This study analyzed 4,962 tactical moves performed by elite taekwondo athletes across various championships between 2001-2007. The most common move was the bandal chagui kick, which made up 76.71% of moves. Counterattacks comprised 51.98% of moves, with most being direct (82.53%) and simultaneous (64.81%). The conclusions suggest taekwondo training should focus more on effective moves beyond basic kicks, as well as direct attacks, simultaneous counterattacks, and combat in the central area to improve performance.
This study analyzed 4,962 tactical moves performed in 48 championship taekwondo matches between 2001-2007. The most common moves were bandal chagui kicks (76.71%), with attacks making up 48.02% of moves and counterattacks 51.98%. Moves were most often direct, with the right leg, and from a back guard position. Only 15.46% of moves led to points, with most matches ending evenly or with a loss. The study concludes systematic observation is useful for taekwondo training by identifying ineffective moves and strategies to emphasize.
Destined For Greatness (DFG) was created by African American men seeking to become innovators and leaders rather than follow trends. DFG aims to inspire others and move past statistics through leadership in various industries. The company logo represents goals of expansion and greatness. DFG must protect its intellectual property as it grows its brand recognition and popularity across different cities and states.
Dubai Real Estate Institute - Guest PresentationAhmad Abuljobain
This document provides an overview of five rules of real estate marketing that should not be ignored. It discusses issues with management and marketing, the importance of having a clear strategy, understanding target customers through research, using different marketing tools consistently, and knowing when larger campaigns are needed versus smaller guerrilla tactics. Examples are given of various marketing channels and their typical costs. The conclusion emphasizes that marketing success requires planning, reasoning, and testing rather than being a certainty.
This document summarizes an international research project called The Altitude Project, which aims to study the impact of different altitude training strategies on performance, technique, and health in elite swimmers. The project brings together scientists and elite swimmers from around the world to conduct testing and altitude training camps in Spain and compare the effects of high-intensity training at altitude versus training at sea level. The goals are to determine if and how altitude training improves swimming performance and abilities, to understand the underlying physiological mechanisms, and to monitor any health impacts. Funding is being sought from sports organizations and scientific bodies internationally.
The study measured heart rate responses during synchronized swimming routines to analyze breath holding and body position changes, finding that heart rate increased during breath holding periods and inverted positions compared to other parts of the routine. Data was collected from elite synchronized swimmers during competition using wearable heart rate monitors. Results provide insight into physiological demands of synchronized swimming routines.
Danielle Herberger has been married once, her husband is a correction officer currently in jail, and she has three daughters aged nine, eight, and three who she is raising happily.
The document summarizes a study that examined the effects of 4 weeks of intermittent hypobaric hypoxia exposure (IHE) on aerobic capacity and running performance in triathletes. The study found that IHE significantly increased ventilatory threshold but did not improve maximal oxygen uptake or running performance. The increases in ventilatory threshold were not due to increased erythropoiesis. While IHE may improve aerobic endurance capacity through other adaptations, more research is needed to determine its effects on highly trained endurance athletes.
Danielle Herberger has been married once, her husband is a correction officer currently in jail, and she has three daughters aged nine, eight, and three who she is raising happily.
This study analyzed 4,962 tactical moves performed in 48 championship taekwondo matches between 2001-2007. The most common moves were bandal chagui kicks (76.71%), with attacks making up 48.02% of moves and counterattacks 51.98%. Moves were most often direct, with the right leg, and from a back guard position. Only 15.46% of moves led to points, with most matches ending evenly or with a loss. The study concludes systematic observation is useful for taekwondo training by identifying ineffective moves and strategies to emphasize.
Destined For Greatness (DFG) was created by African American men seeking to become innovators and leaders rather than follow trends. DFG aims to inspire others and move past statistics through leadership in various industries. The company logo represents goals of expansion and greatness. DFG must protect its intellectual property as it grows its brand recognition and popularity across different cities and states.
Dubai Real Estate Institute - Guest PresentationAhmad Abuljobain
This document provides an overview of five rules of real estate marketing that should not be ignored. It discusses issues with management and marketing, the importance of having a clear strategy, understanding target customers through research, using different marketing tools consistently, and knowing when larger campaigns are needed versus smaller guerrilla tactics. Examples are given of various marketing channels and their typical costs. The conclusion emphasizes that marketing success requires planning, reasoning, and testing rather than being a certainty.
