4. 1. Ibinahagi ng University of the Philippines OCTA
Research Team na patuloy na bumababa ang
bilang ng mga kaso ng covid-19 dito sa Pilipinas.
Ang paraan ng pagsusuri sa salitang may
salungguhit ay_________.
A. Simple ang mga salita
B. Paggamit ng personal na paghusga
C. Suriin ang paraan ng pagkakasulat
D. Suriin ang pinanggalingan ng balita.
5. 2. Ang mga sumusunod na katangian ng mga salitang
ginamit sa pagsulat ng balita maliban sa
________________.
A. Simple ang mga salita
B. Naiintindihan ito ng lahat
C. Akma sa pagkakagamit sa akda
D. Gumagamit ng matatalinhagang salita
6. 3. “Sa report ng UP na may petsang October 6 ay sinabi ng
grupo na napanatili ang down trend sa reproduction number ng
bansa, na tumutukoy sa reproduction ng covid-19 cases.
Mababatid na ibinase ang findings ng grupo sa daily reports ng
covid-19 sa bansa mula August 25-October 5.” Pansinin ang mga
salitang may salungguhit sa balitang iyong binasa, anong paraan
ng pagsusuri sa balita ang tinutukoy kapag ang sinusuri ay
gramatiko, palatitikan at mga bantas na ginamit?
A. Simple ang mga salita
B. Paggamit ng personal na paghusga
C. Suriin ang paraan ng pagkakasulat
D. Suriin ang pinaggalingan ng balita
7. 4. Ang mga paraang ito ay tumutukoy sa sarili mong
pag-iisip, sarili mong pang-unawa at sarili mong
paghuhusga sa pagiging makatotohanan ng isang
balita.
A. Simple ang mga salita
B. Paggamit ng personal na paghusga
C. Suriin ang paraan ng pagkakasulat
D. Suriin ang pinaggalingan ng balita
8. 5. Tukuyin ang ekspresyong nagpapahayag ng
katotohanan sa pagsulat at pagbibigay ng balita
A. Batay sa pag-aaral, totoong…
B. Sa aking narinig…
C. Sa aking palagay…
D. Sa sinabi ni…
9.
10.
11.
12. MGA KATANGIAN NG SALITA NA GINAGAMIT
SA PAGSULAT NG BALITA
SIMPLE ANG MGA SALITA
NAIINTINDIHAN ITO NG
LAHAT
AKMA ANG PAGKAKAGAMIT
NG AKDA
13. MGA EKSPRESYONG NAGPAPAHAYAG NG
KATOTOHANAN
Batay sa pag-aaral,…
Mula sa mga datos na aking nakalap sa…
Ang mga patunay na aking nakalap ay
tunay na…
Ayon sa mga dalubhasa, napatunayan
na…
Napatunayang mabisa ang…
14. MGA KATANGIAN NA DAPAT
TAGLAYINNG BALITA
1.Dapat tumpak at batay sa katotohanan
2.Wala itong kinikilingan at tinitiyak na
patas ang paglalahad ng mga
pangyayari
3.Malinaw at tiyak na detalye
4.Hindi maligoy
15. MGA KATANGIAN NA DAPAT
TAGLAYINNG BALITA
6. Sumasagot sa tanong na:
A. Ano
B. Sino
C. Saan
D. Bakit
E. Paano
16. MGA DATOS NA KAILANGAN SA PAGLIKHA
NG ULAT-BALITA
a) Pag-aralan at suriing mabuti ang mga nakalap na datos sa susulating
balita
b)Suriin ang mga pangyayari na pagtutuunan ng pansin sa pagsulat ng
balita-
c) Unahin ang pinakamahalagang pangyayari at isulat ito sa unang talata
na tinatawag na pamatnubay.
d)Iwasang magsimula sa pamatnubay na Si/Sina o kaya sa pagsulat ng
balita sa panahon o pook. Nagagamit lamang ito kapag talagang
mahalaga sa balita.
e)Iwasang magbigay ng sariling opinion sa balita bagkus maging
obhektibo sa paglalahad ng mga pangyayari
20. Having a good social support system is
important in maintaining motivation and
managing stress. Surrounding oneself with
family and friends can provide
encouragement and support through
stressful times. A social support system
provides encouragement and self-efficacy,
helps maintain a positive outlook, and
allows an individual to talk about and find
ways to deal with the stressor.
MENTAL AND EMOTIONAL HEALTH
21. Research in psychology on stress
management has demonstrated that
spirituality and faith have meaningful effects
on the ability to cope with stress and on
overall happiness. Some spiritual practices
reduce stress, while others have healing or
restorative powers that help to manage or
cope with certain stressors. Research has
shown that religious people are generally
happier than others.
MENTAL AND EMOTIONAL HEALTH
22. Social support can also be measured in
terms of structural or function support.
“Structural support” refers to the size of a
person’s social network, while “functional
support” refers to the types of support that
network can provide. Social networks
encompass sources of support including
families, friends, counselors, and
organizations.
MENTAL AND EMOTIONAL HEALTH
23. All forms of prayer, meditation, and
existential contemplation activate centers in
the brain that are implicated in relaxation
and peacefulness, which lowers levels of
experienced stress. Overall, religious beliefs
create meaning, peace, and a sense of
purpose, all of which can sustain a person
through stressful events in life.
MENTAL AND EMOTIONAL HEALTH
24. Below are the people who can provide
support in stressful situations.
1. Family- A group of people, usually of
the same blood (but do not have to
be), who genuinely love, trust, care
about, and look out for each other.
MENTAL AND EMOTIONAL HEALTH
25. 2. Friends- people having
mutual feelings of care, respect,
admiration, concern, and love. A
friend is someone whom you
can turn to in times like this. A
true one offers his shoulders to
MENTAL AND EMOTIONAL HEALTH
26. 3. Teachers- second parents
in school that help students
acquire knowledge,
competence and virtue.
MENTAL AND EMOTIONAL HEALTH
27. 4. religious leaders- are people who
is are in charge of a religious church or
congregation. When you need to
overcome anxiety, stress, and loss,
more than ever, you need to turn to
God. The religious leaders can
facilitate the healing /recovery process
through their various ministry.
MENTAL AND EMOTIONAL HEALTH
28. ACTIVITY 3 “Ladder Of Help”
Directions: In times of stressful
situation, who among the
people in your support group
will you approach to ask for
help? Rank order them from
30. ACTIVITY 3 “Ladder Of Help”
Guide question:
Why did you arrange your
support systems this way? What
did you consider in putting them
in this order? Explain your
31. ACTIVITY 4 “Positive Self Talk”
Directions: Using the
provided chart by the
teacher, send positive
messages for yourself.
33. ACTIVITY 4 “Positive Self Talk”
Guide question:
How does it feel talking
to oneself? How can this
activity aid in
overcoming your stress?
34. I. Directions: Write T if
the statement is True and
F if it is False. Do it in
your activity notebook.
35. 1. Family is a great source of strength in times of stressful
situation
2. Friends cannot help you in times of need.
3. Teachers are considered the second parents of students in
school
4. Teachers help students acquire knowledge and
competence.
5. Relaxation techniques such as deep breathing, meditation,
yoga, stretching, visualization, and massage are all great
36. 6. A social support helps maintain a positive
outlook in life.
7. The school is called the second home of
students.
8. Asking advice from a religious leader/clergy
can lessen your stress.
9. Social support can also be measured in terms
of structural and function support.
10. Family cannot help you in stressful situations.
