PowerPoint slides for a 2 hour webinar hosted by the Military Families Learning Network Family Development Team. The presentation provides a brief review of current research on the role of relationship conflict in domestic violence. Presenters are Dr. Victor Harris and Dr. Heidi Radunovich. It also includes an introduction to several foundational principles that underlie healthy and unhealthy communication along with a comprehensive overview of the 9 Skills of Effective Communication (adapted from Dr. John Gottman) and 10 Rules for Constructive Conflict that can help them and couples they work with disrupt negative patterns of communication that can potentially escalate into destructive conflict, abuse and violence.
A link to the archived webinar can be found here: https://learn.extension.org/events/1354
The document reports the results of a survey conducted in Australia that asked respondents which 4 living Australian celebrities they would most like to invite to a dinner party at their home. Hugh Jackman, Chris Hemsworth, and Hamish Blake were among the most popular choices nationally. The survey provides breakdowns of results by demographics such as gender, age groups, and cities. It concludes by offering contact information for those wanting more detailed data.
The purpose of this study is to investigate the influence of poor communication and faulty cognition on marital stability as expressed by married adults in Owerri metropolis. Six hundred questionnaire forms were randomly distributed among the married adults in Owerri metropolis. Ten null hypotheses were developed and tested by the use of t-test and Analysis of Variance (ANOVA).The major findings showed that both poor communication and faulty cognition were responsible for marital instability. The findings equally showed that there were significant differences in respondents’ reports based on gender, age, religion, occupational status, educational background. Based on these findings, recommendations were made. Sex, marital and family counselling should be made compulsory aspect of counsellor education programme as a way of fortifying would be counsellors adequately for their assignment. Married couples should be encouraged in the art of effective communication at home and at work.
This document discusses different forms of government including anarchy, oligarchy, theocracy, and republic. Anarchy is defined as having no one in control, while an oligarchy has rule by a few. A theocracy is governed by religious leaders. Finally, a republic has elected representatives and leader who govern. Saudi Arabia is described as having a monarchy form of government where the king appoints ministers but there are no elections, and also being a theocracy as the Quran serves as the constitution. Denmark is portrayed as having a monarchy where the queen only has a small role, but also being a representative democracy with an elected parliament and prime minister.
The document provides instructions for requesting writing assistance from HelpWriting.net. It outlines a 5-step process: 1) Create an account with a password and email. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and choose one based on qualifications. 4) Review the completed paper and authorize payment if satisfied. 5) Request revisions until fully satisfied, with the option of a full refund for plagiarized work.
Castle Writing Paper. Online assignment writing service.Jackie Taylor
The document discusses conducting a study to compare the production of endopolysaccharides and exopolysaccharides from some basidiomycetes mushrooms and examine the antioxidant and anti-tumor effects of Pleurotus ostreatus mushroom. Several mushroom species will have their endopolysaccharides extracted from fruiting bodies and exopolysaccharides extracted from cultured mycelia filtrate. The study aims to evaluate the anti-tumor and antioxidant effects of the extracted polysaccharides and determine which mushroom has the highest intracellular endopolysaccharide production.
The document provides instructions for a 5-step process to get help writing a college essay from HelpWriting.net, including creating an account, completing an order form, having writers bid on the request, choosing a writer, and reviewing and authorizing payment for the completed paper. The process utilizes a bidding system to match requests with qualified writers, and the company promises original, high-quality content with the option of revisions or a full refund if plagiarized.
How To Write A Story In An Essay - Abbyo EssayDenise Miller
The document provides instructions for requesting essay writing help from a website. It outlines a 5-step process: 1) Create an account with valid email and password. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and choose one based on qualifications. 4) Review the paper and authorize payment if pleased. 5) Request revisions until fully satisfied, with a refund option for plagiarism.
Essay On Brain Drain. Brain Drain Essay Essay on Brain Drain for Students an...Nicoletta Tyagi
Essay on Brain Drain | Brain Drain Essay for Students and Children in .... Brain Drain Essay | Essay on Brain Drain for Students and Children in .... Brain Drain Essay In English | What is Brain Drain | Causes and Effects .... Brain Drain Essay in English for Students and Children. Brain Drain essay in English || Write an essay on Brain Drain in .... Short Essay on Brain Drain in english /Speech on Brain Drain / Brain .... IELTS Essay Writing - Brain Drain.
