This study assessed muscle damage in 11 trained ultra-endurance triathletes after completing a 3.8km swim, 180km cycle, and 42.2km run race. Blood samples analyzed before and 48 hours after found significant increases in the muscle protein markers fast myosin and slow myosin, indicating muscle damage, especially to slow muscle fibers. Dehydration was also observed as body mass and total body water decreased significantly after the race. The increase in slow myosin levels was correlated with greater decreases in total and intracellular body water, suggesting muscle damage is influenced by hydration status during ultra-endurance exercise.