Dental plaque and caries are caused by bacteria in the mouth that metabolize sugars to produce acids. These acids demineralize tooth enamel over time, leading to cavities and damage. Proper oral hygiene through brushing, flossing, and professional cleanings can help remove plaque and prevent caries. Dietary choices like limiting sugar intake and drinking fluoridated water also reduce risk. Left untreated, caries can progress to pulpitis, abscesses, or tooth loss. Gingivitis is a mild form of gum inflammation due to plaque that can be reversed, while periodontitis involves deeper infection and bone loss requiring treatment to stop progression.