This document contrasts the key differences between dialogue and discussion. Dialogue involves listening more than talking, seeking to understand other perspectives rather than be right, and finding areas of shared values and agreement. The goal is to develop new ideas and solutions through understanding others. Discussion is more argumentative and focuses on disagreeing with others and defending one's own view rather than building on what others say. It can fragment ideas rather than bring understanding. The document advocates for dialogue as a more constructive approach to conversations.