Benefits of walking- Dr.Armaan Singh
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Walking 10,000 steps a day has numerous health benefits. It reduces stress by putting the brain in a meditative state, boosts mood through endorphins, and lowers cholesterol. Regular walking also improves sleep, increases endurance over time, and reduces the risk of cardiovascular disease by 30%. Overall, establishing a daily 10,000 step walking habit is an easy, cheap way to stay fit and reap mental and physical health rewards.
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Forensic toxicology is the study of toxic substances and their physiological effects. Toxicologists investigate deaths through postmortem drug testing, workplace drug testing, and identifying contraband. They analyze tissue samples to understand how the body processes toxins and drugs. Common toxic substances include alkaloids like amphetamines, cocaine, opiates, and cannabinoids. Toxicologists use various detection methods like chromatography, spectroscopy, and mass spectroscopy to identify substances and determine cause of death.
Forensic pathology notes by dr. armaan singh
The document discusses forensic pathology and autopsy procedures. It describes the role of the forensic pathologist as determining the cause, manner, and time of death through postmortem examination. It outlines the typical steps of an autopsy, including external examination, a Y-shaped incision, examination of organs, and analysis of trauma wounds or other signs that could indicate the cause of death. Key autopsy goals are to examine the body for injuries or diseases that may have led to death.
Autopsy.ppt
The document discusses the process and objectives of a medico-legal autopsy. A medico-legal autopsy, also known as a post-mortem examination, is a scientific examination of a dead body that is carried out under state laws to determine the cause and manner of death and assist in legal investigations. It aims to establish the cause, manner, and estimated time of death, as well as identify the deceased individual and collect relevant tissues as evidence. The document outlines the typical process, examinations, and reporting of findings for a medico-legal autopsy.
Asphyxia notes by dr. armaan singh
Asphyxia is a condition caused by lack of oxygen to tissues. It can result from obstruction of air passages, inhalation of toxic gases, respiratory muscle spasms, or problems with the respiratory center of the brain. Common causes include hanging, strangulation, suffocation, and drowning. Features include cyanosis, capillary dilation and stasis, and increased capillary permeability. In hanging, ligature marks and petechial hemorrhages are seen externally, while internal findings include neck hemorrhages and carotid artery tears. Strangulation produces ligature marks and neck muscle injuries. Suffocation causes abrasions around the mouth and nose. Drowning results in fluid inhalation causing lung changes. Medico-
Heart by dr. armaan singh
The heart is a muscular organ about the size of a fist that pumps blood through the body. It has four chambers - two upper atria that receive blood and two lower ventricles that pump blood out. Deoxygenated blood enters the right atrium from the body and is pumped to the lungs by the right ventricle. Oxygenated blood returns from the lungs to the left atrium and is pumped by the left ventricle out to the body through the aorta. Valves between the chambers prevent backflow of blood. The conductive system coordinates heart muscle contraction.
Fever in icu by dr. armaan singh
Fever is a common complication in ICU patients and can arise from infectious as well as non-infectious causes. The most common infectious causes include ventilator-associated pneumonia (VAP), urinary tract infections (UTI), and bloodstream infections. VAP is diagnosed based on new infiltrates on CXR, fever, and purulent secretions; investigations include quantitative cultures of lower respiratory tract secretions. Clostridium difficile infection is a common cause of diarrhea and is associated with antibiotic use. Sinusitis can occur in intubated patients and requires imaging and drainage for diagnosis. Non-infectious causes of fever include drug reactions, deep vein thrombosis, and inflammatory conditions. Fever
Anxiety in teenagers for educators
This document discusses anxiety disorders in teenagers. It notes that anxiety disorders are common among children and adolescents, affecting about 13% of youth, and are more prevalent in girls. Anxiety manifests in feelings of dread, fears of catastrophe, and somatic complaints. It outlines several types of anxiety disorders including generalized anxiety disorder, post-traumatic stress disorder, panic disorder, phobias, and obsessive-compulsive disorder. Comorbidity with depression and substance use is also common. The document provides strategies for treating anxiety and supporting anxious students.
