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Beliefs
Question # 1
What are beliefs starting with “I”?
Beliefs that create
negative energy
Beliefs that create
positive energy
I feel more safe when I do not try
things.
When I try things in a safe
environment I build experience
and competence.
Beliefs that create
negative energy
Beliefs that create
positive energy
I am not good enough I am good at many things, and I
can get even better if I want to.
Beliefs that create
negative energy
Beliefs that create
positive energy
I must be perfect all the time to be
worthy.
I am just as worthy as any other
human being.
Beliefs that create
negative energy
Beliefs that create
positive energy
I am not able to learn new things I can make progress when I invest
time in learning new things
Beliefs that create
negative energy
Beliefs that create
positive energy
I can be a giver or a taker I can give and receive
Beliefs that create
negative energy
Beliefs that create
positive energy
I have to earn love I do not have to earn love
Beliefs that create
negative energy
Beliefs that create
positive energy
I am too young or too old for that I can pursue opportunities or
experiences no matter how old I
am.
Beliefs that create
negative energy
Beliefs that create
positive energy
When I make a mistake I should be
ashamed of myself
When I make a mistake I can learn
from that
Beliefs that create
negative energy
Beliefs that create
positive energy
I can do nothing about bad things
in the world.
I can contribute to making bad
things better.
Beliefs that create
negative energy
Beliefs that create
positive energy
I am always going to feel lonely There are many people I can
connect with as well as learn from
and with
Beliefs that create
negative energy
Beliefs that create
positive energy
I must be happy all the time. I accept emotions that I feel and
believe that emotions come and
go.
Beliefs that create
negative energy
Beliefs that create
positive energy
When people attack me, I respond
with anger.
When people attack me, I become
more curious and ask questions.
Beliefs that create
negative energy
Beliefs that create
positive energy
I compare myself with other
people
I do not compare myself with
other people because each human
being is unique
Beliefs that create
negative energy
Beliefs that create
positive energy
I have a long list of things I must
do. And before I have finished that
I cannot do anything else.
Taking time to, for example, think,
breathe and move my body helps
me to work better.
Question # 2
What are beliefs starting with
“Other people”?
Beliefs that create
negative energy
Beliefs that create
positive energy
Other people are better than I am Other people are human beings
like I am
Beliefs that create
negative energy
Beliefs that create
positive energy
Other people want to be better
than I am.
Other people want to connect,
spend time and work with me.
Beliefs that create
negative energy
Beliefs that create
positive energy
Other people think I should do
what everyone else does.
Other people think it is great that
do something else than what
everyone else does.
Question # 2
What are beliefs starting with
“The world”?
Beliefs that create
negative energy
Beliefs that create
positive energy
The world is a place where many
things will stay the same.
The world is a place where many
things will change.
Beliefs that create
negative energy
Beliefs that create
positive energy
The world is a place where there
are many unfriendly people
The world is a place where there
are many kind people
Beliefs that create
negative energy
Beliefs that create
positive energy
The world is a place with few
winners
The world is a place where there
are many opportunities for
everyone
Beliefs that create
negative energy
Beliefs that create
positive energy
The world is a place where we can
trust only ourselves
The world is a place where many
people are and want to be
trustworthy
Negative beliefs Positive beliefs
The world is a place where success
is measured only by money people
have
The world is a place where success
is measured in many different
ways
Sources of inspiration
https://www.goodreads.com/review/show/5393569419
https://www.inc.com/lolly-daskal/7-powerful-beliefs-that-lead-to-monumental-success.html
https://www.lifehack.org/articles/communication/20-beliefs-all-happy-people-share.html
https://medium.com/modernidentities/examples-of-core-beliefs-and-how-to-change-yours-a1773dae518b
https://positivepsychology.com/core-beliefs-worksheets/
https://psychcentral.com/health/core-beliefs-examples
https://www.psychologytoday.com/ca/blog/liberate-yourself/202203/3-ways-conquer-negative-beliefs-about-yourself
https://www.youtube.com/watch?v=xTpE1lz7mqs

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Beliefs