This document provides an overview of an executive coaching program and framework. It includes details on the coaching process such as pre-work options, kick-off meetings, monthly sessions focused on goal setting, development planning, reviewing progress, and end reviews. It also summarizes a research paper on the role of coaching in fostering exploration and exploitation. The paper found that coaching can help leaders balance behaviors that support exploitative learning with those that encourage exploratory learning and new ideas. A profile of the author is included, highlighting their experience in executive coaching, leadership simulations, and publications.