SlideShare a Scribd company logo

Distracting1

•Download as PPT, PDF•
•
P
pharho

coping

EducationTechnology
1 of 25
GETTING THROUGH A CRISIS WITHOUT MAKING IT WORSE SESSION I Distracting Behaviours From Chaos to Freedom by Marsha M. Linehan, Ph.D., ABPP
WHAT IS A CRISIS? ,[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],MINDFULNESS Emotional Impulsivity = self-harm Reasonable Rational = lack of emotion Wise Linehan’s three states of mind
Stages of Crisis Problem Crisis Cool Down Stability
RULES OF CRISIS MANAGEMENT ,[object Object],[object Object]
WHEN DO YOU NEED CRISIS SURVIVAL SKILLS? ,[object Object],[object Object],[object Object]
HOW DO YOU SURVIVE A CRISIS? ,[object Object]
DISTRACTING BEHAVIOURS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
ACTIVITIES
ACTIVITIES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
CONTRIBUTING
CONTRIBUTING ,[object Object],[object Object],[object Object],[object Object],[object Object]
COMPARISONS
COMPARISONS ,[object Object],[object Object],[object Object]
EMOTIONS
EMOTIONS ,[object Object],[object Object],[object Object]
EMOTIONAL FACES happy sad depressed furious excited worried terrified bored confused grumpy
PUTTING AWAY
PUTTING AWAY ,[object Object],[object Object],[object Object],[object Object]
THOUGHTS
THOUGHTS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
SENSATIONS
SENSATIONS ,[object Object],[object Object],[object Object],[object Object],[object Object]
WHEN THE CRISIS IS OVER ASK YOURSELF: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
THE END

Recommended

12 Strategies To Overcome Economic Fear & Anxiety
12 Strategies To Overcome Economic Fear & Anxiety12 Strategies To Overcome Economic Fear & Anxiety
12 Strategies To Overcome Economic Fear & Anxiety
Patrick Wanis
 
Self Soothing1
Self Soothing1Self Soothing1
Self Soothing1
pharho
 
How to become the boss of your emotions
How to become the boss of your emotionsHow to become the boss of your emotions
How to become the boss of your emotions
Child Welfare Committee, Kannur
 
Anger Management
Anger ManagementAnger Management
Anger Management
Marva Fonseca
 
Anger management
Anger management Anger management
Anger management
PUNAMKUMARKUNDU
 
Stress Management in A Fast Moving World
Stress Management in A Fast Moving WorldStress Management in A Fast Moving World
Stress Management in A Fast Moving World
Shalini Bahl
 
Behavioral activation
Behavioral activationBehavioral activation
Behavioral activationyoutherethen
 
Shaheen khan
Shaheen khanShaheen khan
Shaheen khan
Shaheen Warsi
 

Recommended

12 Strategies To Overcome Economic Fear & Anxiety
12 Strategies To Overcome Economic Fear & Anxiety12 Strategies To Overcome Economic Fear & Anxiety
12 Strategies To Overcome Economic Fear & Anxiety
Patrick Wanis
 
Self Soothing1
Self Soothing1Self Soothing1
Self Soothing1
pharho
 
How to become the boss of your emotions
How to become the boss of your emotionsHow to become the boss of your emotions
How to become the boss of your emotions
Child Welfare Committee, Kannur
 
Anger Management
Anger ManagementAnger Management
Anger Management
Marva Fonseca
 
Anger management
Anger management Anger management
Anger management
PUNAMKUMARKUNDU
 
Stress Management in A Fast Moving World
Stress Management in A Fast Moving WorldStress Management in A Fast Moving World
Stress Management in A Fast Moving World
Shalini Bahl
 
Behavioral activation
Behavioral activationBehavioral activation
Behavioral activationyoutherethen
 
Shaheen khan
Shaheen khanShaheen khan
Shaheen khan
Shaheen Warsi
 
Piyush 6 stress management
Piyush 6 stress managementPiyush 6 stress management
Piyush 6 stress management
v1t
 
Aaa 115 lesson eq
Aaa 115 lesson eqAaa 115 lesson eq
Aaa 115 lesson eqcassandralocksa
 