Skull & brain
The document discusses the skull, brain, cranial nerves and related structures. It provides details on:
1) The bones that make up the skull, their openings and functions in protecting the brain.
2) The meninges and cerebrospinal fluid which surround and nourish the brain and spinal cord.
3) The 12 pairs of cranial nerves, their attachments, functions and pathways through openings in the skull.
4) Key structures of the brain like the cerebrum, brainstem, ventricles and blood supply.
5) Membranes, bones and pathways involved in protecting and supplying the brain.
Postoperative pulmonary hypertension
This document provides guidelines for managing pulmonary hypertension in cardiac surgery patients. It discusses that pulmonary hypertension can increase in the postoperative period due to various factors like SIRS, protamine, hypoxia, hypercarbia, and mechanical ventilation. It recommends avoiding these triggers and using selective pulmonary vasodilators like inhaled nitric oxide, inhaled prostacyclin, inhaled iloprost, and sildenafil to treat pre-capillary pulmonary hypertension. For post-capillary pulmonary hypertension, it suggests improving left ventricular function and using nesiritide to decrease pulmonary artery pressures and improve outcomes.
Postoperative bleeding & guidelines for transfusion
This document discusses guidelines for transfusion therapy and management of postoperative bleeding in cardiac surgery patients. It provides an overview of factors that can influence bleeding, complications of blood transfusions, and tests to assess coagulation status. The document outlines guidelines for transfusion of blood products like platelets, plasma, cryoprecipitate based on results of coagulation tests or thromboelastography. It also provides guidelines for surgical re-exploration based on chest tube output. Management of massive bleeding and tamponade is discussed.
Blood conservation in cardiac surgery
This document provides clinical practice guidelines for blood conservation strategies in cardiac surgery from the Society of Thoracic Surgeons and The Society of Cardiovascular Anesthesiologists. It recommends various preoperative, intraoperative, and postoperative interventions to reduce bleeding and blood transfusions during cardiac procedures. These include discontinuing antiplatelet agents preoperatively, using antifibrinolytics intraoperatively, and employing blood salvage techniques. The guidelines provide evidence and recommendations for different blood derivative products and perfusion strategies to optimize blood conservation.
Volume therapy in cardiac surgery patients
The document outlines goals for cardio-circulatory therapy in post-operative cardiac surgery patients. It recommends targeting specific hemodynamic parameters like mean arterial pressure, cardiac index, central venous pressure, and lactate levels. It also discusses guidelines for fluid management in these patients, noting medium molecular weight hydroxyethyl starch derivatives like Voluven are preferred for volume substitution over crystalloids or albumin. Voluven is not associated with increased bleeding or renal failure risks like other colloids at higher doses.
Postoperative pulmonary hypertension
The document provides guidelines for the management of pulmonary hypertension in cardiac surgery patients. It discusses causes of increased pulmonary vascular resistance postoperatively including hypoxia, hypercarbia, acidosis, and pulmonary vasoconstriction. It recommends treating the underlying cause by avoiding factors that cause pulmonary vasoconstriction. For passive pulmonary hypertension, it suggests improving left ventricular contractility and decreasing mitral regurgitation. It also discusses selective pulmonary vasodilators like inhaled nitric oxide, prostacyclin, and iloprost as well as oral sildenafil.
Management of right heart failure
This document provides guidelines for managing right heart failure in cardiac surgery patients. Pulmonary vasoconstriction due to factors like hypoxia, hypercarbia, and pulmonary hypertension can increase right ventricular afterload and precipitate right heart failure. Right ventricular dysfunction can be caused by systolic dysfunction, volume overload, or pressure overload. Right heart failure is manifested by elevated central venous pressure, decreased blood pressure, and decreased cardiac output. Echocardiography can evaluate right ventricular function and pressures. The goals of treatment are to ensure adequate preload, reduce pulmonary vascular resistance, and improve contractility. This involves optimizing ventilation to avoid hypoxemia and hypercarbia, using pulmonary vasodilators, and administer
Management of postoperative hypertension.pptx
The document discusses guidelines for managing cardio-circulatory therapy and hemodynamics for cardiac surgery patients, including recommended goals for parameters such as blood pressure, cardiac index, oxygen saturation, and diuresis. It also outlines causes and risks of postoperative hypertension and provides guidance on pharmacological management using intravenous vasodilators, beta blockers, and diuretics to control blood pressure in the postoperative period.
