Learn about EVERFI’s Sexual Assault Prevention for Student Athletes course and insights from recent data about the demographics and attitudes of college athletes.
This document introduces sport injuries, how they are classified, common types, and approaches to managing and preventing them. Sport injuries can be acute or chronic, with acute injuries resulting from single traumatic incidents like strains, sprains or fractures, while chronic injuries are caused by repetitive light trauma and include conditions like tennis elbow. Both types of injuries can be addressed through RICE treatment, physiotherapy, or surgery. Rehabilitation and prevention strategies focus on warmups, flexibility, strength training, and maintaining proper technique and conditioning to avoid future injuries.
Rotator cuff injuries are common in the upper extremity. The rotator cuff is made up of four muscles that stabilize the shoulder joint. Rotator cuff tendinitis is an inflammation of the tendons that makes up the rotator cuff, usually caused by repetitive overhead motions. Symptoms include shoulder pain that worsens with overhead activities. Treatment focuses on rest, ice, anti-inflammatory medications, and physical therapy. Surgery may be needed for tears that do not improve with nonsurgical treatment.
The document discusses sports injuries, including their classification, causes, symptoms, and treatments. It covers both acute injuries resulting from single traumatic incidents like collisions, as well as chronic injuries from overuse over time. Common acute injuries mentioned are sprains, strains, and bruises, while overuse injuries include shin splints. The RICE method is described as a standard treatment for mild acute injuries. Chronic injury management may involve medications, injections, physiotherapy, or even surgery for severe cases. The document emphasizes prevention through proper warmups, technique, hydration, conditioning, and rules enforcement.
This document discusses spondylolisthesis, a condition where one vertebra slips out of position over another. It can be caused by hereditary factors, trauma or degeneration. Symptoms range from none in children to back/leg pain and neurological issues in adults. Diagnosis involves imaging tests like x-rays, CT and MRI. Treatment options include conservative care, bracing or surgery like fusion to correct alignment and stop progression if symptoms are present or the slip is worsening. Surgical reduction may be needed for severe slips over 45 degrees or those causing neurological problems.
1. Common sports injuries include sprains, strains, fractures, dislocations, shin splints, tennis elbow, and muscle cramps. Sprains involve ligament tears while strains damage muscles or tendons.
2. Prevention methods include proper warm up, conditioning, technique, equipment, rest, and rehabilitation exercises. Treatment often involves RICE therapy, bracing, exercises, and in severe cases, surgery.
3. Sports injuries can result from overuse or acute trauma and affect various parts of the body like the knees, elbows, lower back, and ankles. Rehabilitation focuses on regaining mobility, flexibility, and muscle strength.
Sports injuries are common in young athletes and can be caused by accidents, overuse, or lack of proper equipment or training. Common injuries include ankle sprains, groin pulls, knee injuries like ACL tears, and tennis elbow. The initial treatment of injuries follows the PRICER method - Protection, Rest, Ice, Compression, Elevation, and Referral to a medical professional. A thorough assessment examines the ABCs - Airway, Breathing, and Circulation, as well as talking to the athlete, observing the injury, touching to check for pain and swelling, and testing active and passive range of motion and sport-specific skills. The goal is to properly diagnose and treat injuries to avoid further harm through heat
This document discusses different types of sports injuries. It begins by distinguishing between soft tissue injuries, which involve muscles, tendons and ligaments, and hard tissue injuries, which involve joints and bones. It then categorizes injuries as acute, chronic, or overuse. Acute injuries happen suddenly while chronic and overuse injuries develop over time from repeated stress. Specific soft tissue injuries like sprains, strains and bruises are explained in more detail. Hard tissue injuries like dislocated joints and fractured bones are also defined. The document concludes by covering injury prevention, management, and rehabilitation strategies like RICER.
Claw toe, hammer toe, bunions, and flat feet are common foot deformities that can cause pain. Conservative treatments include orthotics, stretching, and shoe modifications. Surgeries such as bunionectomy, tendon transfer, and osteotomy may be needed to correct severe deformities. Other foot conditions like Charcot foot and hallux valgus can develop due to diseases such as diabetes or arthritis and may require surgery and immobilization for treatment.
This document introduces sport injuries, how they are classified, common types, and approaches to managing and preventing them. Sport injuries can be acute or chronic, with acute injuries resulting from single traumatic incidents like strains, sprains or fractures, while chronic injuries are caused by repetitive light trauma and include conditions like tennis elbow. Both types of injuries can be addressed through RICE treatment, physiotherapy, or surgery. Rehabilitation and prevention strategies focus on warmups, flexibility, strength training, and maintaining proper technique and conditioning to avoid future injuries.
Rotator cuff injuries are common in the upper extremity. The rotator cuff is made up of four muscles that stabilize the shoulder joint. Rotator cuff tendinitis is an inflammation of the tendons that makes up the rotator cuff, usually caused by repetitive overhead motions. Symptoms include shoulder pain that worsens with overhead activities. Treatment focuses on rest, ice, anti-inflammatory medications, and physical therapy. Surgery may be needed for tears that do not improve with nonsurgical treatment.