The document reports the results of a survey conducted in Australia that asked respondents which 4 living Australian celebrities they would most like to invite to a dinner party at their home. Hugh Jackman, Chris Hemsworth, and Hamish Blake were among the most popular choices nationally. The survey provides breakdowns of results by demographics such as gender, age groups, and cities. It concludes by offering contact information for those wanting more detailed data.
The purpose of this study is to investigate the influence of poor communication and faulty cognition on marital stability as expressed by married adults in Owerri metropolis. Six hundred questionnaire forms were randomly distributed among the married adults in Owerri metropolis. Ten null hypotheses were developed and tested by the use of t-test and Analysis of Variance (ANOVA).The major findings showed that both poor communication and faulty cognition were responsible for marital instability. The findings equally showed that there were significant differences in respondents’ reports based on gender, age, religion, occupational status, educational background. Based on these findings, recommendations were made. Sex, marital and family counselling should be made compulsory aspect of counsellor education programme as a way of fortifying would be counsellors adequately for their assignment. Married couples should be encouraged in the art of effective communication at home and at work.
This document discusses different forms of government including anarchy, oligarchy, theocracy, and republic. Anarchy is defined as having no one in control, while an oligarchy has rule by a few. A theocracy is governed by religious leaders. Finally, a republic has elected representatives and leader who govern. Saudi Arabia is described as having a monarchy form of government where the king appoints ministers but there are no elections, and also being a theocracy as the Quran serves as the constitution. Denmark is portrayed as having a monarchy where the queen only has a small role, but also being a representative democracy with an elected parliament and prime minister.
The document provides instructions for requesting writing assistance from HelpWriting.net. It outlines a 5-step process: 1) Create an account with a password and email. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and choose one based on qualifications. 4) Review the completed paper and authorize payment if satisfied. 5) Request revisions until fully satisfied, with the option of a full refund for plagiarized work.
Castle Writing Paper. Online assignment writing service.Jackie Taylor
The document discusses conducting a study to compare the production of endopolysaccharides and exopolysaccharides from some basidiomycetes mushrooms and examine the antioxidant and anti-tumor effects of Pleurotus ostreatus mushroom. Several mushroom species will have their endopolysaccharides extracted from fruiting bodies and exopolysaccharides extracted from cultured mycelia filtrate. The study aims to evaluate the anti-tumor and antioxidant effects of the extracted polysaccharides and determine which mushroom has the highest intracellular endopolysaccharide production.
The document provides instructions for a 5-step process to get help writing a college essay from HelpWriting.net, including creating an account, completing an order form, having writers bid on the request, choosing a writer, and reviewing and authorizing payment for the completed paper. The process utilizes a bidding system to match requests with qualified writers, and the company promises original, high-quality content with the option of revisions or a full refund if plagiarized.
How To Write A Story In An Essay - Abbyo EssayDenise Miller
The document provides instructions for requesting essay writing help from a website. It outlines a 5-step process: 1) Create an account with valid email and password. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and choose one based on qualifications. 4) Review the paper and authorize payment if pleased. 5) Request revisions until fully satisfied, with a refund option for plagiarism.
Essay On Brain Drain. Brain Drain Essay Essay on Brain Drain for Students an...Nicoletta Tyagi
Essay on Brain Drain | Brain Drain Essay for Students and Children in .... Brain Drain Essay | Essay on Brain Drain for Students and Children in .... Brain Drain Essay In English | What is Brain Drain | Causes and Effects .... Brain Drain Essay in English for Students and Children. Brain Drain essay in English || Write an essay on Brain Drain in .... Short Essay on Brain Drain in english /Speech on Brain Drain / Brain .... IELTS Essay Writing - Brain Drain.
The document discusses the Jesuits, also known as the Society of Jesus, a male Roman Catholic order founded by Ignatius Loyola. It provides a brief overview of the Jesuits, noting they were founded in the 16th century and focused on education and missionary work around the world. The document intends to delve further into the history and impact of the Jesuits through additional research.
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How To Write An Essay Outline EasyBib. Online assignment writing service.April Charlton
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3. Review bids from writers and choose one based on qualifications, history, and feedback, then pay a deposit to start the assignment.
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5. Know that you can request multiple revisions to ensure satisfaction, and HelpWriting.net guarantees original, high-quality content or a full refund.
