http://losebellyfatx.com Belly fat contains many serious health issues such as heart disease, cancer, stroke and risk of diabetes. But the stomach fat that sits deep between the organs (visceral fat) is directly linked to colon cancer, according to a new animal study.

1. Belly Fat Linked to Colon Cancer
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2. Visceral Fat is Dangerous!
• Belly fat contains many serious health issues such as heart disease,
cancer, stroke and risk of diabetes. But the stomach fat that sits deep
between the organs (visceral fat) is directly linked to colon cancer,
according to a new animal study.
• Previous research has shown that abdominal obesity or belly fat
strongly predicts cancer, obesity and even colon cancer, but Huffman
wanted to prove whether visceral fat is directly related to colon cancer.
“Since the relationship between obesity and disease first emerged, a
more careful examination of body fat distribution has revealed that the
risk posed by obesity in humans to disease and mortality is primarily
harbored by the extent of visceral fat,” says Huffman.

3. Three Groups of Mice Were Studied
• "There has been some skepticism as to whether obesity per se is a bona fide
cancer risk factor, rather than the habits that fuel it, including a poor diet and a
sedentary lifestyle," study researcher Derek M. Huffman, Ph.D., a postdoctoral
fellow at the Institute for Aging Research at the Albert Einstein College of
Medicine, said in a statement. "Although those other lifestyle choices play a
role, this study unequivocally demonstrates that visceral adiposity is causally
linked to intestinal cancer."
• The mice were divided into three different groups. The first group of mice
underwent sham surgery and were allowed to eat as much as they
wanted, resulting in them becoming obese. The second group had an
unrestricted diet as well but the visceral fat was surgically removed in this
experiment. The third group underwent sham surgery as well but their calorie
intake restricted. Since the third group of mice had a restricted diet their
chances of becoming obese and developing colon cancer was significantly
reduced.

4. • When the mice were subdivided by gender, there were also
significant differences in the relationship between intestinal tumors and
visceral fat. The removal of visceral fat in female mice was greatly
related to a reduction in intestinal tumors, but a restricted calorie intake
was not. On the other hand, the male mice restriction on calories had a
significant effect on intestinal tumors but the removal of visceral fat did
not.
• Huffman concludes that using a surgical approach of removing the
visceral fat provided casual evidence linking visceral adiposity to
intestinal tumorigenesis, independent of other confounders related to
energy balance. Huffman says, “Further work on the underlying
mechanisms will need to focus on a model in which the colon is the
principal site of tumor development.”

5. The Best Strategy to Lose Belly Fat
• The best strategy to lose belly fat and remove visceral fat in
abdominally obese individuals is daily diet and exercise. This
may be an important cancer prevention strategy as well as an
adjuvant therapy for improving outcomes following a cancer
diagnosis. Even if you are already overweight or obese, it’s not
too late to start your diet changes and perform at least 30 minutes
of physical activity today. Beginners can start off by walking at
least 30 minutes a day with a friend to make it fun and check
your progress every week. Start your weight loss efforts today
and avoid any risks of developing colon cancer plus other serious
health conditions that will affect your life!
• Find out more at http://losebellyfatx.com