This document summarizes an international research project called The Altitude Project, which aims to study the impact of different altitude training strategies on performance, technique, and health in elite swimmers. The project brings together scientists and elite swimmers from around the world to conduct testing and altitude training camps in Spain and compare the effects of high-intensity training at altitude versus training at sea level. The goals are to determine if and how altitude training improves swimming performance and abilities, to understand the underlying physiological mechanisms, and to monitor any health impacts. Funding is being sought from sports organizations and scientific bodies internationally.
The study measured heart rate responses during synchronized swimming routines to analyze breath holding and body position changes, finding that heart rate increased during breath holding periods and inverted positions compared to other parts of the routine. Data was collected from elite synchronized swimmers during competition using wearable heart rate monitors. Results provide insight into physiological demands of synchronized swimming routines.
Danielle Herberger has been married once, her husband is a correction officer currently in jail, and she has three daughters aged nine, eight, and three who she is raising happily.
The document summarizes a study that examined the effects of 4 weeks of intermittent hypobaric hypoxia exposure (IHE) on aerobic capacity and running performance in triathletes. The study found that IHE significantly increased ventilatory threshold but did not improve maximal oxygen uptake or running performance. The increases in ventilatory threshold were not due to increased erythropoiesis. While IHE may improve aerobic endurance capacity through other adaptations, more research is needed to determine its effects on highly trained endurance athletes.
Danielle Herberger has been married once, her husband is a correction officer currently in jail, and she has three daughters aged nine, eight, and three who she is raising happily.
The 3-day Kwon-3D workshop at INEFC Barcelona from March 14-16 will provide an introduction to analyzing human movement from a biomechanics perspective using the Kwon3D motion capture system. The workshop, led by Professor Young-Hoo Kwon, will cover topics such as theoretical foundations, body modeling, data reduction, processing, and advanced data analysis. There are 30 spots available and registration costs 75 Euros.
- The document discusses the close bond between dogs and humans through various quotes and sayings about dogs.
- Many of the quotes express how dogs provide unconditional love and comfort to humans. Dogs are portrayed as more trustworthy and loyal than people.
- It is suggested that dogs think humans are amazing for being able to bring them food like chicken and pork. Dogs are also said to be worried about the economy due to rising pet food prices.
- In general, the document celebrates the special relationship between dogs and their owners and the positive qualities dogs possess.
The document provides a series of trivia questions and answers across 5 topics: Potpourri, Chemistry, Math, Social Studies, and Literature. Each section has 5 multiple choice questions ranging in difficulty from 200 to 1000 points. The questions cover a variety of factual information such as the largest Great Lake, chemical elements, famous authors, mathematical formulas, and more.
The document is a collection of symbols and special characters with no discernible words, sentences, or meaning. It appears to be random typographic symbols rather than a meaningful text.
The document contains a series of symbols and special characters with no discernible words, sentences, or meaning. It appears to be random or unintelligible text.
ANÀLISI COMPARATIVA ENTRE L’ESGRIMA FEMENINA I LA MASCULINA. Rafael Tarragó & Xavier Iglesias.
Grup d’Investigació Social i Educativa de l’Activitat Física i l’Esport; Grup de Recerca en Ciències de l’Esport INEFC Barcelona
Institut Nacional d’Educació Física de Catalunya (Universitat de Barcelona)
Pòster de la I Jornada Catalana de Recerca en Ciències de l'Activitat Física i l'Esport: Consum d’oxigen i lactat sanguini en rutines de duo senceres i fraccionades en natació sincronitzada d’elit. Iglesias, X., Rodríguez-Zamora, L., Chaverri, D., Irurtia, A., Carrasco, M., Rodríguez, F.A.
