The document provides practical steps to build confidence, including breathing exercises to calm yourself, writing down accomplishments, adopting a positive mindset, complimenting yourself, being creative in problem-solving, expanding your knowledge, exploring various resources, maintaining confident body language, paying attention to appearance, and setting SMART goals.

1. Confidence does not
come when you have all
the answers..!
But it comes,when you
are ready to face all
the questions..!!

2. PRACTICAL STEPS TO BUID YOUR CONFIDENCE
 Breath taking exercise
“ take a deep breath before you calm yourself”
 Note your good things
“ Write down everything what you have done well , and
whenever you feel low/ down just go through the Notebook”

3. Mindset
“ Positive attitude is the key to success.
Start saying “ YES I CAN “ in place of “ NO, I CAN’T” .
 Compliment yourself
“ Compliment yourself on an achievement”

4.  Be Creative
“Look at problems from New angles and give your best to
find new solutions”
 Expand
“ Expand your knowledge base, find out the areas you need to
work on.
 Explore
“ Explore all the resources. Don’t stay limited to the text,
eatch videos, audio clips”

5. Body language
 “ Keep a note of your body language. Keep your head High,
and walk straight, with eyes looking forward”
Personality
 “ Keep a note of your outer Appearance. The way you dress
reflects your confidence”
 Goals
S = Simple
M = Measurable
A = Attainable
R = Realistic
T = Time bound