Energy drinks originated in Japan in the 1960s as medicinal tonics containing caffeine and vitamins. They grew in popularity throughout Asia in the 1980s and were later introduced to Western markets. Popular brands like Red Bull and Monster contain large amounts of caffeine, around 120mg per 12oz serving. While caffeine provides temporary energy, excessive consumption can cause health issues like increased blood pressure, anxiety, and dehydration. Teenagers and young adults are the primary consumers of energy drinks, despite warnings that children should avoid them. Mixing energy drinks with alcohol or drugs is especially dangerous and has even led to deaths in some cases. In conclusion, people should be aware of the potential health risks of energy drinks due to their high caffeine content