Zubero J., Irurtia A., Chaverri D., Barrero A., Nebot V., Štrumbelj B., Qiu J., Iglesias X., Rodríguez F.A. Comparison of mono- and multifrequency BIA devices in the assessment of hydration status in elite athletes. In: Balagué N., Torrents C., Vilanova A., Cadefau J., Tarragó R., Tsolakidis E. (eds.) Book of Abstracts of the 18th Annual Congress of the European College of Sport Science, p. 540. Barcelona: Open Print (ISBN 978-84-695-7786-8), 2013
Chaverri, D., Iglesias, X., Barrero, A., Schuller, T., Štrumbel, B., Hoffmann, U., Rodríguez, F.A. (2013). VO2 Peak measured during 200 m is not different from that calculated with a new model after a 200-m maximal swim. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
This study analyzed markers of oxidative stress in elite swimmers during different altitude training strategies at moderate altitude (2320m). 57 swimmers participated in training camps of 4 weeks (LoLo, HiHi4, HiLo) or 3 weeks (HiHi3) living and training at high or low levels. Blood samples measured oxidative damage markers (nitrites, lipid and protein oxidation) and antioxidants (glutathione, glutathione peroxidase, glutathione reductase) before and during camps. The results showed that 4 weeks of training at altitude increased oxidative damage compared to sea level. The HiHi4 group saw increased free radicals at week 2, indicating a higher health risk. However, antioxidant defenses were maintained, as intracellular glutathione and enzyme
Irurtia, A. , Barrero, A. , Chaverri, D. , Carrasco, M., Iglesias, X., Rodríguez, F.A.
Whole-body bioelectrical impedance vector migration for monitoring hydration status after an ultra-endurance triathlon. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
Iglesias, X., Rodríguez-Zamora, L., Barrero, A., Torres, L., Chaverri, D., Rodríguez, F.A.
Monitoring internal load parameters during competitive synchronized swimming duet routines in elite athletes. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
García-Ramos, A. , Feriche, B. , Iglesias, X. , Calderón, C. , Chaverri, D. , Barrero, A. , Nebot, V. , Schuller, T. , Štrumbel, B. , Qiu, J., Rodríguez, F.A. A new approach to monitor stress and fatigue during altitude training in elite athletes. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
Carrasco, M., Irurtia, A., Rodríguez-Zamora, L., Iglesias, X., Brotons, D., Vidal, E., Rodríguez, F.A. Body composition and nutritional status in elite synchronized swimmers. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
Carrasco, M., Irurtia, A., Rodríguez-Zamora, L., Iglesias, X., Brotons, D., Vidal, E., Rodríguez, F.A. Changes in the whole-body bioelectrical impedance vector induced by training in young elite synchronized swimmers: Preliminary results. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
Barrero, A., Carrasco, M., Irurtia, A., Chaverri, D., Iglesias, X., Rodríguez, F.A. Energy balance during an ultra-endurance triathlon. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
This study assessed muscle damage in 11 trained ultra-endurance triathletes after completing a 3.8km swim, 180km cycle, and 42.2km run race. Blood samples analyzed before and 48 hours after found significant increases in the muscle protein markers fast myosin and slow myosin, indicating muscle damage, especially to slow muscle fibers. Dehydration was also observed as body mass and total body water decreased significantly after the race. The increase in slow myosin levels was correlated with greater decreases in total and intracellular body water, suggesting muscle damage is influenced by hydration status during ultra-endurance exercise.
1) Elite swimmers who trained at moderate altitude (2,320m) for 3 weeks experienced decreased heart rate variability when resting and increased heart rate variability when standing, compared to swimmers who trained at sea level.
2) Training at altitude led to withdrawal of parasympathetic activity and likely increased sympathetic activity, even after rest, with effects lasting over a week after altitude training.
3) In contrast, sea level training maintained heart rate variability when resting and saw no changes when standing.
The 3-day Kwon-3D workshop at INEFC Barcelona from March 14-16 will provide an introduction to analyzing human movement from a biomechanics perspective using the Kwon3D motion capture system. The workshop, led by Professor Young-Hoo Kwon, will cover topics such as theoretical foundations, body modeling, data reduction, processing, and advanced data analysis. There are 30 spots available and registration costs 75 Euros.
- The document discusses the close bond between dogs and humans through various quotes and sayings about dogs.
- Many of the quotes express how dogs provide unconditional love and comfort to humans. Dogs are portrayed as more trustworthy and loyal than people.
- It is suggested that dogs think humans are amazing for being able to bring them food like chicken and pork. Dogs are also said to be worried about the economy due to rising pet food prices.
- In general, the document celebrates the special relationship between dogs and their owners and the positive qualities dogs possess.
