The document discusses coordinative abilities, emphasizing their dependence on motor control and regulation within the central nervous system. It outlines key characteristics, various forms, and seven specific coordinative abilities crucial for sports performance, such as combinatory ability, differentiation, orientation, reaction, rhythm, balance, and adaptation. These abilities rely on the functional capacities of different sense organs and impact the quality of movement and overall athletic performance.

1. PrePared by:- PrIyaNKa

2. INTrOdUCTION
Coordinative abilities are primarily depend on
the motor control and regulation process of
C.N.S.
For each coordinative ability motor control and
regulation process function in a definite
manner.

3. defINITION
COORDINATIVE ABILITY ARE
RELATIVELY STABILIZED AND
GENERALIZED PATTERN OF MOTOR
CONTROL AND REGULATION PROCESS
THAT ENABLES A SPORT PERSON TO DO
A GROUP OF MOVEMENTS WITH BETTER
QUALITY AND EFFECT. (SINGH 1991)

4. CHARACTERISTICS OF COORDINATIVE
ABILITIES
 Phenomenon of control of movement
& its regulation.
 Efficiency of cns.
 The functional capacity of sense
organs are important factor for the
existence & further development of
coordinative abilities.

5. INFLUENCE PERFORMANCE IN GAMES &
SPORTS IN COMBINATION WITH EACH OTHER.
RELATION MOTOR ABILITIES &
PSYCHOLOGICAL FACTOR.
IMPROVED ONLY WHEN MOVEMENTS ARE
PERFORMED.
PRE-REQUISITES FOR ACQUIRING MASTERY
OF MOVEMENTS.

6. GENERAL AS WELL AS
SPECIFIC
PERFORMANCE AFFECTED BY DIFFERENT
COORDINATIVE ABILITES APPEARING IN
VARIED COMBINATIONS.
VARIOUS SENSE ORGAN INVOLVED.

7. BLUME(1978) a sports scientist has suggested the
following 7 coordinative abilities, which affect
performance in games & sports.
 COMBINATORY / COUPLING ABILITY:-
 ABILITY to systematically & meaningfully
combine the movement for successful performance.
 Important in high degree of difficulty e.g. gymnastics
& team game.
VARIOUS FORMS OF COORDINATIVE
ABILITIES

9. Depends upon the functional capacity of kinesthetic
& Optic Sense Organ

10. DIFFERENTIATION ABILITY
Ability to achieve high degree of perfection &
economy of separate body movement & movement
phases in a motor action.
Acquire mastery of the skill for effective application.
Different sport – different means & methods.
Depends upon functional capacity of kinesthetic
sense organ.

12. ORIENTATION ABILITY
Ability to analyze & change the position of the
body in time & space ion relation to field of
action and moving object.
Depend upon optic sense organ, vestibular
apparatus or sense organ & kinesthetic
receptor.

14. REACTION ABILITY
Ability to respond quickly to a given stimulus
and execute well- directed action following a
signal.
E.g. gun shot in 100 mt.
Depend upon optic, acoustic & tactile sense
organ.

16. RHYTHM ABILITY
Ability to understand the rhythm of movement
to execute the movement with required
rhythm.
Synchronization among body parts in a
movement.
Depend upon optic, acoustic & kinesthetic
sense organ.

18. BALANCE ABILITY
Ability to maintain equilibrium both in static
& dynamic condition.
All body movement affected by this ability.
Special importance when movements are
performed in small area.
Depend upon vestibular sense organ.

20. ADAPTATION ABILITY
Ability to bring about an effective change in the
movement according to anticipated changes in
situation.
Adjust or change the movement during the
movement changes & anticipated in the situation.
Expected or suddenly take place.
Depend upon optic, acoustic sense organ.

22. BIBLIOGRAPHY
 Scientific of sports training – Prof.
A.K.UUPAL.
 www.sports training.com
 www.wikipedia.com

23. THANK YOU