Qs behavior activation depression
Qs behavior activation depressionQs behavior activation depression
Qs behavior activation depression
tkontuk
 
25 ways-to-alleviate-stress b
25 ways-to-alleviate-stress b25 ways-to-alleviate-stress b
25 ways-to-alleviate-stress b
Mike Griffin
 
How To Stop Absorbing Other People’S Negative Emotions
How To Stop Absorbing Other People’S Negative EmotionsHow To Stop Absorbing Other People’S Negative Emotions
How To Stop Absorbing Other People’S Negative Emotions
Self Creation
 
Modern report
Modern reportModern report
Modern report
Edwin Clerval
 
Just breathe grounding part 2
Just breathe grounding part 2Just breathe grounding part 2
Just breathe grounding part 2
StephanieHannant
 
Overcoming Depression
Overcoming DepressionOvercoming Depression
Overcoming Depression
Health Education Library for People
 
7 Habits for Effective Recovery
7 Habits for Effective Recovery7 Habits for Effective Recovery
7 Habits for Effective Recovery
Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Lesson 6 module 6 mindful hic
Lesson 6 module 6 mindful hicLesson 6 module 6 mindful hic
Lesson 6 module 6 mindful hic
WellbeingChampion
 
Lesson 6 mod 6 mind hic
Lesson 6 mod 6 mind hicLesson 6 mod 6 mind hic
Lesson 6 mod 6 mind hic
WellbeingChampion
 
PTSD Exploring the Funcationality of Symptoms
PTSD Exploring the Funcationality of SymptomsPTSD Exploring the Funcationality of Symptoms
PTSD Exploring the Funcationality of Symptoms
Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Stress Management
Stress ManagementStress Management
Stress Management
Amit Shah
 
13 ways to calm yourself down when you - Depression Cure - https://Depression...
13 ways to calm yourself down when you - Depression Cure - https://Depression...13 ways to calm yourself down when you - Depression Cure - https://Depression...
13 ways to calm yourself down when you - Depression Cure - https://Depression...
Vikas Gupta
 
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
Vikas Gupta
 
Anger management
Anger managementAnger management
Anger management
nainabhatt2
 
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
Vikas Gupta
 
Personality Development_Maheshbabu.N
Personality Development_Maheshbabu.NPersonality Development_Maheshbabu.N
Personality Development_Maheshbabu.N
Maheshbabu N
 
Distress Tolerance Skills and Activities
Distress Tolerance Skills and ActivitiesDistress Tolerance Skills and Activities
Distress Tolerance Skills and Activities
Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Anger management
Anger management Anger management
Anger management
Manu Melwin Joy
 
Week 4: Advanced Mindfulness
Week 4: Advanced MindfulnessWeek 4: Advanced Mindfulness
Week 4: Advanced Mindfulness
MovingFowardPgh
 
Week 2 advanced distress tolerance
Week 2 advanced distress toleranceWeek 2 advanced distress tolerance
Week 2 advanced distress tolerance
MovingFowardPgh
 

More Related Content

What's hot

Piyush 6 stress management
Piyush 6 stress managementPiyush 6 stress management
Piyush 6 stress management
v1t
 
Qs behavior activation depression
Qs behavior activation depressionQs behavior activation depression
Qs behavior activation depression
tkontuk
 
25 ways-to-alleviate-stress b
25 ways-to-alleviate-stress b25 ways-to-alleviate-stress b
25 ways-to-alleviate-stress b
Mike Griffin
 
How To Stop Absorbing Other People’S Negative Emotions
How To Stop Absorbing Other People’S Negative EmotionsHow To Stop Absorbing Other People’S Negative Emotions
How To Stop Absorbing Other People’S Negative Emotions
Self Creation
 
Modern report
Modern reportModern report
Modern report
Edwin Clerval
 
Just breathe grounding part 2
Just breathe grounding part 2Just breathe grounding part 2
Just breathe grounding part 2
StephanieHannant
 
Overcoming Depression
Overcoming DepressionOvercoming Depression
Overcoming Depression
Health Education Library for People
 