The document discusses sports injuries, including their classification, causes, symptoms, and treatments. It covers both acute injuries resulting from single traumatic incidents like collisions, as well as chronic injuries from overuse over time. Common acute injuries mentioned are sprains, strains, and bruises, while overuse injuries include shin splints. The RICE method is described as a standard treatment for mild acute injuries. Chronic injury management may involve medications, injections, physiotherapy, or even surgery for severe cases. The document emphasizes prevention through proper warmups, technique, hydration, conditioning, and rules enforcement.
This document discusses spondylolisthesis, a condition where one vertebra slips out of position over another. It can be caused by hereditary factors, trauma or degeneration. Symptoms range from none in children to back/leg pain and neurological issues in adults. Diagnosis involves imaging tests like x-rays, CT and MRI. Treatment options include conservative care, bracing or surgery like fusion to correct alignment and stop progression if symptoms are present or the slip is worsening. Surgical reduction may be needed for severe slips over 45 degrees or those causing neurological problems.
1. Common sports injuries include sprains, strains, fractures, dislocations, shin splints, tennis elbow, and muscle cramps. Sprains involve ligament tears while strains damage muscles or tendons.
2. Prevention methods include proper warm up, conditioning, technique, equipment, rest, and rehabilitation exercises. Treatment often involves RICE therapy, bracing, exercises, and in severe cases, surgery.
3. Sports injuries can result from overuse or acute trauma and affect various parts of the body like the knees, elbows, lower back, and ankles. Rehabilitation focuses on regaining mobility, flexibility, and muscle strength.
Sports injuries are common in young athletes and can be caused by accidents, overuse, or lack of proper equipment or training. Common injuries include ankle sprains, groin pulls, knee injuries like ACL tears, and tennis elbow. The initial treatment of injuries follows the PRICER method - Protection, Rest, Ice, Compression, Elevation, and Referral to a medical professional. A thorough assessment examines the ABCs - Airway, Breathing, and Circulation, as well as talking to the athlete, observing the injury, touching to check for pain and swelling, and testing active and passive range of motion and sport-specific skills. The goal is to properly diagnose and treat injuries to avoid further harm through heat
This document discusses different types of sports injuries. It begins by distinguishing between soft tissue injuries, which involve muscles, tendons and ligaments, and hard tissue injuries, which involve joints and bones. It then categorizes injuries as acute, chronic, or overuse. Acute injuries happen suddenly while chronic and overuse injuries develop over time from repeated stress. Specific soft tissue injuries like sprains, strains and bruises are explained in more detail. Hard tissue injuries like dislocated joints and fractured bones are also defined. The document concludes by covering injury prevention, management, and rehabilitation strategies like RICER.
Claw toe, hammer toe, bunions, and flat feet are common foot deformities that can cause pain. Conservative treatments include orthotics, stretching, and shoe modifications. Surgeries such as bunionectomy, tendon transfer, and osteotomy may be needed to correct severe deformities. Other foot conditions like Charcot foot and hallux valgus can develop due to diseases such as diabetes or arthritis and may require surgery and immobilization for treatment.
This document discusses sports injuries, their causes, symptoms, and treatments. It covers acute injuries which occur suddenly from collisions, blows, or falls and chronic injuries from overuse over time from too much stress without recovery. Injuries can be to hard tissues like bones or soft tissues like muscles and ligaments. Treatment depends on the type and severity of injury, ranging from RICE treatment to immobilization and seeking medical help for serious fractures or head injuries. Prevention strategies include proper training, equipment, nutrition, rest, and addressing biomechanical issues.
This document defines different types of sports injuries and provides injury data for several sports. It describes acute injuries as having rapid onset from trauma, while chronic injuries develop over time from repetitive stress. Overuse injuries can result from intrinsic athlete factors or extrinsic training factors. Epidemiological studies examine injury risk factors and rates. For many sports like football, basketball, wrestling and soccer, the most common injuries are strains, sprains and contusions to the lower extremities. Injury rates often vary by age, sex and position.
This document defines metatarsalgia as a painful and inflamed ball of the foot. It lists the common signs and symptoms as sharp, aching or burning pain and numbness. Potential causes include abnormal foot structure, excessive activity, poor fitting shoes, and excess weight. Treatment options mentioned are resting, changing shoes, and using orthotic devices like metatarsal bars.
Overuse, quick stops and twists, improper equipment, increasing activity too quickly, fatigue, poor warmups, hard impacts, unilateral movements, and poor technique or posture are the main causes of sports injuries according to the document. Sports injuries occur due to overuse of muscles from repetitive motions, acute trauma from uncontrolled movements, using equipment that is too heavy or ill-fitting, starting or increasing a new activity too rapidly without conditioning, exercising tired muscles, failing to properly warm up muscles before exertion, hard surface impacts, imbalances from activities using only one side of the body, and awkward movements or postures that strain muscles. Preventative measures include strengthening, rest, gradual pace increases, proper equipment, and warmups.
