1. How to take care of children's health, how
their health can be improved
2. Very beneficial dry fruit for children's
health
• are a fruit that come from the date palm tree,
which is native to the Middle East, although
they are also now grown in the
Mediterranean, Asia, the USA and Mexico.
3. • Dates grow in large clusters which hang from the top
of these palm trees. As they ripen, their skins turn
brown and wrinkle as more and more moisture
leaves the fruit. This is when they are usually
harvested by hand, either by .
5. How to take care of children's health,
how their health can be improved
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• When picked, they resemble a large shrivelled
raisin. Despite their appearance they still
contain some moisture. Whole dates have a
stone in the middle that should be removed
before eating, or you S can buy pitted dates
can buy pitted dates.
6. Dried and fresh dates are available year round, but
the fresh type are best between November and
January.
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• There are lots of different varieties of the fruit,
but the medjool date is one of the best
known, as it has a Sweeter and stickier taste
and texture than others. Dried and fresh
dates are available year round, but the fresh
type are best between November and January.
are a fruit that come from the date palm tree,
which is native to the Middle East, although
they are also now grown in the
Mediterranean, Asia, the USA and Mexico.
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• Food is the substance we eat every day for
energy and strength. There are many different
types of food, such as fruits, vegetables,sweet
potato, rice, and pasta.
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• We need to eat a variety of foods to get all
the essential nutrients the body needs. Not
eating a healthy and balanced diet leads to
weakness and deficiency diseases
• In winter, most dry fruits are used for children.
By which children are protected from cold.
Health is good and cold is avoided. It gives
heat to children. Dry fruit is a very important
winter food.
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• Taking care of children is very important to
make them healthy
• For care of children is very important to make
them healthy for
example,dates,almond,walnuts,pistachios are
important food for children. Almonds are
cooked in milk.
14.
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• It has a unique taste, it has a sweet taste,
• children eat it happily,
• it is very beneficial
• , it has no harm and there is no time to eat it,
• it can be eaten at any time,
• it keeps children healthy. Stay healthy and
stay strong
16. How to take care of children's health,
how their health can be improved
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• Importance of fruits like banana, apple,
melon, pineapple, mango and dates etc.
contain starch and sugar. Fruits are rich in
vitamins and are easy to digest, anti-
inflammatory and energizing. They contain
salts, calcium, iron, phosphorus, sodium and
magnesium which are very useful for
nourishing the body.
18. How to take care of children's health,
how their health can be improved
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Ripe fruits are useful because they contain
more vitamins. Raw or overripe or mixed
fruits cause cholera dysentery, vomiting and
cholera dysentery etc.
