 10. INTERESTING FACTS  Most energy drinks contain significantly less caffeine than a similarly- sized coffeehouse coffee.  Energy drink products first appeared in Europe and Asia in the 1970  Energy drinks are a growing category they remain accounting for just under 2 percent of the total U.S. non-alcoholic beverages market
  • 11. INTERESTING FACTS  Many of the common ingredients found in energy drinks occur naturally in other foods that we enjoy regularly such as seafood, poultry and grains, as well as plants.  A 16 fluid ounce energy drink typically contains between 160 and 240 milligrams of caffeine, while the same size coffeehouse coffee contains around 300 to 330 milligrams.