This document provides information on selecting and managing cover crops. It discusses the benefits of cover crops including fertility from nitrogen-fixing legumes, weed suppression, and soil improvement. Several winter and summer annual cover crop options are described, including specifics on seeding rates, planting times, and killing methods. Legume cover crops can fix substantial amounts of nitrogen, and methods are presented for estimating nitrogen contributions. Resources for cover crop seed and inoculants are also listed.