Bias can systematically skew study results and lead to incorrect estimates of associations between exposures and health outcomes. There are two main types of bias: selection bias, which occurs when the study groups are selected in a non-random way; and information bias, which arises when exposure or disease data is incorrectly gathered or recorded. Confounding is a type of systematic error caused by a third variable, called a confounder, that distorts the exposure-outcome association.