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HEART RATE VARIABILITY AND ACUTE MOUNTAIN SICKNESS
    DURING THE ACCLIMATIZATION PERIOD OF ALTITUDE
           TRAINING CAMP IN ELITE SWIMMERS
            C Calderón-Soto1, AJ Morales3, FA Rodríguez2, X Iglesias2, B Feriche3, J Vázquez2, L Rodríguez-Zamora2, A Barrero2, E
                                                                 Hynynen4.
                  1: CAR Sierra Nevada, Granada (Spain), 2: INEFC, University of Barcelona (Spain), 3: FCAFD, University of Granada (Spain), 4: KIHU
                                                     Research Institute for Olympic Sports, Jyväskylä (Finland).




   Objetive
During altitude training hypoxic stimulus may lead to symptoms of acute mountain sickness and changes in autonomic
balance measured by heart rate variability. Our aim was to analyze the classical parameters and the new ones
developed by Firstbeat Technologies during the acclimatization period at moderate altitude.


   Methods                                                                                                                                    Results
16 elite swimmers lived and trained 3 weeks at 2320 m                                                                                       All subjects experienced AMS symptoms with a
in the Altitude Training Center of Sierra Nevada, Spain.                                                                                    medium score of 2.7 ± 2.3. Highest score was on day-1
                                                                                                                                            (3.8 ± 2.6) while lowest was on 7th (1.1 ± 1.1).
         22.2 ± 1.6                                                    74.8 ± 7.9                                          186.2 ± 8.8
           years                                                           kg                                                  cm           Mean heart rate showed differences throughout the
                                                                                                                                            week (p<0.05) with maximum values on day-3.

RR-intervals were recorded every morning in supine
position (8-min) with beat-by-beat heart rate monitors at
paced breathing (12/min). Data were analyzed with
Firstbeat Health software using neural network model.




                                                                                                                                            Absolute relaxation index and total power decreased up
                                                                                                                                            to day 3 while no significance difference was found in
                                                                                                                                            RMSSD, LF/HFratio, HF normalized and LF normalized.
Acute mountain sickness (AMS) was scored with Lake
Louise questionnaire.
           Check mark   þ if you felt (or not) any of these symptoms last night or today
                                                         0                       1                    2                      3
                                                        g                        g                   g                      g
           Headache                               No headache              Mild headache      Moderate headache     Severe headache,
                                                                                                                      incapacitating
                                                        c                        c                   c                      c
           Gastrointestinal symptoms                 None,                  Poor appetite      Moderate nausea       Severe nausea
                                                 normal appetite           or mild nausea       and/or vomiting      and/or vomiting

                                                        g                        g                   g                      g
           Fatigue and/or weakness               Not tired or weak               Mild              Moderate               Severe
                                                                         fatigue / weakness   fatigue / weakness    fatigue / weakness
                                                        c                        c                   c                      c
           Dizziness / lightheadedness               Not dizzy                  Mild              Moderate          Severe dizziness,
                                                                             dizziness            dizziness          incapacitating
                                                        g                        g                   g                      g
           Difficulty sleeping                Slept as well as usual       Did not sleep      Woke many times,     Could not sleep at all
                                                                          as well as usual       poor sleep




Pre-altitude values and on days 1, 3, 5 and 7 were
analyzed for mean heart rate, absolute relaxation index,
RMSDD, total power, LF/HFratio, and HF and LF
normalized.



                                                                                                                                            As worst results for AMS were on day-1 AMS and for
                                                                                                                                            cardiovascular variables on day-3, there was not a
                                                                                                                                            good correlation. Nevertheless HR was higher in
                                                                                                                                            swimmers who experienced moderate or severe
                                                                                                                                            symptoms vs no/light (63.4 vs 58.0 bpm).
Conclusions
Clinical and physiological states during altitude training could be monitored by heart rate variability and symptomatology.
Although there is great variability among subjects, new variables as absolute relaxation index show potential usefulness during
the acclimatization period of altitude training. Clinical and cardiovascular variables show some delay but both seem to recover
at the end of the 1st week. More studies are needed to control other variables such as training load and individual susceptibility.


References
-Aubert A et al (2003). Heart rate variability in athletes. Sports Med 33:889.
-Schmitt L et al (2006): Heart rate variability and performance at two different altitudes in well-trained swimmers. Int J Sports Med 27:226.
-Heart beat based recovery analysis for athletic training. White paper by Firstbeat Technologies Ltd, 2009.




