This presentation provides seven tips for making one's job and life more enjoyable by rediscovering inspiration, using inner resources effectively, and adding fulfillment. The tips include finding oneself and being authentic, establishing good work habits, addressing fatigue and worry through relaxation, banishing boredom through interest and self-talk, counting blessings rather than troubles, remembering that criticism means one is making an impact, and ignoring unjust criticism by doing what feels right. The overall goals are to decrease frustration, boredom, and fatigue in life.

2. Hello!
I am Beenish Iqbal Arain
Welcome to this presentation where I'll share
with you some top tips for making your job &
life more enjoyable.
This presentation will help us to:-
-----Rediscover the inspiration that our job brings
Best use of our inner resources
Add fulfillment in our lives
Decrease our life’s frustrations, boredom & fatigue
Dr:Beenish iqbal Arain

3. Dr:Beenish Iqbal Arain

4. Seven ways to peace & start
living
1.Find your self & be yourself
2.Four good working habits
3.What makes you tired & what you can do about it
4.Banish the boredom
5.Count your blessings not your trouble
6.Remember no one kicks a dead dog
7.Never mind about unjust criticism
Dr:Beenish Iqbal Arain

5. Findyour self & be your self
-We have such abilities, so lets stop worrying
you are able to change the whole life.
‘’SIR WALTER RALEIGH ‘’said that (I can’t write a book
commensurate with Shakespeare but
I can write a book by me)
Let’s not intimate others.
Let’s find over selves & be over selves.
Dr:Beenish iqbal Arain

6. Some tips to help Prevent fatigue & worry
Our Fatigue is often not caused by work, but by worry,furstration & resentment.
1) Do things in the order of their importance.
2) When you face a problem solve it after than to make a
decision.
3)Learn to organize, substitute & supervise.
4)Men do not die from overwork, they die from dissipation &
worry.
( So just relax & avoid to worry ).
Dr:Beenish iqbal Arain

7. Dr:Beenish iqbal Arain

8. Whats makes you tired & what you can do about it
Tensness,worry & emotional upest is the biggest causes of fatigue.
Relax!Relax!Learn to relax while you are doing your work.
Tension is a habit.Relaxing is a habit,& bad habits can be broken,good
habits formed.
Think your self as an old crumpled sock.then you have got to relax.
Relaxation is the absence of all tension & effort.
If you can completely relax your body muscles just saying over &
over….Let go…..Let go…..Let go…..forget your all troubles & relax.
Dr:Beenish iqbal Arain

9. Banish the boredom
Boredom is the only real cause of diminution of work.
Our fatigue is not caused by work, but by worry & frustration.
If you act “As If” you are interested in your job, that acting will tend to
make your interest real, it will also tend to decrease your worries, your
tensions & your fatigue.
Give your self a pep talk every day.
Our life is what our thoughts make it.
By talking to yourself every hour of the day. you can direct yourself to
thinks thoughts of courage & happiness, thoughts of power & peace.
Dr:Beenish iqbal Arain

10. Always count your blessings not your troubles
Think of all we have to be grateful for
&
Thank Allah for everything.
(Think & Thank)
Logan Pearsall Smith said that “There are two things
at in life: First you get what you want;& after that to enjoy
it.
Dr:Beenish iqbal Arain.

11. Dr:Beenish iqbal Arain

12. Remember that no one kicks
dead dog
If you are critisize,it often
means that you are
accomplishing something are
worthy of attention.
Dr:Beenish iqbal Arain

13. Never mind about unjust criticism
Smile in the face of
criticism….you have done your
very best.
Do what you feel in your to be right
, for you will be criticize anyway.
Dr:Beenish iqbal Arain

14. TO Do:
Don’t worry
Be Happy 
Dr:Beenish Iqbal Arain

15. If find any error or mistake please inform me , that will be your feed back for me.
Made By:
Dr:Beenish Iqbal Arain