This basic pancake recipe calls for mixing together flour, baking powder, salt, sugar, milk, egg, and oil. The batter is cooked into pancakes on a heated griddle or pan until browned on both sides. Each pancake contains around 158 calories and provides protein, carbohydrates and fat. The pancakes are served hot with butter and maple syrup.

1. BASIC PANCAKE RECIPE
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Ingredients
 1 cup - all-purpose flour
 3/4 cup of milk
 2 tbsp. of cooking oil
 2 tbsp. of sugar
 3/4 tsp of baking powder
 1/4 tsp of salt
 1 egg
 butter and mapple syrup for garnishing
Instructions
 Step 1
In a large bowl, sift together the flour, baking powder, salt and sugar.
Make a well in the center and pour in the milk, egg and melted butter; mix
until smooth.
 Step 2
Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or
scoop the batter onto the griddle, using approximately 3/4 cup for each
pancake. Brown on both sides and serve hot.
Nutrition Facts
Per Serving:
158 calories; protein 4.5g 9% DV; carbohydrates 21.7g 7% DV; fat 5.9g 9% DV;
cholesterol 37.7mg 13% DV; sodium 503.6mg 20% DV.