Detox Why I.Foresman
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This document discusses why detoxification and cleansing programs are beneficial. It notes that people are exposed to thousands of environmental and food-based toxins daily. While the body has natural detoxification processes, years of toxic buildup can overwhelm these systems. Detoxification programs provide concentrated nutrients to support the liver's detoxification processes and help eliminate toxins. They may aid various health issues and provide benefits like increased energy and weight loss. Fasting alone is not optimal as it can cause toxic surges and overload the liver. Gentle whole-food based programs are recommended to safely support the body's elimination of toxins over time.
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Constipation symptoms can be caused by a variety of factors including diet, medication, lifestyle, travel, pregnancy, and underlying medical conditions. The medical definition of constipation is having less than three bowel movements a week, but patients may experience it differently through hard stools, infrequent bowel movements, or pain with defecation. Managing constipation symptoms involves eating a high fiber diet, staying hydrated, exercising regularly, and establishing a routine toilet schedule in order to prevent more serious issues like hemorrhoids.
CONSTIPATION PPT.DR SREEJOY PATNAIK
Constipation refers to bowel movements that are infrequent or hard to pass. Constipation is a common cause of painful defecation. Severe constipation includes obstipation (failure to pass stools or gas) and fecal impaction, which can progress to bowel obstruction and become life-threatening.
Constipation is a symptom with many causes. These causes are of two types: obstructed defecation and colonic slow transit (or hypo mobility). About 50 percent of people evaluated for constipation at tertiary referral hospitals have obstructed defecation. This type of constipation has mechanical and functional causes. Causes of colonic slow transit constipation include diet, hormonal disorders such as hypothyroidism, side effects of medications, and rarely heavy metal toxicity. Because constipation is a symptom, not a disease, effective treatment of constipation may require first determining the cause. Treatments include changes in dietary habits, laxatives, enemas, biofeedback, and in particular situations surgery may be required.
Constipation is common; in the general population rates of constipation varies from 2–30 percent. In elderly people living in care homes the rate of constipation is 50–75 percent.[4] In the United States expenditures on medications for constipation are greater than US$250 million per year.
The definition of constipation includes the following:
infrequent bowel movements (typically three times or fewer per week)
difficulty during defecation (straining during more than 25% of bowel movements or a subjective sensation of hard stools; straining in this context is a strong effort to push out stool often by holding one's breath and by pushing the respective muscles in the abdominal area hard), or
the sensation of incomplete bowel evacuation.
The Rome III criteria are widely used to diagnose chronic constipation, and are helpful in separating cases of chronic functional constipation from less-serious instances.
Another definition states that less than three bowel movements per week and straining on more than 75% of occasions represents constipation in clinical surveys.
Natural Treatment for Constipation in Hindi Iकब्ज़ के लिए प्राकृतिक उपचारI
About 80% elderly populations complain of being constipated.
Most of the people pass gas at least 10 times a day.
Most people have been constipated once or many times in their lives. If uncontrolled, it can increase the toxicity of the body resulting in chronic diseases.
Drink warm water early morning. Include Dahi (yoghurt), fibre rich food such as green leafy vegetables. Avoid cold drinks and processed foods like white bread and biscuits.
Be Physically Active, Running, Yoga, and other physical activities improve digestion. Exercising three or four times a week will help you stay regular and prevent constipation.
Constipation
The document discusses constipation, its causes and symptoms. It provides suggestions for relieving constipation such as eating a high-fiber diet with foods like fruits, vegetables, whole grains and drinking plenty of water. Maintaining regular bowel movements and being physically active can also help address constipation. Some foods and lifestyle habits that may cause or worsen constipation are mentioned.
Xenobiotics a health hazard (extract)
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This document discusses xenobiotics, which are foreign chemical substances found within organisms. It defines xenobiotics and provides examples of exogenous and endogenous types. It then describes various sources of human exposure to xenobiotics like the environment, toxic foods, drugs, and cosmetics. The rest of the document details the metabolism and effects of xenobiotics on the human body, focusing on topics like biotransformation, conjugation, excretion, factors affecting metabolism, detoxification, and categories of metabolizers.
Constipation
1) The document discusses constipation as a common side effect in cancer patients, especially those treated with opioids, with a prevalence of up to 90%.
2) It provides an assessment approach for constipation involving a thorough history, physical exam, and identification of risk factors to develop an effective bowel care plan.
3) Treatment recommendations include general measures like activity and diet, as well as specific measures like stool softeners, stimulant laxatives, osmotic laxatives, lubricants, and enemas tailored to the individual case.
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Natural Treatment for Constipation in Hindi Iकब्ज़ के लिए प्राकृतिक उपचारI
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