What Is Art Essay Essay On What Is Art For Students AnRachel Doty
This document provides instructions for using the HelpWriting.net service to have papers written. It outlines a 5-step process: 1) Create an account, 2) Complete an order form with instructions and deadline, 3) Review writer bids and choose one, 4) Review the paper and authorize payment, 5) Request revisions if needed. It emphasizes that original, high-quality content will be provided and plagiarized work will be refunded.
The document provides instructions for requesting writing assistance from HelpWriting.net, including creating an account, completing an order form with instructions and deadline, and reviewing bids from writers to select one based on qualifications and reviews. The process utilizes a bidding system where the requester places a deposit to start the assignment after choosing a writer, and the writer provides free revisions to ensure satisfaction with the final paper.
Measures Section Of A Research Paper. How To WrKelly Lindemann
The document provides instructions for creating an account and submitting a paper writing request on the HelpWriting.net site. It involves a 5-step process: 1) Create an account with an email and password. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and choose one based on qualifications. 4) Receive the paper and authorize payment if pleased. 5) Request revisions until fully satisfied, with a refund option for plagiarized work. The goal is to ensure customer satisfaction in getting original, high-quality content through the writing service.
Essay Writing Free Worksheets. Online assignment writing service.Elizabeth Johnson
Here are the key distinctions between developed and developing countries:
- Economic indicators: Developed countries have a higher gross national income (GNI) per capita and more advanced economies, while developing countries have lower GNI per capita and less industrialized economies that rely more on agriculture and raw material exports.
- Infrastructure: Developed countries have well-established transportation networks, reliable electricity and water supplies, modern telecommunications, widespread access to sanitation and healthcare. Infrastructure is still developing in many poorer nations.
- Health indicators: Developed nations typically have higher life expectancies, lower infant mortality rates and better access to healthcare. Developing countries often face greater public health challenges.
- Education: Literacy rates and access
Insanity Defense Essay. PDF Insanity defenses: Contested or conceded?Tina Johnson
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Introduction To Poetry Essay -. Online assignment writing service.Julie Pate
The document provides instructions for creating an account, submitting a paper request, and receiving a paper on the HelpWriting.net site. It outlines a 5 step process: 1) Create an account with an email and password. 2) Complete a form with paper details, sources, and deadline. 3) Review bids from writers and choose one. 4) Review the completed paper and authorize payment. 5) Request revisions to ensure satisfaction, with a refund option for plagiarism.
The document provides instructions for how to request and obtain writing assistance from the HelpWriting.net website. It outlines a 5-step process: 1) Create an account with a password and email. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and select one. 4) Receive the paper and authorize payment if satisfied. 5) Request revisions to ensure satisfaction, with a refund offered for plagiarized work.
Possible Extended Essay Topics EconomicsCassie Rivas
The document discusses the steps to request an assignment writing help from HelpWriting.net. It involves 5 steps: 1) Creating an account, 2) Completing an order form providing instructions and deadline, 3) Reviewing bids from writers and choosing one, 4) Receiving the paper and authorizing payment if satisfied, 5) Requesting revisions to ensure satisfaction. It emphasizes that original, high-quality content is guaranteed, with a full refund option for plagiarized work.
Complete Guide To GCE A-Level Economics Essays (Jackie Gold
The document discusses how language is used as an instrument of social control in the book Animal Farm by George Orwell. It focuses on the character of Squealer and how he manipulates the animals' understanding through rhetorical devices and revision of history. Overall, the passage examines how language can shape perceptions and justify authoritarian rule.
Solar System Writing Paper. Online assignment writing service.Beth Salazar
The document discusses the concept of gross domestic product (GDP). It provides an introduction and outlines the structure of the paper, which will cover the definition of GDP, real vs nominal GDP, the three ways to calculate GDP, the four components of GDP, transactions not included in GDP calculations, and aspects of standard of living not addressed. The summary highlights the key topics that will be discussed in the paper related to understanding GDP.
Home Is Where Your Heart Is | Kids Serve Too!milfamln
Representative(s) from the Sesame Street Workshop will address potential child concerns and developmentally appropriate responses to relocation transitions, explore resources that caregivers can use when addressing these concerns, and provide tips in navigating the resources related to this topic on the Sesame Street for Military Families website.
This event is hosted by the Family Transitions concentration area of the Military Families Learning Network.