Management of left heart failure
The document provides guidelines for the management of left heart failure in cardiac surgery patients, outlining indicators of cardiocirculatory failure, recommendations for increasing preload and use of vasodilating and inotropic agents, and noting that drugs like nesiritide and levosimendan can help optimize hemodynamics by reducing preload, afterload, and pulmonary vascular resistance.
Guidelines for intraaortic balloon counterpulsation
The document discusses guidelines for intraaortic balloon counterpulsation (IABP). IABP involves inflating and deflating a balloon in the aorta to assist the heart. Precise timing of balloon inflation and deflation is important. Inflation should occur at the beginning of diastole to increase coronary blood flow and reduce left ventricular workload. Deflation should happen at the beginning of systole to reduce afterload on the heart. Complications can include lower extremity ischemia or damage to the aorta. Guidelines are provided on indications, complications, troubleshooting, and weaning a patient from IABP support.
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This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
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Hypertension, also known as high blood pressure, is a serious medical condition that occurs when blood pressure in the body's arteries is consistently too high. Blood pressure is the force of blood pushing against the walls of blood vessels as the heart pumps it. Hypertension can increase the risk of heart disease, brain disease, kidney disease, and premature death.
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查询留服认证是国内鉴别留学生海外学历的唯一途径，但认证只是个体行为，不是所有留学生都操作，所以没有办理认证的留学生的学历在国内也是查询不到的，他们也仅仅只有一张文凭。所以这时候我们提供的和学校颁发的一模一样的毕业证成绩单，就有了使用价值。
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Benefits of walking- Dr.Armaan Singh
- 1. BenefitsofWalking 10,00010,000 STEPSSTEPS A DAYA DAY By- Dr.Armaan Singh
- 2. We’d all like to improve our level of fitness or even lose a little weight.
- 3. But it’s not easy to achieve these goals.
- 4. Most of us resort to “gimmicky” exercise routines and the latest fads...
- 6. But there’s an easy, safe, and cheap solution!
- 7. TheThe 10,00010,000 StepsSteps Walking Habit!Walking Habit!
- 9. 11 Walking reduces stress. It puts the brain into a meditative state and relaxes the body by connecting with nature.
- 10. 22 Walking produces more endorphins, provides opportunities for social support, boosts energy, and reduces fatigue.
- 11. 33 Walking lowers cholesterol. It isn’t a “cure” for heart disease but it contributes to your overall well-being.
- 12. 44 Walking aids creativity. It can become your secret weapon to ignite your creative juices.
- 13. 55 Walking improves sleep. Increased fitness, physical activity and reduced stress are all keys to sleeping better.
- 14. 66 Walking increases endurance. It leads directly to an increase in your body’s ability to cover large distances.
- 15. 77 Walking reduces cardiovascular disease. People who walk daily experience a 30% decrease in coronary problems.
- 16. 88 Walking improves sexual satisfaction. It can improve the physical aspects and the psychological parts of your sex life.
- 17. 99 Walking helps you enjoy traveling. Use it to create a great sightseeing experience.
- 18. 1010 Walking increases your energy levels. Regular exercise increases energy levels instead of depleting them.
- 19. 1111 Walking slows mental decline.
- 20. 1212 Walking decreases depression. Regular activity releases endorphins, which are the brain’s natural “feel good” drugs.
- 21. 1313 Walking saves money. When you’re focused on the 10,000 steps habit, you’ll make choices that reduce your amount of driving.
- 22. Ready for healthy weight loss and lifelong fitness?