7 Habits for Effective Recovery
7 Habits for Effective Recovery7 Habits for Effective Recovery
7 Habits for Effective Recovery
Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Lesson 6 module 6 mindful hic
Lesson 6 module 6 mindful hicLesson 6 module 6 mindful hic
Lesson 6 module 6 mindful hic
WellbeingChampion
 
Lesson 6 mod 6 mind hic
Lesson 6 mod 6 mind hicLesson 6 mod 6 mind hic
Lesson 6 mod 6 mind hic
WellbeingChampion
 
PTSD Exploring the Funcationality of Symptoms
PTSD Exploring the Funcationality of SymptomsPTSD Exploring the Funcationality of Symptoms
PTSD Exploring the Funcationality of Symptoms
Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Stress Management
Stress ManagementStress Management
Stress Management
Amit Shah
 
13 ways to calm yourself down when you - Depression Cure - https://Depression...
13 ways to calm yourself down when you - Depression Cure - https://Depression...13 ways to calm yourself down when you - Depression Cure - https://Depression...
13 ways to calm yourself down when you - Depression Cure - https://Depression...
Vikas Gupta
 
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
Vikas Gupta
 
Anger management
Anger managementAnger management
Anger management
nainabhatt2
 
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
Vikas Gupta
 
Personality Development_Maheshbabu.N
Personality Development_Maheshbabu.NPersonality Development_Maheshbabu.N
Personality Development_Maheshbabu.N
Maheshbabu N
 
Distress Tolerance Skills and Activities
Distress Tolerance Skills and ActivitiesDistress Tolerance Skills and Activities
Distress Tolerance Skills and Activities
Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Anger management
Anger management Anger management
Anger management
Manu Melwin Joy
 

What's hot (20)

Piyush 6 stress management
Piyush 6 stress managementPiyush 6 stress management
Piyush 6 stress management
 
Aaa 115 lesson eq
Aaa 115 lesson eqAaa 115 lesson eq
Aaa 115 lesson eq
 
Qs behavior activation depression
Qs behavior activation depressionQs behavior activation depression
Qs behavior activation depression
 
25 ways-to-alleviate-stress b
25 ways-to-alleviate-stress b25 ways-to-alleviate-stress b
25 ways-to-alleviate-stress b
 
How To Stop Absorbing Other People’S Negative Emotions
How To Stop Absorbing Other People’S Negative EmotionsHow To Stop Absorbing Other People’S Negative Emotions
How To Stop Absorbing Other People’S Negative Emotions
 
Modern report
Modern reportModern report
Modern report
 
Just breathe grounding part 2
Just breathe grounding part 2Just breathe grounding part 2
Just breathe grounding part 2
 
Overcoming Depression
Overcoming DepressionOvercoming Depression
Overcoming Depression
 
7 Habits for Effective Recovery
7 Habits for Effective Recovery7 Habits for Effective Recovery
7 Habits for Effective Recovery
 
Lesson 6 module 6 mindful hic
Lesson 6 module 6 mindful hicLesson 6 module 6 mindful hic
Lesson 6 module 6 mindful hic
 
Lesson 6 mod 6 mind hic
Lesson 6 mod 6 mind hicLesson 6 mod 6 mind hic
Lesson 6 mod 6 mind hic
 
PTSD Exploring the Funcationality of Symptoms
PTSD Exploring the Funcationality of SymptomsPTSD Exploring the Funcationality of Symptoms
PTSD Exploring the Funcationality of Symptoms
 
Stress Management
Stress ManagementStress Management
Stress Management
 
13 ways to calm yourself down when you - Depression Cure - https://Depression...
13 ways to calm yourself down when you - Depression Cure - https://Depression...13 ways to calm yourself down when you - Depression Cure - https://Depression...
13 ways to calm yourself down when you - Depression Cure - https://Depression...
 
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
 
Anger management
Anger managementAnger management
Anger management
 
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
25 ways to make yourself emotionally numb - Depression Cure - https://Depress...
 