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Sample Of Descriptive Writing - ESL Worksheet By WasaAmy Roman
The document discusses how Bertrand Russell discussed the concept of "enlargement of self" in his writings. Russell believed that gaining knowledge leads to an expansion of one's mind and perspective, which is best achieved through indirect means rather than directly seeking it. The document also mentions that Russell discussed how philosophy can help enlarge our thoughts and free them from absolutism, while reducing our sense of certainty about what we know. It states that Russell felt philosophy moves people away from arrogance and towards being more open-minded.
Order Paper Writing Help 247 - Custom Writing PapeGerri Dominguez
This document provides instructions for getting paper writing help from the website HelpWriting.net. It outlines a 5-step process: 1) Create an account with an email and password. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and choose one based on qualifications. 4) Review the completed paper and authorize payment if satisfied. 5) Request revisions until fully satisfied, with a refund offered for plagiarized work. The goal is to ensure the customer's needs are fully met.
Essay Military Service. Online assignment writing service.Lisa Laseter
The document provides instructions for requesting and completing an assignment writing request on the HelpWriting.net website. It outlines a 5-step process: 1) Create an account with a password and email. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and choose one based on qualifications. 4) Review the completed paper and authorize payment if satisfied. 5) Request revisions to ensure satisfaction, with a refund option for plagiarized content.
Family Finances Series: Separation and Single Parenting in the MilitaryMFLNFamilyDevelopmnt
For many service members with families and children, it can be a difficult balance between responsibilities to their families and to the military. Separation and single parenting can make this balance even more difficult, leaving service members and their family members shouldering even more responsibilities than before. During this 90-minute webinar, Dr. Mixon and Dr. Gillen will discuss both the emotional and financial impacts of separation and single parenting in the military.
All Hands on Deck! Developing Culturally Alert Communication in Relationships MFLNFamilyDevelopmnt
During this 90-minute webinar, participants will be invited to examine the relationship between self-awareness, knowledge of others, and culturally alert interventions. The facilitators will challenge the participants to recognize the influence of intersecting identities on themselves and their clients and introduce strategies for gaining self and other awareness, including the RESPECT Model and Broaching. The facilitators will also provide participants with strategies to address powerlessness among clients who are marginalized and ways to engage in advocacy.
Staying Strong by Seeking Help: Barriers and Facilitators to Military Mental ...MFLNFamilyDevelopmnt
This document summarizes a study on barriers and facilitators to military mental health treatment-seeking. The study involved interviews and focus groups with soldiers to understand barriers like stigma, as well as a longitudinal study assessing factors predictive of treatment-seeking. Key findings included that organizational barriers, stigma, and preference for self-reliance deterred treatment, while social support and leadership support facilitated it. The researchers developed and evaluated a unit-level training to improve knowledge, attitudes, and behaviors around supporting soldiers seeking mental health treatment. The training led to increased supportive behaviors and higher rates of treatment-seeking over the following three months.
Polishing our Protective Shields: Exploring Ways to Protect Youth from ViolenceMFLNFamilyDevelopmnt
This 90-minute webinar will focus on three different types of violence impacting youth including bullying, relationship violence in teens, and school shootings. The facilitator will offer information on trauma-informed approaches to polishing the protective shields of parents and youth in the face of danger and violence, using strategies such as identifying problematic situations, utilizing effective communication skills and emotional regulation, and engaging social support networks. Factors that increase the risk of negative consequences of stress and those that promote recovery and resilience will also be explored.
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The document discusses the Jesuits, also known as the Society of Jesus, a male Roman Catholic order founded by Ignatius Loyola. It provides a brief overview of the Jesuits, noting they were founded in the 16th century and focused on education and missionary work around the world. The document intends to delve further into the history and impact of the Jesuits through additional research.
