The cardinal movements of labour include engagement, descent, flexion, internal rotation, extension, external rotation, and expulsion. As the fetus navigates the birth canal, its position changes from transverse or oblique lying to direct occiput anterior or posterior. Engagement occurs when the fetal head enters the pelvic inlet. Descent and flexion allow the head to mold into the pelvis. Internal rotation aligns the occiput anteriorly or posteriorly. Extension and external rotation aid delivery of the shoulders and body. Together these sequential movements guide the fetus through the birth canal.