Benefits of having a pet
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This document summarizes the benefits of owning a pet. It covers three main benefits: physical, emotional, and recommendations for different pets based on personality. Physically, pets can keep owners fit. Emotionally, pets lower stress, prevent loneliness, and help owners make new friends. The document then provides guidance on which types of pets suit different personalities and lifestyles, such as cats being good for older owners and dogs being suitable for families and active owners.
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SPEECH OUTLINE : INFORMATIVE SPEECH
TOPIC : HEALTHY LIFESTYLES
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INTRODUCTION:
- The definition of healthy lifestyles
- Statistic about healthy lifestyles of the students
BODY:
1: Healthy Body
- What: Exercise, Physical Activity
- How: Spend time for exercise, Get enough rest, body' function.
- Benefits: Allah loves a strong believer, become energetic, less diseases.
2: Healthy Food
- What: Eating habits that are suitable for needs of the body
- How: plan in Consuming food (different people has different consume of food), taking breakfast, eat halal (lawful) food.
- Benefits: Al-Baqarah: 168, function food gives a beneficial source of health, maintain the body.
3: Healthy Mind
- What: Good thinking reflects to action
- How: good intention, use time wisely, planning our lives, Relationship with Allah
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* CCDS 2351, Class for PRESENTATION SKILLS & CRITICAL THINKING on 11th May 2013. Section 6, Semester 2, 2012/2013 with sister HANNAT TOPE AHMAD ABDUSSALAM as my trainer.
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Healthy habits
1. The document is a worksheet about healthy habits that asks questions about physical activity, sleep, nutrition, and the importance of breakfast.
2. Physical activity provides benefits like improved respiratory capacity, muscles, joints, and nervous system. It also improves physical condition and ability to socialize.
3. Not sleeping well can reduce quality of life, productivity, and increase physical and psychological damage by impairing attention. People need 7-9 hours of sleep per night.
4. The worksheet provides advice to sleep better like thinking positive, sleeping in darkness, and choosing a fixed wake up time.
Mª Ángeles WORK E.P
1. The document discusses healthy habits such as physical activity, sleep, nutrition, and hydration. It provides information on the benefits of these habits and recommendations.
2. Physical activity improves respiratory capacity, muscles, joints, and physical condition while also helping make friends. Getting enough sleep of 7-9 hours daily is important for quality of life, productivity, and health.
3. The document recommends eating a balanced diet with carbohydrates from grains and fruits, proteins from milk, fish and meat, and fats in moderation. It stresses the importance of breakfast and drinking water after physical activity. Developing healthy habits allows people to enjoy life and contribute to a better society.
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Healthy Habits
Physical activity provides several benefits such as improved respiratory capacity, muscles, joints, and nervous system as well as better physical condition and opportunities to socialize. Not sleeping well can negatively impact quality of life, productivity, physical and psychological health, and attention levels. Experts recommend sleeping 7-9 hours per night and developing good sleep habits like avoiding screens before bed and choosing a consistent wake time. A balanced diet with carbohydrates from whole grains, proteins from foods like milk, fish and eggs, and moderate fat intake can support health and muscle regeneration if consumed in moderation. Staying hydrated is important, especially after physical activity or long exercise, when water should be consumed periodically. Having a nutritious breakfast provides needed energy
Worksheet healthy habits
María Jesús Díaz-Cano Jaime completed a worksheet on healthy habits for their second year group. The worksheet addressed the benefits of physical activity, sleep, nutrition, and establishing healthy routines. It asked questions about how physical activity and sleep impact health and well-being, recommended hours of sleep, foods sources of carbohydrates and protein, benefits of fats and water consumption, and importance of breakfast. María concluded by emphasizing the importance of healthy habits for enjoying life and potentially building a better society.
Man's best friend
Dogs have worked alongside humans for over 15,000 years, earning their title as "man's best friend". Studies show the physical, emotional, and social benefits of owning a dog, including lower blood pressure, increased physical activity, and reduced feelings of loneliness. Dogs can also help detect seizures or low blood sugar. Emotionally, dogs help people adjust to illness/death, feel less anxious, relax, lift moods, and care for something. Socially, dogs create closeness in families, offer conversation topics, and promote social interaction. It is no wonder the human-dog bond has lasted for so long.
Senior citizen 1, Dr. Sharda jain , Life care centre
1) The document provides mantras and tips for aging gracefully, including maintaining good health habits like exercise, a healthy diet, stress reduction, and spending time with family and friends.
2) It emphasizes the importance of financial security and independence in retirement by keeping finances and property in one's own name and not relying on children for money.
3) Living with a positive attitude, optimism, and finding purpose through hobbies or spiritual growth are also recommended for enjoying life after retirement.
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Ageing Gracefully Tips & Pearls for doctors Dr. Sharda Jain Dr. Jyoti Agarwal
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Benefits of having a pet
- 1. BENEFITS OF HAVING A PET By Group 7
- 2. Why should you own a pet? ◦ This presentation will give you a closer look at benefits of having a pet. We will cover 3 main points of this topic, which are: ◦ Physical benefits ◦ Why having a pet can improve your health? ◦ Emotional benefits ◦ Discovering why pet owner tend to have more fun than others? ◦ Different pets for different personalities ◦ Wondering which pets suit you the most?
- 3. Physical benefits They keep you fit . . . . . . . . . and that's all
- 4. Emotional benefits ◦They lower your stress levels ◦They make sure you’re never lonely ◦They can help you make friends
- 5. PET GUIDANCE Pet Ideal for Cat Older people who enjoy company, families and people who aren’t always at home during the day. Dog Families and adults who work at home – especially nature-lovers and sporty types. Rabbit Families with older children and adults, ideally with a garden. Guinea pig Families and adults, ideally with a garden. Reptiles Families with older children and adults. Fish Almost everyone.
- 6. THANK YOU ANY QUESTIONS? Ngoc Ha – Khanh Trung – Minh Tien – Sakai Shinji – Hong Kiet