The document discusses different iterative approaches to software development including mini-waterfalls, Scrum sprints, Kanban, and Scrumban. Mini-waterfalls still resemble a traditional waterfall model within each iteration with uneven workloads and feedback late in the cycle. Scrum sprints aim for even flow within iterations but require very small stories. Kanban provides real even flow without timeboxes but lacks timeboxing. Scrumban combines the real even flow of Kanban with the timeboxed iterations of Scrum for the most sustainable and pragmatic approach.