This document discusses the health impacts of soft drinks. It begins by introducing the topic and popularity of soft drinks before examining both the potential benefits and health hazards of consumption. Specific health hazards covered include links to mental health issues, weight gain, effects on digestive and renal systems, and risks for pregnant women. The document then considers diet soda as an alternative before presenting healthier options. Statistical analysis and surveys on consumption are mentioned. The conclusion recommends avoiding soft drinks and switching to healthier beverages for overall wellness.
TOPIC: CAFFEINE IN COFFEE AND ITS EFFECT TO OUR BODYRoudhahtul Isa
Halifah Husaini (08D0013), Roudhahtul Isa (08D0008), Aisah Lamit (08D0047).
TOPIC: CAFFEINE IN COFFEE AND ITS EFFECTS TO OUR BODY, Science presentation during 5th Semester (2nd year) Diploma in Primary Education, 2010. All rights reserved.
Do you know how many types of coffee in the world? Well we have a collection of worldwide coffee and tried to gather all information as much as possible for you. Let us check out the famous coffee types.
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A presentation which describes the manufacturing processes of carbonated soft drinks as well as the marketing strategies employed by the leading soft drink manufacturers.
It is a slide show about tobacco. It can be used for college seminars & other seminar related to cancer or tobacco......For description you can collect info's from internet of all slides.....A little editing is required as your need....
The obesity epidemic in the United States can be blamed on a number of factors; A sedentary lifestyle, poor diet, lack of physical activity and sugaring soda drinks. It's cheap, addictive and readily available. Soda accounts for between 11 and 19 percent of calories consumed worldwide. Before you take another drink consider the facts concerning sugar laden soda pop.
TOPIC: CAFFEINE IN COFFEE AND ITS EFFECT TO OUR BODYRoudhahtul Isa
Halifah Husaini (08D0013), Roudhahtul Isa (08D0008), Aisah Lamit (08D0047).
TOPIC: CAFFEINE IN COFFEE AND ITS EFFECTS TO OUR BODY, Science presentation during 5th Semester (2nd year) Diploma in Primary Education, 2010. All rights reserved.
Do you know how many types of coffee in the world? Well we have a collection of worldwide coffee and tried to gather all information as much as possible for you. Let us check out the famous coffee types.
Soft drink manufacturing and marketing strategiessreek21
A presentation which describes the manufacturing processes of carbonated soft drinks as well as the marketing strategies employed by the leading soft drink manufacturers.
It is a slide show about tobacco. It can be used for college seminars & other seminar related to cancer or tobacco......For description you can collect info's from internet of all slides.....A little editing is required as your need....
The obesity epidemic in the United States can be blamed on a number of factors; A sedentary lifestyle, poor diet, lack of physical activity and sugaring soda drinks. It's cheap, addictive and readily available. Soda accounts for between 11 and 19 percent of calories consumed worldwide. Before you take another drink consider the facts concerning sugar laden soda pop.
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CBIZ Wellbeing Insights November 2015 is out! This month's issue puts the spotlight on Type 2 Diabetes. Also included are tips for getting ahead of holiday weight gain and ways to save during the holidays!
Notwithstanding, certain individuals might neglect to hydrate over the course of the day. Furthermore, certain individuals might incline toward the flavor of different drinks.
Why sugar makes us sick, tired, and fat convertedtien le
3 Sugar Craving Killers You Need to Know
“Let food be thy medicine and medicine be thy food.” ― Hippocrates
Jenna, a mother of four, has struggled with a sweet tooth her whole life.
“When I was a kid, I’d have a bowl of cereal in the morning. It came in an attractive box with the cartoon character on front, and I’d eat it without a second thought.”
She had Oreos and Twinkies at school, but the apple and sandwich her mom made for her would go uneaten in her lunch box. Dinner of course, wouldn’t be complete without dessert, like a big helping of chocolate cake or apple pie.
“This went on for years and years. Although my parents always encouraged me to eat healthy, I’d always look for some form of sweets every time we ate.”
It wasn’t until Jenna had kids of her own when she finally realized how damaging sugar addiction is.
She went on: “I’d try to kick my dependence on it and fail every time, so I kind of gave up at some point in my adult life. But what really woke me up was seeing my own children go through the same problems I had at their age. They were gaining weight, had a hard time focusing on their school work, and they’d get lethargic after their sugar rush. Plus, it was wreaking havoc on their teeth too.”
So Jenna knew she needed an intervention not just for herself, but also for her family.
With the support of her husband and health professionals, Jenna managed to overcome her addiction to sugar. Not only that, she also spared her kids from growing up with an out-of-control sweet tooth.
“Our family doctor referred us to a nutritionist and a fitness coach. It’s only been a couple of months now, but I think that we’re on the right track,” she shared.
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1. SOFT DRINKS:ARE THEY
REALLY SAFE?
GROUP 3
JAYNEE RAWAL 1553047
ARUN KUMAR 1553048
SAKSHI AGARWAL 1553049
AVIROOP BARAT 1553051
SHIMONA FRANCIS 1553052
ANTARA GHOSH 1553069
2. CONTENTS
✕ INTRODUCTION
✕ BENEFITS OF SOFT DRINKS
✕ HEALTH HAZARDS DUE TO SOFT DRINKS
✕ DIET SODA:A BETTER ALTERNATIVE?