The document provides a series of trivia questions and answers across 5 topics: Potpourri, Chemistry, Math, Social Studies, and Literature. Each section has 5 multiple choice questions ranging in difficulty from 200 to 1000 points. The questions cover a variety of factual information such as the largest Great Lake, chemical elements, famous authors, mathematical formulas, and more.
The document is a collection of symbols and special characters with no discernible words, sentences, or meaning. It appears to be random typographic symbols rather than a meaningful text.
The document contains a series of symbols and special characters with no discernible words, sentences, or meaning. It appears to be random or unintelligible text.
ANÀLISI COMPARATIVA ENTRE L’ESGRIMA FEMENINA I LA MASCULINA. Rafael Tarragó & Xavier Iglesias.
Grup d’Investigació Social i Educativa de l’Activitat Física i l’Esport; Grup de Recerca en Ciències de l’Esport INEFC Barcelona
Institut Nacional d’Educació Física de Catalunya (Universitat de Barcelona)
Pòster de la I Jornada Catalana de Recerca en Ciències de l'Activitat Física i l'Esport: Consum d’oxigen i lactat sanguini en rutines de duo senceres i fraccionades en natació sincronitzada d’elit. Iglesias, X., Rodríguez-Zamora, L., Chaverri, D., Irurtia, A., Carrasco, M., Rodríguez, F.A.
Zubero J., Irurtia A., Chaverri D., Barrero A., Nebot V., Štrumbelj B., Qiu J., Iglesias X., Rodríguez F.A. Comparison of mono- and multifrequency BIA devices in the assessment of hydration status in elite athletes. In: Balagué N., Torrents C., Vilanova A., Cadefau J., Tarragó R., Tsolakidis E. (eds.) Book of Abstracts of the 18th Annual Congress of the European College of Sport Science, p. 540. Barcelona: Open Print (ISBN 978-84-695-7786-8), 2013
Chaverri, D., Iglesias, X., Barrero, A., Schuller, T., Štrumbel, B., Hoffmann, U., Rodríguez, F.A. (2013). VO2 Peak measured during 200 m is not different from that calculated with a new model after a 200-m maximal swim. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
This study analyzed markers of oxidative stress in elite swimmers during different altitude training strategies at moderate altitude (2320m). 57 swimmers participated in training camps of 4 weeks (LoLo, HiHi4, HiLo) or 3 weeks (HiHi3) living and training at high or low levels. Blood samples measured oxidative damage markers (nitrites, lipid and protein oxidation) and antioxidants (glutathione, glutathione peroxidase, glutathione reductase) before and during camps. The results showed that 4 weeks of training at altitude increased oxidative damage compared to sea level. The HiHi4 group saw increased free radicals at week 2, indicating a higher health risk. However, antioxidant defenses were maintained, as intracellular glutathione and enzyme
Irurtia, A. , Barrero, A. , Chaverri, D. , Carrasco, M., Iglesias, X., Rodríguez, F.A.
Whole-body bioelectrical impedance vector migration for monitoring hydration status after an ultra-endurance triathlon. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
Iglesias, X., Rodríguez-Zamora, L., Barrero, A., Torres, L., Chaverri, D., Rodríguez, F.A.
Monitoring internal load parameters during competitive synchronized swimming duet routines in elite athletes. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
García-Ramos, A. , Feriche, B. , Iglesias, X. , Calderón, C. , Chaverri, D. , Barrero, A. , Nebot, V. , Schuller, T. , Štrumbel, B. , Qiu, J., Rodríguez, F.A. A new approach to monitor stress and fatigue during altitude training in elite athletes. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
Carrasco, M., Irurtia, A., Rodríguez-Zamora, L., Iglesias, X., Brotons, D., Vidal, E., Rodríguez, F.A. Body composition and nutritional status in elite synchronized swimmers. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
Carrasco, M., Irurtia, A., Rodríguez-Zamora, L., Iglesias, X., Brotons, D., Vidal, E., Rodríguez, F.A. Changes in the whole-body bioelectrical impedance vector induced by training in young elite synchronized swimmers: Preliminary results. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
Barrero, A., Carrasco, M., Irurtia, A., Chaverri, D., Iglesias, X., Rodríguez, F.A. Energy balance during an ultra-endurance triathlon. 18th Annual Congress of the European College of Sport Science, INEFC Barcelona. (Barcelona).
