Knowledge flies the sword true to its aim.
- Christine Feehan
There is power in knowledge. Like the gears of a steam engine, the more active knowledge is, the more force it produces.
- Sarah McCoy
Developing Creativity newsletter Sep 15 - *Work-Life-Creative Balance video; *Self-Esteem video; *Facebook Community for Introverted Artists; *Books to fuel creation; and more articles.
We are dealing with change. The world is Volatile, Uncertain, Complex and Ambiguous. This presentation is about developing the right mindset and strategies to survive and thrive.
Knowledge flies the sword true to its aim.
- Christine Feehan
There is power in knowledge. Like the gears of a steam engine, the more active knowledge is, the more force it produces.
- Sarah McCoy
Developing Creativity newsletter Sep 15 - *Work-Life-Creative Balance video; *Self-Esteem video; *Facebook Community for Introverted Artists; *Books to fuel creation; and more articles.
We are dealing with change. The world is Volatile, Uncertain, Complex and Ambiguous. This presentation is about developing the right mindset and strategies to survive and thrive.
How can creativity and art therapy help to enhance management of ones own emotional state and others.
A practical lecture for professionals in care and education
Imke Wood 2009
www.creativexpression.org.uk
see also Health and medical
Emotional Intelligence 4 Leadership & Management by Talent SmartEva Pasha
IQ is not enough to become a top performer? Some extracts from 'Emotional Intelligence 2.0' by Travis Bradberry & Jean Graves help to realize, how EQ can influence your job performance. (c) Talent Smart
Hamilton Chamber of Commerce -- Human Resources Committee
Workshop Presentation:
Emotional Intelligence: What it is and Why You Want It
Day: Wed. Oct. 2, 2013
This presentation offers a first look at Emotional Intelligence. (EI) EI is the ability to manage oneself as well as one's relationships from an emotional perspective. Whether you are a small business owner, manager of an HR department, director on a board or someone who wants to improve his/her collaboration, communication and conflict resolution skills, it will be of assistance. The slide presentation covers: what is EI, benefits of EI, leadership and EI, and how to hire with EI in mind. Dealing effectively with people’s emotions both within and outside of your organization is paramount to maintaining a healthy reputation, financial success, and employee engagement and loyalty. Building your EI skills will help instill confidence, leadership abilities and more success in your work, personal life and business relationships.
As designers, we are lucky enough to get to interact with many different types of people during the course of our work. We observe people using technology and proposed design solutions. While working on our projects, we collaborate directly with our team, clients, and stakeholders to bring a solution to life. All of this interaction exposes us to lots of body language. The language of the body offers up many hints and insights into what people are thinking and feeling. It’s been said that our bodies tell what is really on our minds, and it’s important to know not only what others might be telling you but what you could be telling them.
It’s important for designers to have a fundamental understanding of body language and what are key signs to look for when interacting with users or project teams. There are key patterns that, when observed correctly, can tell you if someone is supportive of your idea, hiding their true feelings, or simply sitting back and daydreaming the meeting away.
Observing non-verbal communication cues is only one side of the coin, though—the other side being your own body language. Inherently knowing the patterns and signs of the body opens your eyes to the messages you might be giving off. The ability to manage your own body language is something that can be learned and mastered, helping you become a better collaborator and communicator.
Participants will walk away from this session with basic knowledge of how to read and respond to common non-verbal communication patterns and learn how to better manage their own non-verbal communication. They will be armed with additional resources to continue on their path of mastering the language of the body.
What you say is often far less important than how you say it. One of the harbingers of success is understanding how nonverbal cues such as body language, dress, and demeanor affect how you are perceived and understood. In this book Arif Anis, Psychologist, personal development coach and author of 'Follow Your Dream' demonstrates how to modify your subconscious statements to your greatest advantage and also read what other people are 'saying' nonverbally. These skills will increase your ability to accurately assess moods, decode behaviors, anticipate problems, avoid hidden pitfalls, influence negotiations, and understand the secret motivations of those around you.
