The document discusses the four aspects of a whole person - body, mind, heart, and spirit. It describes the four types of intelligence - physical, mental, emotional, and spiritual intelligence. It also outlines four attributes - discipline, vision, passion, and conscience that correspond to each intelligence. The document advocates for focusing on these four areas to achieve balance and optimal functioning as a whole person. It provides examples of how to live accordingly for each of the four aspects. Overall, the document presents a framework for developing one's full potential through attention to the interrelated physical, mental, emotional, and spiritual dimensions.