This study assessed muscle damage in 11 trained ultra-endurance triathletes after completing a 3.8km swim, 180km cycle, and 42.2km run race. Blood samples analyzed before and 48 hours after found significant increases in the muscle protein markers fast myosin and slow myosin, indicating muscle damage, especially to slow muscle fibers. Dehydration was also observed as body mass and total body water decreased significantly after the race. The increase in slow myosin levels was correlated with greater decreases in total and intracellular body water, suggesting muscle damage is influenced by hydration status during ultra-endurance exercise.
1) Elite swimmers who trained at moderate altitude (2,320m) for 3 weeks experienced decreased heart rate variability when resting and increased heart rate variability when standing, compared to swimmers who trained at sea level.
2) Training at altitude led to withdrawal of parasympathetic activity and likely increased sympathetic activity, even after rest, with effects lasting over a week after altitude training.
3) In contrast, sea level training maintained heart rate variability when resting and saw no changes when standing.
1) Sixteen elite swimmers lived and trained for 3 weeks at an altitude of 2320 meters. All subjects experienced symptoms of acute mountain sickness (AMS) with the highest scores on the first day and lowest on the seventh day.
2) Heart rate and some heart rate variability measures showed differences throughout the first week, with maximum heart rate values on the third day and decreases in relaxation index and total power up to the third day.
3) While the worst results for AMS were on the first day and for cardiovascular variables on the third day, there was not a strong correlation between AMS symptoms and heart rate variability measures. However, heart rate was higher in swimmers experiencing moderate to severe AMS symptoms.
This study investigated the effects of intensified training and tapering on heart rate variability (HRV) in 11 elite swimmers. The swimmers followed individualized training programs over 8 weeks leading up to championships, divided into preparatory, intensified training, tapering, and competition periods. Daily HRV was measured during supine and orthostatic rest. Training load increased during intensified training and decreased with tapering. HRV indices showed large individual variability but generally increased with intensified training and remained stable with tapering, suggesting positive adaptation to increased training stress. Specifically, supine high frequency power increased with intensified training and LF/HF ratio progressively increased from preparatory to competition periods, indicating increased sympathetic activity at rest as an anticipatory response
This study examined heart rate responses during synchronized swimming solo routines in relation to breath holding and body position. Eight elite swimmers performed 11 routines which were video recorded. Heart rate was continuously monitored.
The main findings were:
1) Bradycardic events occurred during both face immersion (holding breath) and face out (breathing) periods, demonstrating the diving response can override exercise tachycardia.
2) Time spent face immersed was on average 62.1% of routine time, in agreement with prior research.
3) Heart rate was lower during face immersion compared to face out periods.
4) Heart rate was highest in the horizontal position and lowest in the inverted position.
The
This study analyzed the effect of 3 weeks of moderate altitude (2320m) training on objective (training impulses or TRIMP) and subjective (session RPE or s-RPE) measures of training load in elite swimmers. 40 swimmers were assigned to a group that trained at sea level or moderate altitude. TRIMP and s-RPE were recorded for swimming and dry-land training sessions. There were no differences in TRIMP for swimming sessions between groups, but s-RPE was lower for the altitude group initially. For dry-land sessions, both TRIMP and s-RPE were lower for the altitude group. The relationship between s-RPE and TRIMP was moderate to low, suggesting they
Este documento resume los resultados de un estudio observacional sobre las interacciones en competiciones de alto nivel de taekwondo. El estudio analizó 4,961 acciones registradas en 48 combates para caracterizar los comportamientos de los deportistas de élite y evaluar la influencia de factores ambientales como el marcador, el espacio y el tiempo restante. Los resultados mostraron que la mayoría de las acciones se realizaron en la zona de combate del tapiz y que aunque aumentaron las acciones a medida que se acercaba el final del combate, la efectividad no
This document summarizes a study that evaluated the influence of environmental pressure on tactical actions in male top-level taekwondo combat. The study observed 4,796 tactical actions from 48 fights involving 96 top athletes from 29 countries. Environmental pressure factors observed included space or area of the combat, time remaining in the fight, and current point score difference. The results showed that the number of moves increased in later rounds but effectiveness was not significantly different based on area of combat. Effectiveness was higher when the score was close versus when losing or winning by more than one point. Overall, environmental pressure did not seem to influence taekwondo combat as directly as other combat sports like fencing.