Should animals be used for scientific research? - GCSE English - Marked .... Should Animals be Used for Scientific Researches Essay. How Should Animals Be Treated Essay - BUSINESS WLP. Animal Research essay. Animals essay writing. 011 Wild Animals Should Not Kept In Captivity Zoo Killer Whale .... 001 Essay Example Argumentative Should Animals Used For Research L .... Should animals be used for scientific research argumentative essay by .... Animal Research Mind Map, Concept for Presentations and Reports Stock .... Animal research argument essay. Animal research papers kids | Research paper introduction, Research .... Animal essay. Should Animals Be Used For Research? by Ashley Tate. Should Animals Be Used For Research Thesis Statement. Animal Research: Right or Wrong Essay Example | Topics and Well Written .... Essay on Animals | Animals Essay for Students and Children in English .... Striking Should Animals Be Used For Research Argumentative Essay .... Should Animals be Used for Research. Animal Research Report | 3rd grade 4th grade 5th grade in 2021 .... Animal Testing Essay | Essay on Animal Testing for Students and .... Should animals be used for research essay « Are you looking for real .... Use of Animals in Research - University Biological Sciences - Marked by ....
How To Write An Essay Outline EasyBib. Online assignment writing service.April Charlton
This document outlines 5 steps for requesting assignment writing help from HelpWriting.net:
1. Create an account and provide contact information.
2. Complete a 10-minute order form providing instructions, sources, deadline, and attaching a sample if wanting the writer to imitate your style.
3. Review bids from writers and choose one based on qualifications, history, and feedback, then pay a deposit to start the assignment.
4. Review the completed paper and authorize full payment if pleased, or request revisions using the free revision policy.
5. Know that you can request multiple revisions to ensure satisfaction, and HelpWriting.net guarantees original, high-quality content or a full refund.
What Is Art Essay Essay On What Is Art For Students AnRachel Doty
This document provides instructions for using the HelpWriting.net service to have papers written. It outlines a 5-step process: 1) Create an account, 2) Complete an order form with instructions and deadline, 3) Review writer bids and choose one, 4) Review the paper and authorize payment, 5) Request revisions if needed. It emphasizes that original, high-quality content will be provided and plagiarized work will be refunded.
The document provides instructions for requesting writing assistance from HelpWriting.net, including creating an account, completing an order form with instructions and deadline, and reviewing bids from writers to select one based on qualifications and reviews. The process utilizes a bidding system where the requester places a deposit to start the assignment after choosing a writer, and the writer provides free revisions to ensure satisfaction with the final paper.
Measures Section Of A Research Paper. How To WrKelly Lindemann
The document provides instructions for creating an account and submitting a paper writing request on the HelpWriting.net site. It involves a 5-step process: 1) Create an account with an email and password. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and choose one based on qualifications. 4) Receive the paper and authorize payment if pleased. 5) Request revisions until fully satisfied, with a refund option for plagiarized work. The goal is to ensure customer satisfaction in getting original, high-quality content through the writing service.
Essay Writing Free Worksheets. Online assignment writing service.Elizabeth Johnson
Here are the key distinctions between developed and developing countries:
- Economic indicators: Developed countries have a higher gross national income (GNI) per capita and more advanced economies, while developing countries have lower GNI per capita and less industrialized economies that rely more on agriculture and raw material exports.
- Infrastructure: Developed countries have well-established transportation networks, reliable electricity and water supplies, modern telecommunications, widespread access to sanitation and healthcare. Infrastructure is still developing in many poorer nations.
- Health indicators: Developed nations typically have higher life expectancies, lower infant mortality rates and better access to healthcare. Developing countries often face greater public health challenges.
- Education: Literacy rates and access
Insanity Defense Essay. PDF Insanity defenses: Contested or conceded?Tina Johnson
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Introduction To Poetry Essay -. Online assignment writing service.Julie Pate
The document provides instructions for creating an account, submitting a paper request, and receiving a paper on the HelpWriting.net site. It outlines a 5 step process: 1) Create an account with an email and password. 2) Complete a form with paper details, sources, and deadline. 3) Review bids from writers and choose one. 4) Review the completed paper and authorize payment. 5) Request revisions to ensure satisfaction, with a refund option for plagiarism.
The document provides instructions for how to request and obtain writing assistance from the HelpWriting.net website. It outlines a 5-step process: 1) Create an account with a password and email. 2) Complete a 10-minute order form providing instructions, sources, and deadline. 3) Review bids from writers and select one. 4) Receive the paper and authorize payment if satisfied. 5) Request revisions to ensure satisfaction, with a refund offered for plagiarized work.