The document is a chapter from "The Sports Injury Handbook" that discusses the FITT principle for exercise. The FITT principle outlines the key components of an effective exercise program: Frequency (how often you exercise), Intensity (how hard you exercise), Time (how long you exercise), and Type (what type of exercise you do). Following the FITT principle can help people properly structure their exercise routines and monitor their progress.
This document lists various sports and activities and prompts the reader to choose their favorite sport and discuss whether they play, watch, or dislike certain sports. It includes options for ball sports like soccer, basketball, baseball; individual sports such as running, swimming, golf; racket sports like tennis, badminton; winter sports including skiing, ice skating; and other activities such as martial arts, scuba diving, windsurfing.
A Monteggia fracture dislocation is an injury where there is a fracture of the upper third of the ulna bone along with a dislocation of the head of the radius bone in the elbow. It typically results from a fall on an outstretched hand. There are two main types depending on the direction the ulna fractures - extension type where the ulna fractures anteriorly and the radial head dislocates anteriorly, or flexion type where the ulna fractures posteriorly and the radial head dislocates posteriorly. Diagnosis involves examining for the deformities and getting x-rays of the elbow. Treatment may involve closed reduction and casting or open reduction and internal fixation of the ulna if closed methods fail or the
SPORTS INJURIES
INTRODUCTION ABOUT SPORTS INJURIES
MEANING OR DEFINITION "SPORTS INJURIES"
CLASSIFICATION ON VARIOUS BASIS
CAUSES OF SPORTS INJURIES
PREVENTION OF SPORTS INJURIES
TREATMENT OF SPORTS INJURIES
REHABILITATION OF SPORTS INJURIES
PSYCHOLOGICAL BUILDUP AFTER INJURY
An increasing number of de novo missense variants have been identified in the GRIN family of genes encoding glutamate receptors, which play multiple roles in the central nervous system including mediation of a slow, calcium permeable component of synaptic transmission. This presentation will introduce the NMDA receptor family and summarize broadly what is known about the GRIN variants across multiple genes. The rationale underlying functional analysis both in vitro and in vivo will be presented, along with a snapshot of the procedures utilized by the Center for Functional Evaluation of Rare Variants. The terms “gain-of-function” and “loss-of-function” will be considered in the context of functional data, and specific data provided illustrating how these properties can vary with gene, location of the variant, and altered function among multiple properties of NMDA receptors.
Concussions in Sports discusses concussions, which are mild traumatic brain injuries caused by impacts that cause bruising or swelling of the brain. Symptoms include headaches, memory loss, and mood changes. The NFL and NCAA are researching both short and long term effects of concussions on athletes. Rule changes have targeted helmet-to-helmet hits, and equipment is improving with new helmets reducing concussions by 10% annually. Rest is important to properly treat concussions, which usually heal within 7-10 days but can take longer for athletes.
This document summarizes common sports injuries, including sprains, strains, tendonitis, bursitis, stress fractures, and injuries to the hand, wrist, elbow, shoulder, knee, ankle and foot. It describes the typical symptoms, signs, treatments, and rehabilitation for each type of injury. Common injuries discussed include ligament sprains, muscle strains, tendonitis, plantar fasciitis, jumper's knee, tennis elbow, rotator cuff injuries, ACL tears, ankle sprains and stress fractures. The document provides an overview of terminology, mechanisms of injury, degrees of severity, and conservative treatment approaches for athletes and active individuals.
Overview of the athletic hamstring injury with respect to mechanism, assessment, prognosis, rehabilitation, imaging, management, return to sport and prevention.
The document summarizes the history and roles of sports medicine as a team approach. It discusses how sports medicine has evolved since ancient times, with organizations like the Federation of Sports Medicine being established in 1928. Key members of the modern sports medicine team are described as physicians, athletic trainers, physical therapists, chiropractors, and coaches, with the shared goals of preventing injury, providing treatment and rehabilitation, and allowing the safe return of athletes to play. Communication is emphasized as crucial to the success of the collaborative sports medicine model.
A Difference Between Chronic and Acute Injuries - Healmor OilHealmorOil
This document discusses the differences between acute and chronic sports injuries. Acute injuries occur during exercise or sports from an external force, with symptoms like strains, sprains, or fractures. Chronic injuries are overuse injuries that develop over time from repetitive motions in activities like running or tennis. The document provides tips for treating and preventing both acute and chronic injuries, such as resting injuries, seeing a doctor for severe pain, stretching properly, using good form, and warming up before exercise.
Review this slideshare and for a more comprehensive approach to thoracic outlet syndrome, look for my book, Neck Pain, Upper Back Pain, Shoulder Pain, Could it be thoracic outlet syndrome? on Amazon.com
What is Thoracic Outlet Syndrome?
It is one of the most underrated, overlooked and misdiagnosed conditions and proves difficult to manage. Medical professionals appreciate that it is probably the most important peripheral nerve compression in the upper extremity.
