If you want to get rid of procrastination? Then this blog is for you. The Eat that frog PPT summary

1. BY BOOK DISCLOSURE
Summary

2. What is the meaning of Eat That Frog?
• This is the small outline of what is to eat that frog. So, in this book the author
has compared your most difficult and most important task or work as the
frog. Most of us are likely to procrastinate that work and it is the only one that
has the most impact on our life and results
• If you are suppose to eat the 2 frogs, then you should the most biggest and
ugliest frog first
• You must develop a daily routine of eating your frog before you do anything
else and without wasting much time
• Also, the best time of eating the frog will be early in the morning, Immediate
after you wake up, Because Eating a Frog, will be the most difficult thing for
you, And Nothing can be as worst as dealing with the biggest frog in a day.
Next is the eat that frog rundown

3. Summary Of Eat That Frog: 21 steps
• This is the summary of Eat That Frog.
• Eat that frog is the best book written on time management. In this
book, the author Brain Tracy gives us the 21 great ways to stop
procrastination and do more work in less time.
• The author of this book Brain Tracy is the author of more than 80
books. Out of this eat that fog is the International bestseller and
more than 1.6 million copies sold. This book was published in 2001.
• And this is the summary of Eat that frog 3rd edition which is updated
with two new chapters. Before starting the summary it is important
to know what is the meaning of Eat that frog?

4. 1.) Set the table
• Setting the table is one of the best ways to do work done. It is very
simple. This process is very easy and hardly takes 3 – 5 minutes.
By doing this, you do not waste time thinking about what you want
to do next
• Furthermore, by giving you 3 – 5 minutes you save up to 1 hour to 1
.5 hours in thinking what to do. For every task, you take up to 10
min to think. And there are more chances of not getting distracted
by doing this

5. 2.) Plan every day in advance
• Plan your to do list at night. You can maintain a book or a diary in
which you can write the tasks you are suppose to perform the next
day
• It is very important to write it down on paper because you don’t
have a photogenic memory and also, you are not supposed to
waste time thinking about what-to-do
• Even I try this technique to be more productive in my work. And it
really saves time

6. 3.) Apply the 80/20 rule to everything
• The Pareto Principle states that your 80% results come from the
20% of your work. So, you should focus on the 20% work which
gives you the 80% results
• And that 20% work is the most important and difficult work you are
suppose to do if you wants to achieve success at your work
• For example- 80% of software problems are caused by 20% of
bugs. Hence you should focus on how to remove that 20% bugs to
get an 80% good result

7. 4.) Consider the consequences
• Your most important work or task is that which has the most amount
of positive or negative impact on your work
• So, always go for it first
• Place on top that most important work in the to-do list and do it first.
Also, note that you’ll start with the hard task and end up with the
easiest one

8. 5.) Practice creative procrastination
• As I said in the above point that you should start with the difficult
task and end up with the easier one
• But you can also, procrastinate creatively, i.e. you can put off the
tasks which are not so important. The tasks which will not affect
your end results or output. Just don’t do that daily
• By doing this, you can get the more time in doing the most important
task and also do it effectively.

9. 6.) Use the ABCDE method continually
• You can place the tasks into A, B, C, D, or E next to each other in
the to-do list in front of each task. It means that prioritize your work
according to the letter
• A means the most important task, B means the tasks which are
lesser important that A, C means the task which has low value in
doing than B
• What if you have 2 or more tasks which are as important as A?
Then simply write it down and by writing “A-1,” “A-2,” “A-3,” and so
on in front of each task

10. 7.) Focus on key result areas
• Key results areas are the one skills that will help you to do work
more effectively. Identify them and work more on them. Always try to
improve your key result areas and put them into work
• For example, An editor’s key result areas are good editing skills, do
fast editing, and many more, Thus he should focus more on
improving them. Take a pen and paper and identify your key result
areas you can improve and prioritize as needed

11. 8.) Apply the law of three
• As I said in the above point that identify your key result areas you
can improve and prioritize as needed same you have to do in this
pot too. But the only difference is that you are suppose to identify 3
things to do in your work that account for 90% of your combination,
and focus on getting them done first before anything else
• By doing this you can you can achieve more and get free soon.
Also, you’ll get more free time to spend with your family, friends and
personal life.