                                                                                                                                                                Correspondence:
                                                                                                                                                                Dra Carmen Calderón. Sport Medicine Department. CAR Sierra Nevada. Spain.
                                                                                                                                                                carmen.calderon@csd.gob.es

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  • 1. ! " # $ % # &' ' ( & ) * ' $ + $ , - $, . $$ / , 0 - , $ ' , $* 12 34 1451 , 6 , 7( ! " # $ % &'( " ) * + ,+ ! -, , . /. ( / 0
  • 2. HEART RATE VARIABILITY AND ACUTE MOUNTAIN SICKNESS DURING THE ACCLIMATIZATION PERIOD OF ALTITUDE TRAINING CAMP IN ELITE SWIMMERS C Calderón-Soto1, AJ Morales3, FA Rodríguez2, X Iglesias2, B Feriche3, J Vázquez2, L Rodríguez-Zamora2, A Barrero2, E Hynynen4. 1: CAR Sierra Nevada, Granada (Spain), 2: INEFC, University of Barcelona (Spain), 3: FCAFD, University of Granada (Spain), 4: KIHU Research Institute for Olympic Sports, Jyväskylä (Finland). Objetive During altitude training hypoxic stimulus may lead to symptoms of acute mountain sickness and changes in autonomic balance measured by heart rate variability. Our aim was to analyze the classical parameters and the new ones developed by Firstbeat Technologies during the acclimatization period at moderate altitude. Methods Results 16 elite swimmers lived and trained 3 weeks at 2320 m All subjects experienced AMS symptoms with a in the Altitude Training Center of Sierra Nevada, Spain. medium score of 2.7 ± 2.3. Highest score was on day-1 (3.8 ± 2.6) while lowest was on 7th (1.1 ± 1.1). 22.2 ± 1.6 74.8 ± 7.9 186.2 ± 8.8 years kg cm Mean heart rate showed differences throughout the week (p<0.05) with maximum values on day-3. RR-intervals were recorded every morning in supine position (8-min) with beat-by-beat heart rate monitors at paced breathing (12/min). Data were analyzed with Firstbeat Health software using neural network model. Absolute relaxation index and total power decreased up to day 3 while no significance difference was found in RMSSD, LF/HFratio, HF normalized and LF normalized. Acute mountain sickness (AMS) was scored with Lake Louise questionnaire. Check mark þ if you felt (or not) any of these symptoms last night or today 0 1 2 3 g g g g Headache No headache Mild headache Moderate headache Severe headache, incapacitating c c c c Gastrointestinal symptoms None, Poor appetite Moderate nausea Severe nausea normal appetite or mild nausea and/or vomiting and/or vomiting g g g g Fatigue and/or weakness Not tired or weak Mild Moderate Severe fatigue / weakness fatigue / weakness fatigue / weakness c c c c Dizziness / lightheadedness Not dizzy Mild Moderate Severe dizziness, dizziness dizziness incapacitating g g g g Difficulty sleeping Slept as well as usual Did not sleep Woke many times, Could not sleep at all as well as usual poor sleep Pre-altitude values and on days 1, 3, 5 and 7 were analyzed for mean heart rate, absolute relaxation index, RMSDD, total power, LF/HFratio, and HF and LF normalized. As worst results for AMS were on day-1 AMS and for cardiovascular variables on day-3, there was not a good correlation. Nevertheless HR was higher in swimmers who experienced moderate or severe symptoms vs no/light (63.4 vs 58.0 bpm). Conclusions Clinical and physiological states during altitude training could be monitored by heart rate variability and symptomatology. Although there is great variability among subjects, new variables as absolute relaxation index show potential usefulness during the acclimatization period of altitude training. Clinical and cardiovascular variables show some delay but both seem to recover at the end of the 1st week. More studies are needed to control other variables such as training load and individual susceptibility. References -Aubert A et al (2003). Heart rate variability in athletes. Sports Med 33:889. -Schmitt L et al (2006): Heart rate variability and performance at two different altitudes in well-trained swimmers. Int J Sports Med 27:226. -Heart beat based recovery analysis for athletic training. White paper by Firstbeat Technologies Ltd, 2009. Correspondence: Dra Carmen Calderón. Sport Medicine Department. CAR Sierra Nevada. Spain. carmen.calderon@csd.gob.es