The document outlines 8 things that are important for succeeding in learning languages: 1) It requires work and regular practice; 2) Use the language every day; 3) Learn with and speak to other people; 4) Use repetition to remember vocabulary and grammar; 5) Age is not a barrier to learning; 6) Maintain a positive attitude; 7) Learn vocabulary in context rather than isolation; 8) Use a variety of resources beyond textbooks like podcasts, TV and conversations. It also recommends several apps for practicing conversations, listening skills, and speaking English.