The maturation of B cells involves two phases: an antigen-independent phase and an antigen-dependent phase. In the antigen-independent phase, B cells are activated by T-independent antigens through signals from antigen binding. In the antigen-dependent phase, activation of B cells requires two signals - antigen binding and T cell help through interactions such as CD40 ligand/CD40. Activated B cells differentiate into plasma cells that produce antibodies or memory B cells. Cytokines produced by lymphocytes and other immune cells mediate and regulate immune responses by activating and directing immune cells.