Thoracic outlet syndrome has been called many names
Thoracic outlet syndrome
bilateral thoracic outlet syndrome
thoracic outlet disorder
neurogenic TOS
arterial TOS
arterial thoracic outlet syndrome
cervical rib syndrome
cervicobrachial neuralgia
compressive neuropathy
costoclavicular syndrome
disputed neurogenic thoracic outlet syndrome
effort thrombosis, first rib syndrome
hyperabduction syndrome
inflammation of the brachial plexus
neurogenic pectoralis minor syndrome (NPMS)
neurogenic thoracic outlet syndrome (NTOS)
neurological thoracic exit syndrome
Paget-Schroetter syndrome
peripheral nerve compression
scalenus anticus syndrome
spontaneous subclavian vein ("effort") thrombosis
subcoracoid brachial plexus compression
superior thoracic outlet syndrome
symptomatic thoracic outlet syndrome
thoracic outlet compression
venous compression syndrome
venous thoracic outlet syndrome
double crush syndrome
triple crush syndrome
The Mayo Clinic, Cleveland Clinic and the National Institute of Neurological Disorders And Stroke, plus top 10 ranked hospitals for neurology and neurosurgery all tell us that compression is what leads to thoracic outlet syndrome.
Surgery can have poor outcomes including:
Chronic lifelong pain
Progressive weakness
Clot formation
Emboli
Stroke
Limb amputation
Failed surgery
Spinal stimulators
Addiction to painkillers
Complications leading to death
There were 16 Treatment Approaches for TOS I found in the National Database of Health NIH
Medication: Analgesic drug therapy, Antidepressants, Anticonvulsants, others
Scalene Injection (Bupivacaine)
Nonsteroidal Anti-Inflammatory's NSAIDS
Painkillers For Symptom Reduction
Scalene Injection (Botox)
Gentle Stretching Of The Scalene's And Pectoralis Minor
Traction
Nerve Gliding
Ultrasound & Muscle Stimulation
Different Bra For Breast Hypertrophy
Breast Reduction - Reduction Mammoplasty
Ergonomic Corrections
Correction Of The Ergonomics Of The Workstation
First Rib Adjustments Alone
General Massage
Exercise Strengthening
None of these treatments by itself addresses the cause of TOS. Review this slideshare and look for my book, Neck Pain, Upper Back Pain, Shoulder Pain, Could it be thoracic outlet syndrome? on Amazon.com
The document discusses different types and grades of sprains and strains. A sprain is a ligament injury caused by stretching or tearing from abnormal joint position. Ankle sprains are most common. Strains injure muscles or tendons. Back strains are most common. Grades range from minor fiber damage (Grade I) to complete rupture (Grade III). Treatment follows the PRICE protocol with rest, ice, compression and elevation. A three-stage recovery process focuses on PRICE, exercises and sports reintroduction. Recovery time depends on severity, from 3-6 weeks for mild to 8-12 months for severe injuries.
The document discusses sports injuries, providing an overview of causes, classifications, and treatments. It describes how increased speed and competitiveness in sports has led to higher injury rates. Sports injuries can be traumatic from external contact or non-traumatic from overuse. Common causes include predisposing anatomical factors, equipment, playing surfaces, techniques, conditioning, warm-ups, and increased frequency or duration of activity. Treatments depend on the type and severity of the injury.
The document provides an overview of various musculoskeletal disorders and injuries organized into seven parts. Part 1 covers degenerative and metabolic bone disorders like osteoarthritis and osteoporosis. Part 2 discusses bone infections. Parts 3 and 4 address muscular and nerve disorders. Part 5 outlines spinal deformities. Part 6 examines foot disorders. Part 7 focuses on common sports injuries such as sprains, strains, and injuries to the knee.
El karate llegó a Japón en 1922 cuando el maestro Gichin Funakoshi mostró las artes marciales de Okinawa. Los practicantes usan un uniforme llamado karategi y existen diferentes estilos para katas y kumite. El karate se caracteriza por ataques directos y potentes usando diferentes partes del cuerpo, además de técnicas de defensa rígidas. Más que sólo desarrollo técnico, el karate busca el crecimiento espiritual y humano de sus practicantes.
How to Comply with the NCAA's New Sexual Assault Training PolicyMichele Collu
The webinar discussed how colleges can comply with the NCAA's new policy requiring annual sexual assault prevention training for student athletes and athletic staff. The policy aims to prevent sexual violence through comprehensive education programs informed by the NCAA toolkit. Challenges in developing aligned training, tracking participation, and meeting deadlines were addressed. EVERFI proposed an athletics-focused training platform to help schools meet mandates for ongoing education and annual reporting in an evidence-based and collaborative way.
EVERFI/Jackson Lewis: NCAA Compliance: Raising the Bar to Prevent Sexual AssaultMichele Collu
This document provides an overview of NCAA compliance requirements regarding the prevention of sexual assault. It discusses the NCAA's changing expectations, including a new policy requiring annual education of student-athletes and staff on sexual violence prevention. The presentation then reviews legal considerations and what is known about risks for college athletes. Finally, it discusses challenges to compliance and how technology can help by providing customized online training programs, tracking participation, evaluating impact, and generating reports for the required annual attestation.
