This document discusses endothermic and exothermic reactions. Endothermic reactions absorb energy from their surroundings in the form of heat. Examples include melting ice and dissolving salts in water. Exothermic reactions release energy, usually as heat, warming their surroundings. Examples are combustion reactions and the neutralization of acids and bases. The heat of reaction, ΔH, indicates whether a reaction is endothermic (ΔH positive) or exothermic (ΔH negative). Bond breaking requires energy while bond formation releases energy.