Personality Development_Maheshbabu.N
Personality Development_Maheshbabu.NPersonality Development_Maheshbabu.N
Personality Development_Maheshbabu.N
 
Distress Tolerance Skills and Activities
Distress Tolerance Skills and ActivitiesDistress Tolerance Skills and Activities
Distress Tolerance Skills and Activities
 
Anger management
Anger management Anger management
Anger management
 

Viewers also liked

Week 4: Advanced Mindfulness
Week 4: Advanced MindfulnessWeek 4: Advanced Mindfulness
Week 4: Advanced Mindfulness
MovingFowardPgh
 
Week 2 advanced distress tolerance
Week 2 advanced distress toleranceWeek 2 advanced distress tolerance
Week 2 advanced distress tolerance
MovingFowardPgh
 
And He Shall Be Called
And He Shall Be CalledAnd He Shall Be Called
And He Shall Be Called
Duane Duhart
 
Catch The Holiday Spirit
Catch The Holiday SpiritCatch The Holiday Spirit
Catch The Holiday Spirit
Duane Duhart
 
A N D H E S H A L L B E C A L L E D… Copy
A N D H E S H A L L B E C A L L E D… CopyA N D H E S H A L L B E C A L L E D… Copy
A N D H E S H A L L B E C A L L E D… Copy
Duane Duhart
 
A N D H E S H A L L B E C A L L E D… Copy
A N D H E S H A L L B E C A L L E D… CopyA N D H E S H A L L B E C A L L E D… Copy
A N D H E S H A L L B E C A L L E D… CopyDuane Duhart
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentationpharho
 
Photovoice N4165
Photovoice N4165Photovoice N4165
Photovoice N4165pharho
 
Week 1 basic distress tolerance
Week 1 basic distress toleranceWeek 1 basic distress tolerance
Week 1 basic distress tolerance
MovingFowardPgh
 
Dialectical behavioral therapy2
Dialectical behavioral therapy2Dialectical behavioral therapy2
Dialectical behavioral therapy2
Niki Serravalle
 
DBT for those with BPD and Substance Use Disorders
DBT for those with BPD and Substance Use DisordersDBT for those with BPD and Substance Use Disorders
DBT for those with BPD and Substance Use Disorders
Alexandria Polles
 

Viewers also liked (14)

Week 4: Advanced Mindfulness
Week 4: Advanced MindfulnessWeek 4: Advanced Mindfulness
Week 4: Advanced Mindfulness
 
Week 2 advanced distress tolerance
Week 2 advanced distress toleranceWeek 2 advanced distress tolerance
Week 2 advanced distress tolerance
 
Godspharmacy
GodspharmacyGodspharmacy
Godspharmacy
 
Cop introduction edit
Cop introduction editCop introduction edit
Cop introduction edit
 
And He Shall Be Called
And He Shall Be CalledAnd He Shall Be Called
And He Shall Be Called
 
Cop introduction
Cop introductionCop introduction
Cop introduction
 
Catch The Holiday Spirit
Catch The Holiday SpiritCatch The Holiday Spirit
Catch The Holiday Spirit
 
A N D H E S H A L L B E C A L L E D… Copy
A N D H E S H A L L B E C A L L E D… CopyA N D H E S H A L L B E C A L L E D… Copy
A N D H E S H A L L B E C A L L E D… Copy
 
A N D H E S H A L L B E C A L L E D… Copy
A N D H E S H A L L B E C A L L E D… CopyA N D H E S H A L L B E C A L L E D… Copy
A N D H E S H A L L B E C A L L E D… Copy
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentation
 
Photovoice N4165
Photovoice N4165Photovoice N4165
Photovoice N4165
 
Week 1 basic distress tolerance
Week 1 basic distress toleranceWeek 1 basic distress tolerance
Week 1 basic distress tolerance
 
Dialectical behavioral therapy2
Dialectical behavioral therapy2Dialectical behavioral therapy2
Dialectical behavioral therapy2
 
DBT for those with BPD and Substance Use Disorders
DBT for those with BPD and Substance Use DisordersDBT for those with BPD and Substance Use Disorders
DBT for those with BPD and Substance Use Disorders
 

Similar to Distracting1

Stress-Management seminar for aspiring managers-PPT.pptx
Stress-Management seminar for aspiring managers-PPT.pptxStress-Management seminar for aspiring managers-PPT.pptx
Stress-Management seminar for aspiring managers-PPT.pptx
SevBlanco
 