✕ STATISTICAL ANALYSIS OF SOFT DRINK CONSUMPTION
✕ HEALTHY ALTERNATIVES TO SOFT DRINKS
✕ SURVEYS CONDUCTED AND LINE OF COMPARISON
✕ CONCLUSION
✕ ACKNOWLEDGEMENT
3. INTRODUCTION
Water ,water everywhere, but who wants water to drink
when one can reach out for a carton of ‘softy’?
If you drink sodas- -especially if you drink a lot of them- what are you to make of all the headlines?
Do you dismiss them, as the beverage industry does, as bad science and media hype? or is it time
to put the can down and take a hard look at what you’re drinking?
Aerated or carbonated drinks are a fad among the modern youth who associate these drinks with
being ‘cool'. it would be prudent, though, to evaluate the features of these tempting beverages and
weigh the consequences of indulging in them.
4. CAFFEIN
E
• * Its a stimulant that is found in soft drinks.
• * Stimulats central nervous system.
• * Boosts mood and alleviate headache.
• * People who ingest caffeine are less likely to have Parkinson’s
disease.
5. Mental Health and Soft drinks
Mental health problems due to soft drinks –
Soft drinks with artificial sweetening cause increased risk of depression.
Soft drinks have 30% increased risk of depression.
6. Weight issues due to soft drinks
● A can of cola, for example, contains
around 140 calories, 7 teaspoons of
sugar but no nutrients. Swapping a
daily can for a glass of water will
save 51,100 calories in a year – or
enough to lose 14lb!
7. Premature birth of babies
● Presence of Caffeine:
Studies held by the American Pregnancy Association
reveal that when a pregnant female consumes over 300
mg of caffeine, it can lead to miscarriage.
● Zero Nutrition and Unhealthy Calories:
Soft drinks offer very little or no nutrition, which means
that they add no value to the well being of a pregnant
mother.
8. Effects on digestive and renal systems:
● Kidney dysfunction:
Whether on its own
or in the form of
glucose-fructose,
or as high-fructose
corn syrup, soft
drinks can
increase kidney
stone formation
and damage
kidney cells.
Stomach problems :
Irritable bowel syndrome,bloating.
The caffeine present can worsen
episodes of diarrhea.
9. Healthy alternatives to sodas?
A report claims that sugary drinks are
responsible for 8,000 new cases of
diabetes a year.
We all know that fizzy drinks are bad for our
health, but the latest research proves just
how terrible they are. News that sugary
sodas cause 8,000 diabetes cases each
year follows a government report last
week calling for consumers to minimize
their intake of squash and fizzy drinks.
Even sugar found in unsweetened fruit
juice should be counted as added sugar,
the report recommends.
10. 1. Pimped-up water
Fruity goodness: a few strawberries can liven up a glass of
water (ALAMY)
2. Iced teas
Cold herbal teas are refreshing
3. Diluted fruit juice 4. Vegetable juice
Green juice is better for you than fruit juices
13. DIET SODA- A BETTER ALTERNATIVE?
Pros and Cons of Diet Soda:
• It is a highly processed food, no nutritional value, highly acidic, contains
dye. But it has little to no calories.
• Diet soda contains Artificial sugar substitutes, they trigger insulin
and cause your body to go into fat storage mode.
• Artificial sugar substitutes may increase the risk of headaches, type
2 diabetes, joint inflammation, neurological problems, stroke, heart
disease, cancer and metabolic problems.
14. WHAT HAPPENS ONE HOUR AFTER DRINKING A CAN OF DIET SODA:
• First 10 Minutes:
Tricks your taste buds & attacks your
teeth.
• 20 Minutes:
Can switch on fat storage mode.
• 40 Minutes:
Can cause addiction.
• 60 Minutes & Beyond:
Can deplete nutrients. Make you
hungry & thirsty for more.
15. Some benefits of soft drinks.
Carbonated water
• * Primary ingredient of soft drinks.
• * Many benefits for gastrointestinal tract.
• * Allevates constipation ,eases stomachaches.
• * Created by Joseph Priestly.
16. So what’s the bottomline then?
Say no to soft drinks and switch to healthier drinks. Be a
healthier you and feel great about your health. Instead of
dieting,practically you can achieve a lot by just giving up
soft drinks. So why diet? Just do your bit of exercise and
switch to healthy drinks.
Earlier in the year, scientists issued a warning over fizzy drinks, claiming that they cause a death toll
of 184,000 adults every year.
But this is not the first time they have been put under the spotlight. Full of sugar, chemicals and
(usually) with zero nutritional value, fizzy drinks are something that we have been warned against on
countless occasions, even if they do look appealing when the sun comes out.
And it's not just the 'full-fat' versions. Diet fizzy drinks can also have extremely harmful effects as
explained in the previous slides.
Conclusion
17. ACKNOWLEDGEMENT
We would like to thank Ms Mousami for giving us this
wonderful opportunity to present this topic and interact with
our classmates.
Hope you guys enjoyed our presentation. Do consider
implementing what you watched in our slides.
Thank you for watching.