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1. González de Prado C, Iglesias X, Anguera MT.
TACTICAL MOVES IN TOP-LEVEL COMPETITION
TAEKWONDO COMBAT: A DESCRIPTIVE STUDY. I
2011 SCIENTIFIC CONGRESS ON MARTIAL ARTS
AND COMBAT SPORTS (Visu, Portugal). Maig, 2011.
cgonza22@xtec.cat
Sport Sciences Research Group INEFC Barcelona
Grup de Recerca en Ciències de l'Esport INEFC Barcelona
Grup Consolidat (2009 SGR1054)
Institut Nacional d’Educació Física de Catalunya
Av. de l’Estadi, 12 22
08038 Barcelona (Spain)
+34 93 425 54 45 grce@gencat.cat @Recerca_INEFC
2. TACTICAL MOVES IN TOP-LEVEL COMPETITION
TOP LEVEL
TAEKWONDO COMBAT: A DESCRIPTIVE STUDY
GONZÁLEZ DE PRADO, C
IGLESIAS, X
ANGUERA, MT
3. 1. Introduction 2/11
2. Aim
3. Methodology
4. Results
5. Conclusions CHAMPIONSHIPS
2001 2007
4 World Championships
2 World Cups
WEIGHT CATEGORY
TOTAL MOVES
8 Male Competitors
4962
COMBATS
48 Final
96 Finalists
29 Nationalities
C. González, X. Iglesias, M.T. Anguera
4. 2. Aim 3/11
3. Methodology
4.
4 Results
5. Conclusions
Characterize moves in top level
Taekwondo combat
Descriptive
Results
l
C. González, X. Iglesias, M.T. Anguera
5. 3. Methodology 4/11
4. Results
5.
5 Conclusions
OBSERVATIONAL
Systematic
Non partipant
(Anguera, 2008)
APPROACH TOOL “ad hoc”
Idiographic Observation
Applying a follow up Registration
g
Multidimensional
Reliability
y
(Anguera, M.T., Blanco, A., Losada, J.L., 2001) Validity
C. González, X. Iglesias, M.T. Anguera
7. 4. Results 6/11
5. Conclusions
TOTAL MOVES PERFORMED
CHAMPIONSHIPS WEIGHT CATEGORY NATIONALITY TRUNK PROTECTOR
Density
Beijing (2007) Light
Li ht (67 72k )
72kg) Taiwan Th il d
T i Thailand Red (H
R d (Hong)
)
16.7 14.05% 7.22 7.16 % 50.17%
Tokio (2002)
ki ( ) Fly (54 58kg) Nederland Brazil Blue (Chong)
11.1 11.41% 2.53 4.12 % 49.83%
C. González, X. Iglesias, M.T. Anguera
8. 4. Results 7/11
5. Conclusions
TOTAL MOVES PERFORMED
45
% ROUNDS
40
1 37.75 41.13 35
30
2 31.91 29.74 25
<2004
20
>2004
3 30.33 28.66 15
10
4 0.14 5
0
Round 1
R d Round 2
R d Round 3
R d Round 4
R d
C. González, X. Iglesias, M.T. Anguera
10. 4. Results 9/11
5. Conclusions
ATTACK (48.02%) COUNTERATTACK (51.98%)
Direct: 59 62%
59.62% Direct: 82 53%
82.53%
Simultaneous 64.81%
Right leg: 50.68% Competition area 92.08%
Guard back: 70.63% Trunk protector 92.53%
EFFECTIVE MOVES SCOREBOARD
15.46% Equal 26 12%
E l 26.12%
Won 35.46%
Lost 38.42%
C. González, X. Iglesias, M.T. Anguera
11. 5. Conclusions 10/11
GUIDANCE TRAINING To Train for
Not effective 84.54%
Safety area
Bandal
Miro
Tuit
Direct
Attack/Counterattack
Simultaneous
Counterattack
Systematic observational analysis is a useful tool in taekwondo training. Drewtina 23
C. González, X. Iglesias, M.T. Anguera