Gestures and movement provide the visuals that accompany your words. Learning to use them effectively will help you convey your message with confidence and your audience will see your message instead of just hearing it
Developing Creativity newsletter: * Be Your Own Therapist * Creative People, Trauma and Mental Health * Creative Inspiration: The Art of Discovery book - and much more.
Developing Creativity newsletter: * Fear and Courage and Creating * Impostor Feelings & Your Creativity * Resources for Introverts and Highly Sensitive People - and much more.
How can creativity and art therapy help to enhance management of ones own emotional state and others.
A practical lecture for professionals in care and education
Imke Wood 2009
www.creativexpression.org.uk
see also Health and medical
Emotional Intelligence 4 Leadership & Management by Talent SmartEva Pasha
IQ is not enough to become a top performer? Some extracts from 'Emotional Intelligence 2.0' by Travis Bradberry & Jean Graves help to realize, how EQ can influence your job performance. (c) Talent Smart
Hamilton Chamber of Commerce -- Human Resources Committee
Workshop Presentation:
Emotional Intelligence: What it is and Why You Want It
Day: Wed. Oct. 2, 2013
This presentation offers a first look at Emotional Intelligence. (EI) EI is the ability to manage oneself as well as one's relationships from an emotional perspective. Whether you are a small business owner, manager of an HR department, director on a board or someone who wants to improve his/her collaboration, communication and conflict resolution skills, it will be of assistance. The slide presentation covers: what is EI, benefits of EI, leadership and EI, and how to hire with EI in mind. Dealing effectively with people’s emotions both within and outside of your organization is paramount to maintaining a healthy reputation, financial success, and employee engagement and loyalty. Building your EI skills will help instill confidence, leadership abilities and more success in your work, personal life and business relationships.
As designers, we are lucky enough to get to interact with many different types of people during the course of our work. We observe people using technology and proposed design solutions. While working on our projects, we collaborate directly with our team, clients, and stakeholders to bring a solution to life. All of this interaction exposes us to lots of body language. The language of the body offers up many hints and insights into what people are thinking and feeling. It’s been said that our bodies tell what is really on our minds, and it’s important to know not only what others might be telling you but what you could be telling them.
It’s important for designers to have a fundamental understanding of body language and what are key signs to look for when interacting with users or project teams. There are key patterns that, when observed correctly, can tell you if someone is supportive of your idea, hiding their true feelings, or simply sitting back and daydreaming the meeting away.
Observing non-verbal communication cues is only one side of the coin, though—the other side being your own body language. Inherently knowing the patterns and signs of the body opens your eyes to the messages you might be giving off. The ability to manage your own body language is something that can be learned and mastered, helping you become a better collaborator and communicator.
Participants will walk away from this session with basic knowledge of how to read and respond to common non-verbal communication patterns and learn how to better manage their own non-verbal communication. They will be armed with additional resources to continue on their path of mastering the language of the body.
What you say is often far less important than how you say it. One of the harbingers of success is understanding how nonverbal cues such as body language, dress, and demeanor affect how you are perceived and understood. In this book Arif Anis, Psychologist, personal development coach and author of 'Follow Your Dream' demonstrates how to modify your subconscious statements to your greatest advantage and also read what other people are 'saying' nonverbally. These skills will increase your ability to accurately assess moods, decode behaviors, anticipate problems, avoid hidden pitfalls, influence negotiations, and understand the secret motivations of those around you.
Gestures and movement provide the visuals that accompany your words. Learning to use them effectively will help you convey your message with confidence and your audience will see your message instead of just hearing it
Developing Creativity newsletter: * Be Your Own Therapist * Creative People, Trauma and Mental Health * Creative Inspiration: The Art of Discovery book - and much more.
Developing Creativity newsletter: * Fear and Courage and Creating * Impostor Feelings & Your Creativity * Resources for Introverts and Highly Sensitive People - and much more.
Contents include: The Unknowing Gifted; A Different Story [for your life]; Highly Sensitive Personality and Creativity; Books To Fuel Your Creative Mind & much more.
