The document discusses the present continuous and simple future tenses in English. It provides examples of how to form the present continuous tense using the verb "be" and the "-ing" form of the main verb. It also explains how the present continuous is used to describe actions happening at the moment. The simple present tense is then discussed, including how it is used to describe habitual or recurring actions as well as actions happening now. Examples are provided of how to form the simple present of regular and irregular verbs, and how to make the simple present negative or ask questions in the simple present tense.