How to let go of the thoughts that cause depression
How to let go of the thoughts that cause depressionHow to let go of the thoughts that cause depression
How to let go of the thoughts that cause depression
kirti betai
 
Relapse Prevention for Dual Disorders
Relapse Prevention for Dual DisordersRelapse Prevention for Dual Disorders
Relapse Prevention for Dual Disorders
Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Distress Tolerance: Journey to Recovery Series
Distress Tolerance: Journey to Recovery SeriesDistress Tolerance: Journey to Recovery Series
Distress Tolerance: Journey to Recovery Series
Dr. DawnElise Snipes ★AllCEUs★ Unlimited Counselor Training
 
Taking Care of Yourself: A Parents Guide to Mental Health, Stress Reduction &...
Taking Care of Yourself: A Parents Guide to Mental Health, Stress Reduction &...Taking Care of Yourself: A Parents Guide to Mental Health, Stress Reduction &...
Taking Care of Yourself: A Parents Guide to Mental Health, Stress Reduction &...
Arthritis Foundation 2012 JA Conference
 
Grounding Techniques Explained
Grounding Techniques ExplainedGrounding Techniques Explained
Grounding Techniques ExplainedShannon Cayer
 
Facing Forward: When Cancer Changes the Road Ahead
Facing Forward: When Cancer Changes the Road AheadFacing Forward: When Cancer Changes the Road Ahead
Facing Forward: When Cancer Changes the Road Ahead
bkling
 
3.1 - Self Care.pptx
3.1 - Self Care.pptx3.1 - Self Care.pptx
3.1 - Self Care.pptx
masoud704
 
Tips That Will Help People Manage Stress
Tips That Will Help People Manage StressTips That Will Help People Manage Stress
Tips That Will Help People Manage Stress
wellbeingruler72
 
10 Ways to Manage Stress
10 Ways to Manage Stress10 Ways to Manage Stress
10 Ways to Manage StressMeena Shah
 
Stress management motivation
Stress management motivationStress management motivation
Stress management motivation
Dokka Srinivasu
 
Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...
Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...
Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...
Ovarian Cancer Research Fund Alliance
 
Stress Management
Stress ManagementStress Management
Stress Management
Muhammad Anas
 
Stress Power point Presentation For Psychology
Stress Power point Presentation For PsychologyStress Power point Presentation For Psychology
Stress Power point Presentation For Psychology
HafizMImran1
 
Stress management 2010
Stress management 2010Stress management 2010
Stress management 2010
Cemtrex Networks Inc.
 
Stress management and Time Management
Stress management and Time ManagementStress management and Time Management
Stress management and Time Management
Chabi Cuizon
 
Mindfulness based therapy
Mindfulness based therapyMindfulness based therapy
Mindfulness based therapyrpeart
 
Stress Management Session
Stress Management Session Stress Management Session
Stress Management Session
Bimal Raturi
 

Similar to Distracting1 (20)

Stress-Management seminar for aspiring managers-PPT.pptx
Stress-Management seminar for aspiring managers-PPT.pptxStress-Management seminar for aspiring managers-PPT.pptx
Stress-Management seminar for aspiring managers-PPT.pptx
 
How to let go of the thoughts that cause depression
How to let go of the thoughts that cause depressionHow to let go of the thoughts that cause depression
How to let go of the thoughts that cause depression
 
Relapse Prevention for Dual Disorders
Relapse Prevention for Dual DisordersRelapse Prevention for Dual Disorders
Relapse Prevention for Dual Disorders
 
Distress Tolerance: Journey to Recovery Series
Distress Tolerance: Journey to Recovery SeriesDistress Tolerance: Journey to Recovery Series
Distress Tolerance: Journey to Recovery Series
 
Taking Care of Yourself: A Parents Guide to Mental Health, Stress Reduction &...
Taking Care of Yourself: A Parents Guide to Mental Health, Stress Reduction &...Taking Care of Yourself: A Parents Guide to Mental Health, Stress Reduction &...
Taking Care of Yourself: A Parents Guide to Mental Health, Stress Reduction &...
 
