This document outlines a school program aimed at promoting healthy choices and active lifestyles for students. It discusses issues like rising childhood obesity rates and the health and social impacts. The program involves daily physical activity sessions led by student leaders that rotate weekly activities like warmups, conditioning exercises, and cool downs. Teachers receive training to support the program. Student progress is measured through assessments of fitness, movement skills, and skill development over time. The program aims to improve students' confidence, leadership, relationships, and flexibility/fitness.