This document discusses different types of breakfast foods and how to prepare them. It covers various breakfast categories like continental, American, English and Indonesian/Japanese styles. Specific foods covered include types of eggs (fried, poached, scrambled, omelets), quick breads and griddle items (pancakes, waffles), breakfast meats (bacon, sausage) and potatoes. Preparation techniques are provided for cooking eggs, making omelets and different mixing methods for quick breads.