Possible Extended Essay Topics EconomicsCassie Rivas
The document discusses the steps to request an assignment writing help from HelpWriting.net. It involves 5 steps: 1) Creating an account, 2) Completing an order form providing instructions and deadline, 3) Reviewing bids from writers and choosing one, 4) Receiving the paper and authorizing payment if satisfied, 5) Requesting revisions to ensure satisfaction. It emphasizes that original, high-quality content is guaranteed, with a full refund option for plagiarized work.
Complete Guide To GCE A-Level Economics Essays (Jackie Gold
The document discusses how language is used as an instrument of social control in the book Animal Farm by George Orwell. It focuses on the character of Squealer and how he manipulates the animals' understanding through rhetorical devices and revision of history. Overall, the passage examines how language can shape perceptions and justify authoritarian rule.
Solar System Writing Paper. Online assignment writing service.Beth Salazar
The document discusses the concept of gross domestic product (GDP). It provides an introduction and outlines the structure of the paper, which will cover the definition of GDP, real vs nominal GDP, the three ways to calculate GDP, the four components of GDP, transactions not included in GDP calculations, and aspects of standard of living not addressed. The summary highlights the key topics that will be discussed in the paper related to understanding GDP.
Home Is Where Your Heart Is | Kids Serve Too!milfamln
Representative(s) from the Sesame Street Workshop will address potential child concerns and developmentally appropriate responses to relocation transitions, explore resources that caregivers can use when addressing these concerns, and provide tips in navigating the resources related to this topic on the Sesame Street for Military Families website.
This event is hosted by the Family Transitions concentration area of the Military Families Learning Network.
My Father Essay for Students amp; Children in English Short Essay. Parenting Essay. My Parents Essay - Javatpoint. Essay In English For Class 6 Sitedoct.org. Grade 8 Narrative Essay Composition Writing Skill - Page 7. Relationships between children and parents essays: An Essay on Parent .... 10 lines on my parents Short essay on parents English Essay Writing .... Essay about my parents.. - YouTube. My parents essay - YouTube. My family My family essay, Learn english grammar, Learn english. Write an essay on quot;The role of parentsquot; - Brainly.in. Essay on my father for class 2 - apaabstract.x.fc2.com. Parents and Their Children Essay Example Topics and Well Written .... My Parents I Essay I English I ROTA - YouTube. Essay on Parents - Student Tube. Simple My Parents Essay for Kids - Download Free Essay PDF. 015 Essay Example Sample1a 8th Grade Thatsnotus. Grade 5 Descriptive Essay Why My Mom And Dad Are The Greatest .... 002 Essay Example Single Parent Communityfair .... Essay my good parents - essayuniversity.web.fc2.com. Short Essay on My parents / 10 lines essay on my parents - YouTube. My parents essay writing essay writing my parents essay for kids .... Grade 2 Take Care Of Me, Give It To Me, I Love My Parents, Draw Your .... My Parents Essay for Class 1 - WorkSheets Buddy. Essay my parents my inspiration. parents writing college essays Essay tips, Essay about life, Sample essay. An Essay on My Parents PDF - English Compositions. My parents essay in english Essay on my parents in english - YouTube. My parents essay - The Writing Center.. Impressive Essay On Parents Thatsnotus. Essay My Mother Class 2 - My Mother Essay For Students In English. Learn how to wite quot;My Parents Essayquot;. My Parents Essay For Class 1 - Short Essay On Parents For Kids. All Parents Should Have the Option of Home-schooling Their Children Essay My Parents Essay For Class 8 My Parents Essay For Class 8
Sample Of Descriptive Writing - ESL Worksheet By WasaAmy Roman
The document discusses how Bertrand Russell discussed the concept of "enlargement of self" in his writings. Russell believed that gaining knowledge leads to an expansion of one's mind and perspective, which is best achieved through indirect means rather than directly seeking it. The document also mentions that Russell discussed how philosophy can help enlarge our thoughts and free them from absolutism, while reducing our sense of certainty about what we know. It states that Russell felt philosophy moves people away from arrogance and towards being more open-minded.
Order Paper Writing Help 247 - Custom Writing PapeGerri Dominguez
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Essay Military Service. Online assignment writing service.Lisa Laseter
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Chapter 2
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4. BCP, Surveying volume 1
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9 Important Communication Skills for Deescalating the Cycle of Abuse & Violence-MFLN Fam. Dev. Webinar 1-23-14
1. Welcome to the
Military Families Learning
Network Webinar
A few days after the presentation, we will send an evaluation and links
to an archive and resources.
