Central nervous system (CNS) depressants are a class of drugs that slow down brain activity and cause muscles to relax. They include benzodiazepines, barbiturates, alcohol, opioids, and some sleeping pills. They work by enhancing the effects of the inhibitory neurotransmitter GABA at GABAA receptors in the brain, resulting in sedative, hypnotic, anxiolytic, and muscle relaxant effects. While effective for treating conditions like anxiety and insomnia, long-term use can lead to tolerance, addiction, and withdrawal symptoms.