This document summarizes the cell cycle and cellular division. It explains that the cell cycle consists of interphase, where the cell grows and replicates its DNA, and the M phase where the cell divides. Mitosis is the specific stage of the cell cycle where the cell nucleus divides. Mitosis consists of four phases - prophase, metaphase, anaphase, and telophase - where the chromosomes align and separate. Cytokinesis then divides the cytoplasm, completing cellular division and forming two daughter cells. The process ensures cells do not become too large and replaces damaged or dead cells to allow organisms to grow.