The document provides information on antenatal care including its definition, goals, importance, schedule of visits, assessments, common discomforts experienced during pregnancy and their relief measures, screening tests, and recommended nutritional supplements. The key points are: antenatal care aims to ensure the health of the pregnant woman and fetus and reduce mortality; assessments include medical history, physical exams, and tests; common discomforts include nausea, heartburn, leg cramps; screening tests identify risks; and folic acid, vitamin D, and iron supplements (when deficient) are recommended.