This document discusses sports injuries, their causes, symptoms, and treatments. It covers acute injuries which occur suddenly from collisions, blows, or falls and chronic injuries from overuse over time from too much stress without recovery. Injuries can be to hard tissues like bones or soft tissues like muscles and ligaments. Treatment depends on the type and severity of injury, ranging from RICE treatment to immobilization and seeking medical help for serious fractures or head injuries. Prevention strategies include proper training, equipment, nutrition, rest, and addressing biomechanical issues.
This document defines different types of sports injuries and provides injury data for several sports. It describes acute injuries as having rapid onset from trauma, while chronic injuries develop over time from repetitive stress. Overuse injuries can result from intrinsic athlete factors or extrinsic training factors. Epidemiological studies examine injury risk factors and rates. For many sports like football, basketball, wrestling and soccer, the most common injuries are strains, sprains and contusions to the lower extremities. Injury rates often vary by age, sex and position.
This document defines metatarsalgia as a painful and inflamed ball of the foot. It lists the common signs and symptoms as sharp, aching or burning pain and numbness. Potential causes include abnormal foot structure, excessive activity, poor fitting shoes, and excess weight. Treatment options mentioned are resting, changing shoes, and using orthotic devices like metatarsal bars.
Overuse, quick stops and twists, improper equipment, increasing activity too quickly, fatigue, poor warmups, hard impacts, unilateral movements, and poor technique or posture are the main causes of sports injuries according to the document. Sports injuries occur due to overuse of muscles from repetitive motions, acute trauma from uncontrolled movements, using equipment that is too heavy or ill-fitting, starting or increasing a new activity too rapidly without conditioning, exercising tired muscles, failing to properly warm up muscles before exertion, hard surface impacts, imbalances from activities using only one side of the body, and awkward movements or postures that strain muscles. Preventative measures include strengthening, rest, gradual pace increases, proper equipment, and warmups.
The document is a chapter from "The Sports Injury Handbook" that discusses the FITT principle for exercise. The FITT principle outlines the key components of an effective exercise program: Frequency (how often you exercise), Intensity (how hard you exercise), Time (how long you exercise), and Type (what type of exercise you do). Following the FITT principle can help people properly structure their exercise routines and monitor their progress.
This document lists various sports and activities and prompts the reader to choose their favorite sport and discuss whether they play, watch, or dislike certain sports. It includes options for ball sports like soccer, basketball, baseball; individual sports such as running, swimming, golf; racket sports like tennis, badminton; winter sports including skiing, ice skating; and other activities such as martial arts, scuba diving, windsurfing.
A Monteggia fracture dislocation is an injury where there is a fracture of the upper third of the ulna bone along with a dislocation of the head of the radius bone in the elbow. It typically results from a fall on an outstretched hand. There are two main types depending on the direction the ulna fractures - extension type where the ulna fractures anteriorly and the radial head dislocates anteriorly, or flexion type where the ulna fractures posteriorly and the radial head dislocates posteriorly. Diagnosis involves examining for the deformities and getting x-rays of the elbow. Treatment may involve closed reduction and casting or open reduction and internal fixation of the ulna if closed methods fail or the
SPORTS INJURIES
INTRODUCTION ABOUT SPORTS INJURIES
MEANING OR DEFINITION "SPORTS INJURIES"
CLASSIFICATION ON VARIOUS BASIS
CAUSES OF SPORTS INJURIES
PREVENTION OF SPORTS INJURIES
TREATMENT OF SPORTS INJURIES
REHABILITATION OF SPORTS INJURIES
PSYCHOLOGICAL BUILDUP AFTER INJURY
An increasing number of de novo missense variants have been identified in the GRIN family of genes encoding glutamate receptors, which play multiple roles in the central nervous system including mediation of a slow, calcium permeable component of synaptic transmission. This presentation will introduce the NMDA receptor family and summarize broadly what is known about the GRIN variants across multiple genes. The rationale underlying functional analysis both in vitro and in vivo will be presented, along with a snapshot of the procedures utilized by the Center for Functional Evaluation of Rare Variants. The terms “gain-of-function” and “loss-of-function” will be considered in the context of functional data, and specific data provided illustrating how these properties can vary with gene, location of the variant, and altered function among multiple properties of NMDA receptors.
Concussions in Sports discusses concussions, which are mild traumatic brain injuries caused by impacts that cause bruising or swelling of the brain. Symptoms include headaches, memory loss, and mood changes. The NFL and NCAA are researching both short and long term effects of concussions on athletes. Rule changes have targeted helmet-to-helmet hits, and equipment is improving with new helmets reducing concussions by 10% annually. Rest is important to properly treat concussions, which usually heal within 7-10 days but can take longer for athletes.
This document summarizes common sports injuries, including sprains, strains, tendonitis, bursitis, stress fractures, and injuries to the hand, wrist, elbow, shoulder, knee, ankle and foot. It describes the typical symptoms, signs, treatments, and rehabilitation for each type of injury. Common injuries discussed include ligament sprains, muscle strains, tendonitis, plantar fasciitis, jumper's knee, tennis elbow, rotator cuff injuries, ACL tears, ankle sprains and stress fractures. The document provides an overview of terminology, mechanisms of injury, degrees of severity, and conservative treatment approaches for athletes and active individuals.
