This document discusses different types of fluid flow and transport mechanisms in cells. It describes laminar and turbulent fluid flow, how they are characterized, and factors that influence each type. It also outlines different transport mechanisms in cells including diffusion, osmosis, facilitated diffusion, active transport, endocytosis, and exocytosis. Active transport uses carrier proteins and cell energy to move substances against a concentration gradient, while passive transport moves substances down a concentration gradient without cell energy.