12. 9.) Prepare thoroughly
• Preparing everything before you begin your work will definitely add
few hours in your free time. Like before sitting on your office desk
prepare everything like files, devices needed, book, peen, research
data and other required stuff
• By not doing this, you’ll get interrupted always and distraction will
come on your way. By preparing everything there is no need to get
up from your desk again and again and you’ll be consistent at your
work

13. 10.) Take it one oil barrel at a time
• There is an old saying that “by the yard it’s hard; but inch by inch,
anything’s a cinch!” The best way to overcome procrastination is
that, take one step at a time.
• Don’t try to do all the things at one time. Understand the work and
focus 100% on it
• If you feel that the work is too complicated or lengthy, then make a
list, write it down step by step and then complete the work

14. 11.) Upgrade your key skills
• Key skills are then one which will help you to make your work done
faster and in a smarter way. You should to focus on becoming more
knowledgeable and expert in your key skill area every day
• You should always focus on learning because life will never stop
teaching
• To educate yourself you can read books, purchase courses, read
blogs watch online videos, read newsletter and many more stuff

15. 12.) Identify your key constraints
• Identifying your key constraints will help you to do your work very
fast. Take a pen and paper and write all the key constraints that are
coming in your way and try to overcome those constraints step by
step
• If their is distraction to attraction other than your task then its fatal to
your success. For the prosperity and growth in your work, you need
to overcome those key constraints. Kill those constraints step by
step

16. 13.) Put the pressure on yourself
• By putting on pressure on yourself you trick your subconscious
mind to focus on you work and do it as soon as possible. Give
yourself a deadline and commit yourself that you are suppose to
work before the deadline ends
• Imaging that you have to leave the town tonight and ask yourself
that which is the work that is needed to do soon
• The answer will be you most important work and start do it

17. 14.) Motivate yourself into action
• Never think negative or say bad about the work you are doing. This
will kill your productivity and let you be behind at work.
• Also, Develop an optimistic attitude and try to turn every bad
situation into a good one
• By focusing on solutions instead of problems will take you a lot
ahead. And Elon Musk says That problem is not the problem but
finding a solution to the problem is the biggest problem

18. 15.) Technology is a terrible master
• Technology is amazing if you’ll use it in the proper way but its worst if
you’ll use it in the wrong way and that is the reason why it is said that
technology is a terrible master. Mobile phone addiction is killing people’s
health. The average person checks their phone 47 times a day
• And out of 47% of people who have tried to use their phones for a limited
time, but only 30% of those succeeds
• Never let your technology addiction come between your work. Keep your
mobile phone on silent, or don’t switch on your Wi-Fi or internet data if not
needed. Use alarming apps to have a break from your phone

19. 16.) Technology is a wonderful servant
• Technology is amazing if you’ll use it in the proper way but its worst
if you’ll use it in the wrong way and that is the reason why it is said
that technology is a wonderful servant.
• You can use technology as building, delegating,
reviewing, and assessing a task at your work
• Using Technology in in a proper way will definitely take you a lot
ahead at your work and life

20. 17.) Focus your attention
• Focus on what you want to do, take one step at a time. Whatever
work you’ve written in your to-do list take a glance and focus on it
• Don’t let any constraints come in between you and your work. Make
it a habit and them it’ll form a lifestyle
• First you can double down your productivity and second do your
work fast by focusing on your work

21. 18.) Slice and dice the task
• The main reason for our procrastination is that we take a whole
large task at one time. By dividing them into the small piece we can
do it perfectly and also, procrastination is avoided
• In the same way, you cannot shoot a video and edit in on the same
day. You’ll feel a burden to do that task. Thus divide them into 2 or 3
parts. It’s OK if the task takes 2 or 3 days to do

22. 19.) Create large chunks of time
• Think continually on how you can save, schedule and consolidate
large chunks of time. Use these times to work on important tasks
with the most significant long term consequences
• Always try to complete the small chunks of larger tasks. It takes 21
days to form a habit and 90 days to form a lifestyle
• Always keep this thing in mind

23. 20.) Develop a sense of urgency
• Make your work your habit. By being consistent your mind will form
a habit. Also, making a habit of doing things in the to-do list, it’ll help
you to complete each and every task
• Your mind will form a habit of that and if you’ll not complete the work
on time, your mind will develop a sense of urgency.
• You should become a person who does his things quickly and soon.
By following the steps you’ll get promoted at you workplace too.

24. 21.) Single handle every task
• By focusing single-mindedly on your biggest and ugliest task, you
can reduce the time required to complete it by 50% or more. By
planning, and organizing your work you can easily handle every
task
• Than by doing your work on time and completing it, you become
more superior in your mind. In addition to that you develop
confidence and shape your self towards more discipline

25. Conclusion on Eat that frog Summary:-
• Alright, so that’s a wrap on the summary of eat that frog. So, what
are you waiting for? Just go and get lost in reading the book
summaries by clicking here
• Also, If you have any questions or doubts then feel free to comment
down below and let me know or contact me by clicking here
• Moreover, do not forget to read other blogs like The Intelligent
Investor Summary and 15 Best Horror Books or click here to all
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