Overview of the athletic hamstring injury with respect to mechanism, assessment, prognosis, rehabilitation, imaging, management, return to sport and prevention.
The document summarizes the history and roles of sports medicine as a team approach. It discusses how sports medicine has evolved since ancient times, with organizations like the Federation of Sports Medicine being established in 1928. Key members of the modern sports medicine team are described as physicians, athletic trainers, physical therapists, chiropractors, and coaches, with the shared goals of preventing injury, providing treatment and rehabilitation, and allowing the safe return of athletes to play. Communication is emphasized as crucial to the success of the collaborative sports medicine model.
A Difference Between Chronic and Acute Injuries - Healmor OilHealmorOil
This document discusses the differences between acute and chronic sports injuries. Acute injuries occur during exercise or sports from an external force, with symptoms like strains, sprains, or fractures. Chronic injuries are overuse injuries that develop over time from repetitive motions in activities like running or tennis. The document provides tips for treating and preventing both acute and chronic injuries, such as resting injuries, seeing a doctor for severe pain, stretching properly, using good form, and warming up before exercise.
Review this slideshare and for a more comprehensive approach to thoracic outlet syndrome, look for my book, Neck Pain, Upper Back Pain, Shoulder Pain, Could it be thoracic outlet syndrome? on Amazon.com
What is Thoracic Outlet Syndrome?
It is one of the most underrated, overlooked and misdiagnosed conditions and proves difficult to manage. Medical professionals appreciate that it is probably the most important peripheral nerve compression in the upper extremity.
Thoracic outlet syndrome has been called many names
Thoracic outlet syndrome
bilateral thoracic outlet syndrome
thoracic outlet disorder
neurogenic TOS
arterial TOS
arterial thoracic outlet syndrome
cervical rib syndrome
cervicobrachial neuralgia
compressive neuropathy
costoclavicular syndrome
disputed neurogenic thoracic outlet syndrome
effort thrombosis, first rib syndrome
hyperabduction syndrome
inflammation of the brachial plexus
neurogenic pectoralis minor syndrome (NPMS)
neurogenic thoracic outlet syndrome (NTOS)
neurological thoracic exit syndrome
Paget-Schroetter syndrome
peripheral nerve compression
scalenus anticus syndrome
spontaneous subclavian vein ("effort") thrombosis
subcoracoid brachial plexus compression
superior thoracic outlet syndrome
symptomatic thoracic outlet syndrome
thoracic outlet compression
venous compression syndrome
venous thoracic outlet syndrome
double crush syndrome
triple crush syndrome
The Mayo Clinic, Cleveland Clinic and the National Institute of Neurological Disorders And Stroke, plus top 10 ranked hospitals for neurology and neurosurgery all tell us that compression is what leads to thoracic outlet syndrome.
Surgery can have poor outcomes including:
Chronic lifelong pain
Progressive weakness
Clot formation
Emboli
Stroke
Limb amputation
Failed surgery
Spinal stimulators
Addiction to painkillers
Complications leading to death
There were 16 Treatment Approaches for TOS I found in the National Database of Health NIH
Medication: Analgesic drug therapy, Antidepressants, Anticonvulsants, others
Scalene Injection (Bupivacaine)
Nonsteroidal Anti-Inflammatory's NSAIDS
Painkillers For Symptom Reduction
Scalene Injection (Botox)
Gentle Stretching Of The Scalene's And Pectoralis Minor
Traction
Nerve Gliding
Ultrasound & Muscle Stimulation
Different Bra For Breast Hypertrophy
Breast Reduction - Reduction Mammoplasty
Ergonomic Corrections
Correction Of The Ergonomics Of The Workstation
First Rib Adjustments Alone
General Massage
Exercise Strengthening
None of these treatments by itself addresses the cause of TOS. Review this slideshare and look for my book, Neck Pain, Upper Back Pain, Shoulder Pain, Could it be thoracic outlet syndrome? on Amazon.com
The document discusses different types and grades of sprains and strains. A sprain is a ligament injury caused by stretching or tearing from abnormal joint position. Ankle sprains are most common. Strains injure muscles or tendons. Back strains are most common. Grades range from minor fiber damage (Grade I) to complete rupture (Grade III). Treatment follows the PRICE protocol with rest, ice, compression and elevation. A three-stage recovery process focuses on PRICE, exercises and sports reintroduction. Recovery time depends on severity, from 3-6 weeks for mild to 8-12 months for severe injuries.
The document discusses sports injuries, providing an overview of causes, classifications, and treatments. It describes how increased speed and competitiveness in sports has led to higher injury rates. Sports injuries can be traumatic from external contact or non-traumatic from overuse. Common causes include predisposing anatomical factors, equipment, playing surfaces, techniques, conditioning, warm-ups, and increased frequency or duration of activity. Treatments depend on the type and severity of the injury.