Grounding Techniques Explained
Grounding Techniques ExplainedGrounding Techniques Explained
Grounding Techniques Explained
 
Facing Forward: When Cancer Changes the Road Ahead
Facing Forward: When Cancer Changes the Road AheadFacing Forward: When Cancer Changes the Road Ahead
Facing Forward: When Cancer Changes the Road Ahead
 
3.1 - Self Care.pptx
3.1 - Self Care.pptx3.1 - Self Care.pptx
3.1 - Self Care.pptx
 
Tips That Will Help People Manage Stress
Tips That Will Help People Manage StressTips That Will Help People Manage Stress
Tips That Will Help People Manage Stress
 
10 Ways to Manage Stress
10 Ways to Manage Stress10 Ways to Manage Stress
10 Ways to Manage Stress
 
Stress management motivation
Stress management motivationStress management motivation
Stress management motivation
 
Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...
Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...
Growing up with Ovarian Cancer: Facing the Battle as a Young Adult, Julie Lar...
 
Stress Management
Stress ManagementStress Management
Stress Management
 
Stress Management
Stress ManagementStress Management
Stress Management
 
Stress Power point Presentation For Psychology
Stress Power point Presentation For PsychologyStress Power point Presentation For Psychology
Stress Power point Presentation For Psychology
 
Stress management 2010
Stress management 2010Stress management 2010
Stress management 2010
 
Stress management and Time Management
Stress management and Time ManagementStress management and Time Management
Stress management and Time Management
 
Mindfulness based therapy
Mindfulness based therapyMindfulness based therapy
Mindfulness based therapy
 
Stress Management Session
Stress Management Session Stress Management Session
Stress Management Session
 
Stress busters generic
Stress busters genericStress busters generic
Stress busters generic
 

More from pharho

Mind The Gap Pics
Mind The Gap PicsMind The Gap Pics
Mind The Gap Pics
pharho
 
Mind The Gap Pics
Mind The Gap PicsMind The Gap Pics
Mind The Gap Pics
pharho
 
Mind The Gap Pics
Mind The Gap PicsMind The Gap Pics
Mind The Gap Pics
pharho
 
Photo Voice Windows 2003
Photo Voice Windows 2003Photo Voice Windows 2003
Photo Voice Windows 2003
pharho
 
addiction ppt without movie
addiction ppt without movieaddiction ppt without movie
addiction ppt without moviepharho
 
addictions
addictionsaddictions
addictions
pharho
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentationpharho
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentationpharho
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentationpharho
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentationpharho
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentationpharho
 
addictions
addictionsaddictions
addictions
pharho
 
Mindfulness Implications For Substance Abuse And Addiction
Mindfulness Implications For Substance Abuse And AddictionMindfulness Implications For Substance Abuse And Addiction
Mindfulness Implications For Substance Abuse And Addiction
pharho
 

More from pharho (13)

Mind The Gap Pics
Mind The Gap PicsMind The Gap Pics
Mind The Gap Pics
 
Mind The Gap Pics
Mind The Gap PicsMind The Gap Pics
Mind The Gap Pics
 
Mind The Gap Pics
Mind The Gap PicsMind The Gap Pics
Mind The Gap Pics
 
Photo Voice Windows 2003
Photo Voice Windows 2003Photo Voice Windows 2003
Photo Voice Windows 2003
 
addiction ppt without movie
addiction ppt without movieaddiction ppt without movie
addiction ppt without movie
 
addictions
addictionsaddictions
addictions
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentation
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentation
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentation
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentation
 
Addictions Presentation
Addictions PresentationAddictions Presentation
Addictions Presentation
 
addictions
addictionsaddictions
addictions
 
Mindfulness Implications For Substance Abuse And Addiction
Mindfulness Implications For Substance Abuse And AddictionMindfulness Implications For Substance Abuse And Addiction
Mindfulness Implications For Substance Abuse And Addiction
 

Recently uploaded

Synthetic Fiber Construction in lab .pptx
Synthetic Fiber Construction in lab .pptxSynthetic Fiber Construction in lab .pptx
Synthetic Fiber Construction in lab .pptx
Pavel ( NSTU)
 