Developing Creativity newsletter: * Creativity and Ego; * Resources for Introverts and Highly Sensitive People; * Renaissance People Don’t Want Only One Career -- and more
Contents include: * Happy As An Artist; * Changing Our Beliefs; * Talented, But Insecure; * Introverted, Shy or Highly Sensitive in the Arts; and much more.
Bridging the Gap of PTSD, Emotional Health and Medical Trauma Through Creativ...Amy Oestreicher
Presentation given by Amy Oestreicher at the 2019 Mental Health America Conference: "Dueling Diagnoses"
Want to learn how you can use your creativity, whether it be sewing, cooking, comedy, problem-solving or striking up conversations, to express the intersection between chronic illness and mental health?
In this workshop, attendees will learn how a range of expression can heal the gap between chronic illness and symptoms of mental health. They will gain understanding of how creative arts therapies can promote resilience emotionally, relieve stress, anxiety and depression, encourage self-expression and enhance independence after physical illness, and inspire connection with both themselves and the outside world through hands-on exercises. Participants will be able to identify maladaptive coping mechanisms that may follow a medical intervention or illness, and be empowered to discover which creative modality is right for them, developing their own therapeutic model which reduces anxiety and reactivates self-esteem.
Link: https://amzn.to/2Kopffh
Title: My Beautiful Detour: An Unthinkable Journey from Gutless to Grateful
ISBN: 9781733138802
www.amyoes.com/book
AATH 2018 Keynote Conference San Diego - Highlights from #AATH18! Association...Amy Oestreicher
How does music heal when words can’t? Why does sharing our story have the power to transform our experience? How can we use creative expression to share our truth in a way that breeds compassion? And what’s so funny about PTSD? HUMOR creates a safe container that protects you against anything! Sharing her near death experience with humor and heart, Amy shows the transformative power of words on a musical journey of hope and determination.
Check out the PowerPoint with TONS of resources I didn't have time to mention....HERE!
1. Be Creative!
2. Group Activity SMALL GROUP DISCUSSION QUESTION: What helps you to be creative?
3. “Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun.” Mary Lou Cook
4. The Target of Life is a very helpful way to understand our individual and collective well-being.
5. When you’re centered in the heart of the Target of Life, you’re at your best and life seems brighter. You see clearly and therefore make optimal decisions. You feel peaceful, loving, energetic, and happy. You’re in a good position to handle just about anything. However, when things happen that go against our desires and expectations, it’s easy to get pulled off center.
6. We experience more fear and negativity. We say and do things we regret. The immune system weakens and our productivity declines. We lose touch with what’s really important to us. Unhealthy stress increases and our sensitivity toward others decreases. And the further away from the center we move, the worse it gets!
7. That’s why it’s so important to catch early signs of stress, and to use all of our creativity to stay as centered as possible. When we are centered in the heart on the Target of Life, difficulties still crop up, but we can handle them much more smoothly and effectively. The more centered we are, the greater our well-being, the wiser our choices, and the more effective we are in everything we do.
8. Creativity is the power to bring something new and useful into existence.
9. You are an enormously creative person! That creativity is always within you, and you must express it in order to experience the satisfaction and joy that is your birthright.
10. Terrorism, widespread public scandals, economic uncertainties, international conflicts, and a host of other problems have launched us into a turbulent, yet potential-filled 21st century. Has the full measure of our creativity ever been needed more?
11. A life brimming with creativity is no longer the luxury of a few; it’s the duty and privilege of all of us.
12. Group Activity SMALL GROUP DISCUSSION QUESTION: What are some factors that keep people from becoming more creative?
13. CAUTION! Roadblocks Ahead Roadblocks that typically prevent capable people from expressing their creativity more fully: Thinking “I’m not very creative.” Fear of criticism from others. “That’s not my job.” Stress, Laziness, Self-Criticism. “There’s only one right way.”
14. CAUTION! Roadblocks Ahead Wasting time on nonessentials. “You have to follow the rules.” Too much talk, too little doing. Fear of failure. Resistance to change. Limiting beliefs. Worrying about who gets credit. Lack of faith.
15. Though we express it in different ways and to varying degrees, creativity is a gift that has been given in abundance to each of us.