The document provides an overview of various musculoskeletal disorders and injuries organized into seven parts. Part 1 covers degenerative and metabolic bone disorders like osteoarthritis and osteoporosis. Part 2 discusses bone infections. Parts 3 and 4 address muscular and nerve disorders. Part 5 outlines spinal deformities. Part 6 examines foot disorders. Part 7 focuses on common sports injuries such as sprains, strains, and injuries to the knee.
El karate llegó a Japón en 1922 cuando el maestro Gichin Funakoshi mostró las artes marciales de Okinawa. Los practicantes usan un uniforme llamado karategi y existen diferentes estilos para katas y kumite. El karate se caracteriza por ataques directos y potentes usando diferentes partes del cuerpo, además de técnicas de defensa rígidas. Más que sólo desarrollo técnico, el karate busca el crecimiento espiritual y humano de sus practicantes.
How to Comply with the NCAA's New Sexual Assault Training PolicyMichele Collu
The webinar discussed how colleges can comply with the NCAA's new policy requiring annual sexual assault prevention training for student athletes and athletic staff. The policy aims to prevent sexual violence through comprehensive education programs informed by the NCAA toolkit. Challenges in developing aligned training, tracking participation, and meeting deadlines were addressed. EVERFI proposed an athletics-focused training platform to help schools meet mandates for ongoing education and annual reporting in an evidence-based and collaborative way.
EVERFI/Jackson Lewis: NCAA Compliance: Raising the Bar to Prevent Sexual AssaultMichele Collu
This document provides an overview of NCAA compliance requirements regarding the prevention of sexual assault. It discusses the NCAA's changing expectations, including a new policy requiring annual education of student-athletes and staff on sexual violence prevention. The presentation then reviews legal considerations and what is known about risks for college athletes. Finally, it discusses challenges to compliance and how technology can help by providing customized online training programs, tracking participation, evaluating impact, and generating reports for the required annual attestation.
The webinar discussed how colleges can comply with the NCAA's new policy requiring annual sexual assault prevention training for student athletes and staff. The policy aims to prevent campus sexual violence through leadership commitment, collaboration, compliance, education and engagement. Challenges in implementing effective training were identified, such as customizing content and tracking participation. A solution of online courses tailored for athletes and staff was proposed, along with a dedicated platform for tracking completion to satisfy the NCAA's reporting requirements.
EverFi Webinar: A campus wide approach to sexual assault preventionMichele Collu
This document outlines a campus-wide approach to sexual assault prevention. It discusses bringing together different campus departments, such as student conduct, Title IX, and human resources, to collaborate on prevention efforts. It also reviews the five key elements of an effective prevention program: compliance, content, design, administration, and data. The document provides guidance on federal requirements for ongoing training and highlights best practices for implementing a comprehensive, research-based approach to prevention across a college campus.
Assessing Your Alcohol Misuse and Sexual Assault Prevention Efforts PresentationMaria Candelaria
EVERFI's diagnostic inventories provide comprehensive assessments of institutions' prevention efforts related to sexual assault and alcohol abuse. The inventories capture over 200 data points across four key areas: institutionalization, critical processes, policy, and programming. Insights from inventory data show relationships between advanced prevention status and higher funding, staffing levels, strategic planning, and senior leadership support. Completing the inventories helps institutions understand their prevention efforts, identify areas for growth, and integrate results into strategic planning to strengthen comprehensive prevention.
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Championing Sexual Assault Prevention for Student Athletes
1. Championing Sexual Assault
for Student Athletes
Holly Rider-Milkovich
Senior Director Prevention Education, EVERFI
Jayme Katis
Regional Director Central & West, EVERFI
Former Division 1 Swimmer
Closed captioning available at: http://bit.ly/sap-athletics
2. Closed Captioning
Provided by StreamText
1. Click the link provided in the webinar chat panel
o http://bit.ly/sap-athletics
o The captioning will appear in a separate window so please adjust
your viewing setting to allow for two side-by-side screens on your
monitor
2. Captioning will appear in real-time by StreamText staff
3. OFFERINGS
OUTCOMES
Campus Prevention Network
Digital Learning
Diagnostics
Data Insights
Research
Safer, Healthier Campus Communities
Informed & Empowered Students,
Faculty & Staff
Evidence-Based Prevention Strategies
Proactive, Visible LeadersPARTNERS
Academics & Student Affairs
Diversity & Title IX Offices
Athletics Departments
Greek Organizations
Alcohol &
Other Drugs
Sexual Assault
Prevention
Harassment &
Discrimination Prevention
Mental Health &
Well-Being
Diversity,
Equity &
Inclusion
AREAS OF
EXPERTISE
4. Poll 1:
Our primary challenge
in providing prevention
education to our
athletic community is:
A. Gathering insightful data to
demonstrate outcomes
A. Managing time constraints and
schedules
A. Ensuring that we comply with
the full scope of the NCAA
requirements for sexual
violence prevention
A. Developing a comprehensive
strategic plan for sexual
violence prevention
6. 6LEADERSHIP
COLLABORATION
COMPLIANCE &
ACCOUNTABILITY
EDUCATION
& ENGAGEMENT
Sexual violence prevention must be a priority for
athletics directors and college presidents.