Model Attribute Check Company Auto Property
Model Attribute Check Company Auto PropertyModel Attribute Check Company Auto Property
Model Attribute Check Company Auto Property
Celine George
 
Normal Labour/ Stages of Labour/ Mechanism of Labour
Normal Labour/ Stages of Labour/ Mechanism of LabourNormal Labour/ Stages of Labour/ Mechanism of Labour
Normal Labour/ Stages of Labour/ Mechanism of Labour
Wasim Ak
 
MASS MEDIA STUDIES-835-CLASS XI Resource Material.pdf
MASS MEDIA STUDIES-835-CLASS XI Resource Material.pdfMASS MEDIA STUDIES-835-CLASS XI Resource Material.pdf
MASS MEDIA STUDIES-835-CLASS XI Resource Material.pdf
goswamiyash170123
 
Unit 2- Research Aptitude (UGC NET Paper I).pdf
Unit 2- Research Aptitude (UGC NET Paper I).pdfUnit 2- Research Aptitude (UGC NET Paper I).pdf
Unit 2- Research Aptitude (UGC NET Paper I).pdf
Thiyagu K
 
1.4 modern child centered education - mahatma gandhi-2.pptx
1.4 modern child centered education - mahatma gandhi-2.pptx1.4 modern child centered education - mahatma gandhi-2.pptx
1.4 modern child centered education - mahatma gandhi-2.pptx
JosvitaDsouza2
 
Operation Blue Star - Saka Neela Tara
Operation Blue Star - Saka Neela TaraOperation Blue Star - Saka Neela Tara
Operation Blue Star - Saka Neela Tara
Balvir Singh
 
How libraries can support authors with open access requirements for UKRI fund...
How libraries can support authors with open access requirements for UKRI fund...How libraries can support authors with open access requirements for UKRI fund...
How libraries can support authors with open access requirements for UKRI fund...
Jisc
 
BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...
BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...
BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...
Nguyen Thanh Tu Collection
 
JEE1_This_section_contains_FOUR_ questions
JEE1_This_section_contains_FOUR_ questionsJEE1_This_section_contains_FOUR_ questions
JEE1_This_section_contains_FOUR_ questions
ShivajiThube2
 
Biological Screening of Herbal Drugs in detailed.
Biological Screening of Herbal Drugs in detailed.Biological Screening of Herbal Drugs in detailed.
Biological Screening of Herbal Drugs in detailed.
Ashokrao Mane college of Pharmacy Peth-Vadgaon
 
TESDA TM1 REVIEWER FOR NATIONAL ASSESSMENT WRITTEN AND ORAL QUESTIONS WITH A...
TESDA TM1 REVIEWER FOR NATIONAL ASSESSMENT WRITTEN AND ORAL QUESTIONS WITH A...TESDA TM1 REVIEWER FOR NATIONAL ASSESSMENT WRITTEN AND ORAL QUESTIONS WITH A...
TESDA TM1 REVIEWER FOR NATIONAL ASSESSMENT WRITTEN AND ORAL QUESTIONS WITH A...
EugeneSaldivar
 
Pride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School DistrictPride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School District
David Douglas School District
 
Azure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHatAzure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
Scholarhat
 
The Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptxThe Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptx
DhatriParmar
 
Acetabularia Information For Class 9 .docx
Acetabularia Information For Class 9 .docxAcetabularia Information For Class 9 .docx
Acetabularia Information For Class 9 .docx
vaibhavrinwa19
 
2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...
Sandy Millin
 
Thesis Statement for students diagnonsed withADHD.ppt
Thesis Statement for students diagnonsed withADHD.pptThesis Statement for students diagnonsed withADHD.ppt
Thesis Statement for students diagnonsed withADHD.ppt
EverAndrsGuerraGuerr
 
S1-Introduction-Biopesticides in ICM.pptx
S1-Introduction-Biopesticides in ICM.pptxS1-Introduction-Biopesticides in ICM.pptx
S1-Introduction-Biopesticides in ICM.pptx
tarandeep35
 
Unit 8 - Information and Communication Technology (Paper I).pdf
Unit 8 - Information and Communication Technology (Paper I).pdfUnit 8 - Information and Communication Technology (Paper I).pdf
Unit 8 - Information and Communication Technology (Paper I).pdf
Thiyagu K
 

