This document discusses factors that contribute to happiness and their relationship to other values like wealth, health, and success. Key points include: 1) A 2003 study found that happiness was rated as more important than other values like health, wealth, and attractiveness. Happiness was also rated higher than heaven. 2) Research shows that happiness leads to higher income, better work outcomes, more satisfying relationships, better health, and longer life. 3) Factors that contribute to happiness include self-knowledge, having a purpose, healthy relationships, gratitude, and living authentically according to one's values. Barriers include unrealistic expectations and taking things too personally. 4) Creating one's own happiness