The document discusses mentoring, coaching, and counseling. Mentoring involves using trained individuals to provide guidance and support to help people learn and develop. Coaching works to develop personal capabilities, interpersonal skills, and empathy. Counseling involves talking through personal problems with a counselor to address issues, explore options, and increase self-awareness. The document then lists and describes 12 important counseling skills, including active listening, questioning, note taking, interpretation, and maintaining confidentiality.