Meaningful progress in sexual violence prevention efforts
requires cross-campus collaboration.
Schools must comply with federal laws, campus policies, and
NCAA rules – and are accountable for prevention.
Effective educational programming is aimed at behavior and culture
change, and student-athlete involvement is essential.
NCAA’s Five Core Commitments
http://www.ncaa.org/sport-science-institute/sexual-violence-prevention-tool-kit
7. INSTITUTIONALIZATION
CRITICAL PROCESSES
POLICY
PROGRAMMING
Framework for Comprehensive Prevention
Campus Prevention Network
www.campuspreventionnetwork.com
The degree of system-wide buy-in, visible commitment, and
meaningful investment in effective prevention initiatives
The strategic, collaborative, and research informed translation
of resources (staff/budget) into effective policies and programs
The values and expectations of the institution and its community,
and the system of accountability to uphold and enforce them
The intentional development, multi-modal design, and targeted delivery
of prevention programs and messages that will maximize impact
8. 8
Athlete Experiences with Violence
17% female/4% male
athletes experienced
unwanted sexual contact
13% female/3% male
athletes experienced
violence prior to arrival
n=9769
10. 10
Athletes as Upstanders
TYPE OF INTERVENTION YES NO N/A %
I spoke up when I heard someone saying something I
found offensive or demeaning.
39.7% 3.7% 55.5% 91%
I stepped in to stop behavior that promoted bullying or
hazing.
26.2% 2.5% 69.9% 91%
I expressed concern when I saw a person exhibiting
abusive behavior toward another person.
23.7% 1.5% 73.3% 94%
I intervened when I saw someone trying to take
advantage of someone else sexually.
11.9% 1.7% 84.9% 88%
n=2270
11. Athlete Perspective & Experiences
60%
Think sexual
assault is a problem
at their school
Think they can play a role
in preventing sexual
assault at their school
40% 6%
Plan to be, or are
already, involved in
sexual assault prevention
n=2270
12. 12
Sign-Off Form Available
Form for annual attestation
goes live electronically
Sign-Off Deadline
Attestation form must be
submitted with proper sign-off
Board of Governors Report
List of compliant schools will be presented
to BoG and published on ncaa.org
Mar 1
2019
May 15
2019
August
2019
http://www.ncaa.org/sport-science-institute/ncaa-board-governors-policy-campus-sexual-violence-faq
NCAA Policy Timeline
Aug 17
2017
Aug 2013
Presumption of head coach
knowledge regarding violations
Changes in Enforcement
13. 13
CHALLENGE #1
Alignment
with NCAA
Tool Kit
CHALLENGE #2
Athletic
specific
content
CHALLENGE #3
Scope and
flexibility of
deployment
CHALLENGE #5
Evaluating
and reporting
impact
CHALLENGE #6
Annual
attestation
report
CHALLENGE #4
Tracking
and reporting
participation
Training Challenges
15. Alignment with the NCAA Toolkit
Leverage Research, Insights and Education to Drive Change
Delivered at Key
Time Periods
Dedicated
Platform 24/7
Real time
Informed by
Evidence
Content
developed by
leading experts
in prevention &
compliance
Comprehensive,
Ongoing Training
Distinct
experiences for
students and
staff, covering
critical topics
Addresses
Alcohol & Drugs
Includes
intersectionality
of sexual violence
and AOD
Evaluated for
Impact
Surveys and
assessments built
into courses
16. NCAA Sexual Assault Prevention
16
Student Athlete
Sexual Assault
Prevention
Athletic Staff
Sexual Assault
Prevention
17. 17
Student Athlete &
Athletic Staff Training
NCAA Tool Kit Aligned
Customizations
● Welcome/Closing
● Resources/Policies
● Images/Videos
● School Logo
WCAG 2.0 AA Accessible
Rigorous Surveys
Dedicated Platform
EVERFI Athletics Program
22. Demonstrating Impact: Athletics
Bystander
Intervention
+2.7
Confidence in
Ability to
Intervene
Positive Peer
Norms
+5.5
Believe Peers
Would Take
Action
Knowledge and
Awareness
+7.7
Aware of
Support
Resources
Knowledge and
Awareness
+6.5
Know How to
Report SA
Survivor Support
+6.4
Believe Survivor
Not
to Blame
Positive Peer
Norms
+7.6
Believe Peers
Would Not Engage
in Sex If Other
Person Drunk
Gender
Stereotypes
-6.6
Endorse
Gender
Stereotypes
23. Poll 2:
What other topics are
top of mind for your
Athletic Department?
A. Mental Health and Wellness
A. Diversity, Equity & Inclusion
A. Hazing Education
24. Join us!
June 10-12, 2019 in Nashville, Tennessee
The CPN Summit brings together campus
professionals dedicated to addressing the issues
that matter most ⏤ sexual assault, alcohol and
other drugs, wellness and mental health,
diversity, equity, and inclusion ⏤ through the
blending of cutting-edge insights and high-
impact prevention strategies.
cpnsummit2019.everfi.com