Beenish
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This presentation provides seven tips for making one's job and life more enjoyable by rediscovering inspiration, using inner resources effectively, and adding fulfillment. The tips include finding oneself and being authentic, establishing good work habits, addressing fatigue and worry through relaxation, banishing boredom through interest and self-talk, counting blessings rather than troubles, remembering that criticism means one is making an impact, and ignoring unjust criticism by doing what feels right. The overall goals are to decrease frustration, boredom, and fatigue in life.
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هي سلسلة ملفات إلكترونية صممتها منظمة المجتمع العلمي العربي ليسلط
كل منها الضوء على موضوع معين يهم الباحث و المتصفح العربي.
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في هذا الملف نستعرض التلوث الاشعاعي في العراق و الآثار الصحية له، على أمل أن يحرك ذلك ساكناً و دعوة لاتخاذ إجراءات فورية و فاعلة على كافة المستويات الرسمية و العلمية و الشعبية و ندعو لعمل عربي مشترك لإنقاذ مستقبل أجيالنا.
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هي سلسلة ملفات إلكترونية صممتها منظمة المجتمع العلمي العربي ليسلط
كل منها الضوء على موضوع معين يهم الباحث و المتصفح العربي.
نتمنى أن تجدوا فيها الفائدة و المتعة
ــ ـــــــــ
في هذا الملف نستعرض التلوث الاشعاعي في العراق و الآثار الصحية له، على أمل أن يحرك ذلك ساكناً و دعوة لاتخاذ إجراءات فورية و فاعلة على كافة المستويات الرسمية و العلمية و الشعبية و ندعو لعمل عربي مشترك لإنقاذ مستقبل أجيالنا.
بعد مرور أكثر من اثني عشرة سنة على الحرب الهمجية التي قامت بها الولايات المتحدة و حلفاؤها على العراق، لا تزال آثار تلك الحرب الحاقدة على هذه الأمة تؤتي أُكلها، و مازال اليورانيوم المنضب يقذف سمّه من مناطق متعددة من العراق و ما حولها، سرطانات و تشوهات لأطفال ولدوا بعد انقضائها.
اليورانيوم عنصر مشع و يوجد في مناطق متعددة من القشرة الأرضية، و قد ازداد الاهتمام به و البحث عنه بعد استخدامه كوقود لمحطات الطاقة النووية و استخدامه في الأسلحة.
اليورانيوم المخضب يستخدم كذخيرة في القذائف الخارقة للدروع، و هو أقل اشعاعاً بحوالي 40% من اليورانيوم الطبيعي، و لكنه مع ذلك يشكل خطراً كبيراً على حياة و صحة الإنسان.
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THE QURAN, a book which brings glad tidings to mankind along with divine admonition, stresses the
importance of man’s discovery of truth on both spiritual and intellectual planes.
Every book has its objective and the objective of the Quran is to make man aware of the Creation plan of God.
That is, to tell man why God created this world; what the purpose is of settling man on earth; what is required
from man in his pre-death life span, and what he is going to confront after death. The purpose of the Quran is to
make man aware of this reality, thus serving to guide man on his entire journey through life into the after-life.
The main themes of the Quran are enlightenment, closeness to God, peace and spirituality. The Quran uses
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thinking and contemplation on the signs of God scattered across the world. The present translation of the Quran
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CHANGE YOUR LIFE TODAY,WE HELP YOU MANAGE ANXIETY
why does my body get anxious ? We have evolved over millions of years to better protect ourselves. Our brains have learned to automatically signal danger when it is present or we perceive that we may be harmed in some way. Each symptom of anxiety has a specific evolutionary purpose, to help us “fight” or “flee.”Try to figure out how each symptom of anxiety is used by our bodies to protect us when we are in danger,
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book review of the book how to stop worrying and start living ,if you want more detials mail me at m.ahsan9427@yahoo.com
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Visit our blog at successlux.com to read the whole article. We have a great amount of useful information to share.
Here is the link to it:
https://www.successlux.com/Stress-awareness
We hope you find it useful, never hesitate to contact us with any inquiries.
Thank you, have a good day!
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Eliminate your fear, anxiety and worry with ease!!!
Eliminate your fear, anxiety and worry with ease!!!
Green_Pink_and_Blue_Typographic_Meditation_Workshop_Webinar_Keynote (2).pptx
Green_Pink_and_Blue_Typographic_Meditation_Workshop_Webinar_Keynote (2).pptx
Beenish
- 2. Hello! I am Beenish Iqbal Arain Welcome to this presentation where I'll share with you some top tips for making your job & life more enjoyable. This presentation will help us to:- -----Rediscover the inspiration that our job brings Best use of our inner resources Add fulfillment in our lives Decrease our life’s frustrations, boredom & fatigue Dr:Beenish iqbal Arain
- 4. Seven ways to peace & start living 1.Find your self & be yourself 2.Four good working habits 3.What makes you tired & what you can do about it 4.Banish the boredom 5.Count your blessings not your trouble 6.Remember no one kicks a dead dog 7.Never mind about unjust criticism Dr:Beenish Iqbal Arain
- 5. Findyour self & be your self -We have such abilities, so lets stop worrying you are able to change the whole life. ‘’SIR WALTER RALEIGH ‘’said that (I can’t write a book commensurate with Shakespeare but I can write a book by me) Let’s not intimate others. Let’s find over selves & be over selves. Dr:Beenish iqbal Arain
- 6. Some tips to help Prevent fatigue & worry Our Fatigue is often not caused by work, but by worry,furstration & resentment. 1) Do things in the order of their importance. 2) When you face a problem solve it after than to make a decision. 3)Learn to organize, substitute & supervise. 4)Men do not die from overwork, they die from dissipation & worry. ( So just relax & avoid to worry ). Dr:Beenish iqbal Arain
- 8. Whats makes you tired & what you can do about it Tensness,worry & emotional upest is the biggest causes of fatigue. Relax!Relax!Learn to relax while you are doing your work. Tension is a habit.Relaxing is a habit,& bad habits can be broken,good habits formed. Think your self as an old crumpled sock.then you have got to relax. Relaxation is the absence of all tension & effort. If you can completely relax your body muscles just saying over & over….Let go…..Let go…..Let go…..forget your all troubles & relax. Dr:Beenish iqbal Arain
- 9. Banish the boredom Boredom is the only real cause of diminution of work. Our fatigue is not caused by work, but by worry & frustration. If you act “As If” you are interested in your job, that acting will tend to make your interest real, it will also tend to decrease your worries, your tensions & your fatigue. Give your self a pep talk every day. Our life is what our thoughts make it. By talking to yourself every hour of the day. you can direct yourself to thinks thoughts of courage & happiness, thoughts of power & peace. Dr:Beenish iqbal Arain
- 10. Always count your blessings not your troubles Think of all we have to be grateful for & Thank Allah for everything. (Think & Thank) Logan Pearsall Smith said that “There are two things at in life: First you get what you want;& after that to enjoy it. Dr:Beenish iqbal Arain.
- 12. Remember that no one kicks dead dog If you are critisize,it often means that you are accomplishing something are worthy of attention. Dr:Beenish iqbal Arain
- 13. Never mind about unjust criticism Smile in the face of criticism….you have done your very best. Do what you feel in your to be right , for you will be criticize anyway. Dr:Beenish iqbal Arain
- 14. TO Do: Don’t worry Be Happy Dr:Beenish Iqbal Arain
- 15. If find any error or mistake please inform me , that will be your feed back for me. Made By: Dr:Beenish Iqbal Arain