This document discusses ageism and age discrimination. It defines ageism as stereotyping, prejudice, and discrimination against people based on their age. Ageism leads to the marginalization of older people in communities and negatively impacts their health and well-being. Some common stereotypes of older people include being rigid and stuck in their ways, afraid of new technologies, slower to learn new concepts, and having low energy. The document also lists some signs of age discrimination in the workplace such as biased comments, forced compromises, favoritism towards younger employees, and lack of training or career development opportunities for older workers. Finally, it proposes some ways to prevent ageism like avoiding discrimination during recruitment, promoting lifelong learning, ensuring flexibility, and