This document provides several techniques and activities for teachers to help children identify and express their feelings in the classroom: 1) Calming down corner allows children to choose a face or item to represent their mood when needing to express themselves. 2) Colouring feelings uses colour stickers to indicate daily emotions. 3) Message cards of different colours allow private messages to convey positive or negative feelings. 4) Feeling faces and a numbering scale help children quantify their emotions throughout the day. 5) Books, worksheets, and games on topics like death, divorce, and poverty aid discussion of difficult feelings.