We appreciate your feedback. To receive these emails, please enter
your email address in the chat box before we start the recording.
All chat will be recorded and archived.
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture,
and the Office of Family Policy, Children and Youth, U.S. Department of Defense under Award Numbers 2010-48869-20685 and 2012-48755-20306.
2. Welcome to the
Military Families Learning
Network Webinar
facebook.com/militaryfamilies
www.eXtension.org/militaryfamilies
blogs.eXtension.org/militaryfamilies
twitter.com/MilFamLN
bit.ly/MFLNwebinars
To receive notifications of future webinars and other learning
opportunities from the Military Families Learning Network, sign up for
the Military Families Learning Network Email Mailing list at:
http://bit.ly/MFLNlist
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture,
and the Office of Family Policy, Children and Youth, U.S. Department of Defense under Award Numbers. 2010-48869-20685 and 2012-48755-20306.
3. Today‟s Presenters
Dr. Heidi Radunovich
Dr. Victor Harris
is an Assistant Professor and
Cooperative Extension Specialist at
the University of Florida in the
Department of Family, Youth and
Community Sciences. His teaching,
research, and programming focus
on close relationships with a specific
emphasis on dyadic and group
communication practices and their
influence on relationship quality.
is an Associate Professor and Cooperative
Extension Specialist in the Department of
Family, Youth and Community Sciences at
the University of Florida. She is a licensed
psychologist whose teaching, research
and Cooperative Extension activities
connect to military families, domestic
violence, stress, developmental disabilities,
childcare provider education, disaster
stress, and academic integrity. Dr.
Radunovich is also the project leader for
the Military Families Learning Network
(MFLN) Family Development.
5. What We Will Cover Today
Introduction to the webinar series
Background and context related to
communication skills and family conflict
9 Important Communication Skills
6. Introduction to the
Webinar Series
New series
MFLN Family Development team
Goal: provide continuing education to
support professionals who work with
military families, particularly related to
family strengthening and abuse prevention
and intervention.
7. Background and Context
Role of communication in family conflict
Models of family stress
What we know about stress, conflict and
abuse
9. Welcome!
Electronic Data Information Source (EDIS)
Publications
9
Important Communication Skills for Every
Relationship
10
Online: http://edis.ifas.ufl.edu/fy1277
Rules for Constructive Conflict
Online: http://edis.ifas.ufl.edu/fy1276
Book:
Gottman, J.M. (1994). Why
marriages succeed or fail.
New York: Fireside.
10. Family Strengths
Perspective
Appreciation and Affection
Commitment
Positive Communication
Time Together
The Ability to Cope with Stress and Crisis
Spiritual Well-Being
Community Strengths
• Supportive environment
• Effective educational system
• Support for families practicing religion
• Support for families needing assistance
• Safe, secure, and healthful
environment
Cultural Strengths
• Rich cultural heritage
• Shared cultural meanings
• Political stability
• Economic stability
• Understanding of global culture
and society
Source: Defrain, J. & Asay, S. (2007). Epilogue. Marriage & Family Review , 41 (3): 447-466
http://dx.doi.org/10.1300/J002v41n03_10
11. The Process of Change
Source: Mace, D. (1981). The Long Trail from Information Giving to Behavioral Change.
Family Relations, 30, 599-606.
12. 9 Important Skills Training
Learning Objectives
Knowledge
Part I: The Four Don’ts
Part II: The Five Dos
Skills
Provide Opportunities
to practice the 9 Skills
(in webinar and at home)
Learning Outcomes
Knowledge
Understand the Four
Don’ts
Understand the Five Dos
Skills
Practice and apply the
9 Skills (in webinar)
Practice and Apply the
9 Skills (at home)
13. 9 Important Skills Training
Knowledge: Defined as awareness and
accessibility to “information, facts, ideas, truths,
and principles” (Encarta, 2007).
Skills: “The ability to do something well, usually
gained through training or experience” (Encarta,
2007).
14. Why Did the Chicken
Cross the Road?
It All Depends On Who You Ask –
Kindergarten Teacher: To get to the other side.
Plato: For the greater good.
Aristotle: It is the nature of chickens to cross
roads.
Darwin: Chickens over long periods of time
have been naturally selected and are, therefore,
genetically disposed to cross roads.
Karl Marx: It was an historical inevitability.