16. Continually remind yourself of this truth: You are a
How to Free Yourself from Digital DistractionNextiva
Brian Solis has spent his professional career promoting the virtues of disruptive technology to improve our work and personal lives. While the benefits are indisputable, we have, as a society, become digitally distracted to the point that our lives and work have been impacted negatively - decreasing focus, sapping creativity, increasing anxiety, and deteriorating interpersonal relationships.
In Lifescale, Brian plots a course for us to re-center ourselves, freeing us from digital distraction and rekindling focus and creativity.
Watch Brian and Gaetano DiNardi discuss digital distraction and hear critical insights from his new book on how technology is hindering the most vital parts of our personal and professional lives - and how to fix it.
Reserve your spot for this important discussion on focus in our personal and professional lives, and check out a free chapter of Lifescale. https://www.crowdcast.io/e/freeing-yourself-from-digital-distraction/register
Developing Creativity newsletter: * Programs for Authors and Writers * Introvert’s Holiday Survival Plan * Asperger’s: Clearly Bright and Imaginative -- and much more.
"The reputation you have with yourself – your self-esteem – is the single most important factor for a fulfilling life." - Psychologist Nathaniel Branden. What is self-esteem and how can we encourage a healthy self-concept and positive self-regard?
Developing Creativity Newsletter: articles include: * Robin Williams: Intensity Is Not Pathology; * Public Speaking for Introverts; * DIY Self-Esteem course & more.
Be More Creative: What Is Your Self Concept?Douglas Eby
One reason for discounting our creative abilities is comparing ourselves to other people, especially well-known and successful artists. Myths about artists being "crazy" or "starving" may also influence how much we may be motivated to live a creative life.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
2. articles include :
• Stories about your introversion
• Energy Management
• Emotional Health Resources
• Letting Go of Perfectionism
• and much more
3. "There's nothing wrong with you if
you need to choose your words
carefully... if you don't like small
talk, if you prefer to dive deep."
!
Michaela Chung of Introvert Spring
4. "As an introvert, you have several stories about
your introversion. Many of them are riddled with
shame and guilt. It’s time to let go of those
stories and make way for a new tale to be written
– one of more compassion. More love...
5. "There's nothing wrong with you if you need to choose your words
carefully... if you don't like small talk, if you prefer to dive deep."
!
Michaela Chung of Introvert Spring.
!
See her video in my
Facebook/Highly Sensitive and Creative post.
!
Get her free ebook "100 Introvert Questions"
6. Energy Management 101
"It’s really hard to avoid the temptation to pack our days as
full as possible in order to get everything that needs doing
done. Giving in to that temptation will exhaust anyone – but
it’s especially problematic if you’re introverted."
Tanja Gardner. Follow link to learn about her program
7. Emotional Health Resources
Many creative people help manage and make use of
strong emotions through creative expression.
Psychologist Cheryl Arutt comments: “Creating art has
always been a way to channel emotional intensity… The
greater access you maintain to yourself, the richer and
broader your array of creative tools.”
8. Letting Go of Perfectionism
!
Tal Ben Shahar, Ph.D. notes in this article how much we are
constantly bombarded with perfection: magazine covers,
movies...parents and teachers exalting flawless grades...
We are constantly bombarded with perfection..."
9. Additional articles in this edition :
• Building self confidence – reducing our need for approval
• We do not fear being called meticulous
• Our Greatest Untapped Resource
• Who Do You Think You Are?
• Mia Wasikowska on teen anxiety and energy
• Reduce how you compromise yourself by dealing with anxious
thoughts
10. See the newsletter online for links to articles
and to subscribe :
!
Developing Creativity
11. The Developing Creativity
newsletter is a publication of
!
Douglas Eby, M.A./Psychology
writer, researcher and online
publisher on psychology, creativity
and personal growth.
Creator of the Talent Development Resources series of sites
12. The weekly newsletter
presents selected articles
and resources from the
TalentDevelop sites -
including related
Facebook pages and
other channels.
Find much more to fuel your creative mind at :
talentdevelop.com