Recently uploaded (20)

Synthetic Fiber Construction in lab .pptx
Synthetic Fiber Construction in lab .pptxSynthetic Fiber Construction in lab .pptx
Synthetic Fiber Construction in lab .pptx
 
Model Attribute Check Company Auto Property
Model Attribute Check Company Auto PropertyModel Attribute Check Company Auto Property
Model Attribute Check Company Auto Property
 
Normal Labour/ Stages of Labour/ Mechanism of Labour
Normal Labour/ Stages of Labour/ Mechanism of LabourNormal Labour/ Stages of Labour/ Mechanism of Labour
Normal Labour/ Stages of Labour/ Mechanism of Labour
 
MASS MEDIA STUDIES-835-CLASS XI Resource Material.pdf
MASS MEDIA STUDIES-835-CLASS XI Resource Material.pdfMASS MEDIA STUDIES-835-CLASS XI Resource Material.pdf
MASS MEDIA STUDIES-835-CLASS XI Resource Material.pdf
 
Unit 2- Research Aptitude (UGC NET Paper I).pdf
Unit 2- Research Aptitude (UGC NET Paper I).pdfUnit 2- Research Aptitude (UGC NET Paper I).pdf
Unit 2- Research Aptitude (UGC NET Paper I).pdf
 
1.4 modern child centered education - mahatma gandhi-2.pptx
1.4 modern child centered education - mahatma gandhi-2.pptx1.4 modern child centered education - mahatma gandhi-2.pptx
1.4 modern child centered education - mahatma gandhi-2.pptx
 
Operation Blue Star - Saka Neela Tara
Operation Blue Star - Saka Neela TaraOperation Blue Star - Saka Neela Tara
Operation Blue Star - Saka Neela Tara
 
How libraries can support authors with open access requirements for UKRI fund...
How libraries can support authors with open access requirements for UKRI fund...How libraries can support authors with open access requirements for UKRI fund...
How libraries can support authors with open access requirements for UKRI fund...
 
BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...
BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...
BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...
 
JEE1_This_section_contains_FOUR_ questions
JEE1_This_section_contains_FOUR_ questionsJEE1_This_section_contains_FOUR_ questions
JEE1_This_section_contains_FOUR_ questions
 
Biological Screening of Herbal Drugs in detailed.
Biological Screening of Herbal Drugs in detailed.Biological Screening of Herbal Drugs in detailed.
Biological Screening of Herbal Drugs in detailed.
 
TESDA TM1 REVIEWER FOR NATIONAL ASSESSMENT WRITTEN AND ORAL QUESTIONS WITH A...
TESDA TM1 REVIEWER FOR NATIONAL ASSESSMENT WRITTEN AND ORAL QUESTIONS WITH A...TESDA TM1 REVIEWER FOR NATIONAL ASSESSMENT WRITTEN AND ORAL QUESTIONS WITH A...
TESDA TM1 REVIEWER FOR NATIONAL ASSESSMENT WRITTEN AND ORAL QUESTIONS WITH A...
 
Pride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School DistrictPride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School District
 
Azure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHatAzure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
 
The Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptxThe Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptx
 
Acetabularia Information For Class 9 .docx
Acetabularia Information For Class 9 .docxAcetabularia Information For Class 9 .docx
Acetabularia Information For Class 9 .docx
 
2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...
 
Thesis Statement for students diagnonsed withADHD.ppt
Thesis Statement for students diagnonsed withADHD.pptThesis Statement for students diagnonsed withADHD.ppt
Thesis Statement for students diagnonsed withADHD.ppt
 
S1-Introduction-Biopesticides in ICM.pptx
S1-Introduction-Biopesticides in ICM.pptxS1-Introduction-Biopesticides in ICM.pptx
S1-Introduction-Biopesticides in ICM.pptx
 
Unit 8 - Information and Communication Technology (Paper I).pdf
Unit 8 - Information and Communication Technology (Paper I).pdfUnit 8 - Information and Communication Technology (Paper I).pdf
Unit 8 - Information and Communication Technology (Paper I).pdf
 

Distracting1