We often think about change as an event: "When I get the promotion at work, people will respect me." Waiting for these events can stop change from happening now. I've come to realise that change happens more through the tiny habits we perform each day. The best way to make change happen in our lives is to change our environment and change habits in tiny ways. This video shares two skills you can build to create change in your life and work. With this new perspective, you can be more effective as a change agent.

1. Change is Not an event.
It’s a Skill!
www.tobysinclair.com
@TobySinclair_

2. Think about a change you desire
Examples @ work:
● Deliver better value
● Develop a better team
● Gain respect from leadership
@TobySinclair_
Examples @ home:
● A new relationship
● A new home
● A healthier diet

3. Who is Toby?
- I help leaders develop high performing people and products
- I’m a Professional Certified Coach with the International Coaching Federation
- I have performed at Glastonbury Music Festival 🎸
- I ship content to help you and your organisation improve at:
www.tobysinclair.com
- Free 5 day Leadership Habits Program - /habits
- Everything else - https://linktr.ee/tobysinclair
@TobySinclair_

4. Event Thinking:
If X happens then
Y will happen. @TobySinclair_

5. Change Event Thinking
“When [That leader] goes to Scrum training they’ll finally “Get It”.”
“Once we get an agile coach, everything will be amazing.”
“This new technology is going to transform how we work.”
“Once the new leader is hired things will be different.”
“Once I move to the new job i’ll be happy.”
“When I get that promotion I’ll be respected.”
@TobySinclair_

7. https://www.michigandaily.com/section/mic/iced-coffee-four-and-four @TobySinclair_

8. 3 ways to change behaviour:
- have an epiphany
- change environment
- change habits in tiny ways
Bj Fogg
@TobySinclair_

9. 3 ways to change behaviour:
- have an epiphany
- change environment
- change habits in tiny ways
Bj Fogg
@TobySinclair_

10. https://www.cedarcolorado.org/articles/psychotherapy/locus-of-control/
@TobySinclair_

11. Skill 1 -
Environment
Hacking @TobySinclair_

12. @TobySinclair_

15. Mise en place: ‘What do I need to make this?’

16. Hack: DIY Standing Desk
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17. Hack: Walk and Talk
@TobySinclair_

18. Hack: 25 Minute Meetings
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19. Rate of change is
influenced by the rate at
which you experiment with
your environment. @TobySinclair_

20. What’s one
thing you can do
to hack your
environment?
@TobySinclair_
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21. Skill 2 -
Habit Hacking

22. For anything to
change,
someone has to
start acting
differently.
@TobySinclair_

23. How we think behaviour change happens
Ref: https://barryoreilly.com/explore/blog/leading-culture-change-means-changing-yourself-before-others/ @TobySinclair_

24. How behaviour happens
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25. How could you make it easier?
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26. Make it easy:
One Sentence
Book Summary
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27. If you plant behaviour in the right spot
it will grow without coaxing.
- BJ Fogg
@TobySinclair_

29. Rate of change is
influenced by the rate at
which you build(or break)
habits. @TobySinclair_

30. How can you
make behaviour
easier to do?
@TobySinclair_
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31. If I develop change
skills then I’ll be
ready for any Y. @TobySinclair_

32. www.tobysinclair.com/habits
@TobySinclair_