15. Why Did the Chicken
Cross the Road?
It All Depends On Who You Ask –
Sir Isaac Newton: A chicken will continue
crossing the road in a uniform motion unless
acted upon by some other force.
Albert Einstein: Did the chicken really cross the
road or did the road move beneath the chicken?
Ralph Waldo Emerson: The chicken did not
cross the road…it transcended it.
Robert Frost: To cross the road less traveled
by.
16. Why Did the Chicken
Cross the Road?
It All Depends On Who You Ask –
Earnest Hemingway: To die, in the rain.
Sigmund Freud: The fact that you are at all
concerned about the chicken crossing the road
reveals your latent sexual insecurities.
The Bible: “And God came down from the
heavens, and He said unto the chicken, „Thou
shalt cross the road.‟ And it came to pass that
the chicken obeyed and crossed the road and
much rejoicing was heard in all the land.”
17. Why Did the Chicken
Cross the Road?
It All Depends On Who You Ask –
Dr. Seuss: Did the chicken cross the road? Did
he cross it with a toad? Yes! The chicken
crossed the road, but why he crossed, we‟ve not
been told.
Captain James T. Kirk: To boldly go where no
chicken has gone before!
Harry Potter: To find the final horcrux, die,
come back to life, and defeat Lord Voldemort!
18. Why Did the Chicken
Cross the Road?
It All Depends On Who You Ask –
Martin Luther King, Jr.: I envision a world
where all chickens will be free to cross roads.
Free at last! Free at last!
Richard Nixon: The chicken did not cross the
road. I repeat, I knew nothing about the chicken
crossing the road.
Bill Clinton: I did not cross the road with that
chicken. What do you mean by „chicken?‟ Could
you define „chicken,‟ please?
19. Why Did the Chicken
Cross the Road?
It All Depends On Who You Ask –
Bill Gates: Who cares! We own the road! We
own the chicken!
Grandpa: In my day, we didn‟t ask why the
chicken crossed the road. Someone told us that
the chicken crossed the road and that was good
enough for us.
Colonel Sanders (Founder of Kentucky Fried
Chicken): I missed one?
20. Why Talk about How
to Communicate?
It All Depends On Who You Ask –
Why talk about how to communicate?
Many meaningful (and heated!) discussions take
place about money, health, friendships, parenting,
grand parenting, etc. within the context of marriage
and the family.
How we think and talk about these issues impacts
our relationships. FOCUSING ON THE PROCESS
OF COMMUNICATION IS THE KEY TO SUCCESS!
Murderer Of Love
21. What Do Healthy Relationships
Look Like?
Are satisfied overall with their relationship
Are committed to each other for the long-term
Have positive communication
Can resolve disagreements and conflicts
Never resort to violence or abuse
Are sexually (and psychologically) faithful
Spend positive, enjoyable time together
Provide intimacy and emotional support
Are mutually committed to any children they have
Source: National Healthy Marriage Resource Center : Moore, K.A. et al (2004). What is a Healthy Marriage?
Defining the Concept. A research brief. Available at www.childtrends.org
22. What Do Healthy Relationships
Look Like?
“A healthy [relationship] is a safe, secure, loving
relationship that is built on friendship, passion,
and commitment. Healthy [relationships] . . . can
handle life‟s ups and downs. They are partnerships
based on respect, trust, and a willingness to
communicate and resolve differences. Domestic
violence plays no part in a healthy [relationship].
Children that live in the homes of those who have
healthy [relationships] are respected and nurtured
by two dedicated and loving parents.”
Source: Harris, S.M., Glenn, N.D, Rappleyea, D.L., Diaz-Loving, R., Hawkins, A.J., Daire, A. P., Osborne, C., & Huston,
T.L. (2008). Twogether in Texas: Baseline Report on Marriage in the Lone Star State, p. 5. Austin, TX: Health and
Human Services Commission.
24. Major Reasons for Divorce
Nationally
A lack of
commitment
Too much conflict
and arguing
Infidelity,
extramarital affairs
Getting married too
young
Unrealistic
expectations of
marriage
Lack of equality in the
relationship
Little or no helpful
pre-marriage
preparation
Domestic Violence
Financial problems,
economic hardship
Conflict about
division of labor
National Fatherhood Initiative (2005). With this ring: A national survey on marriage in America.
Retrieved from http://www.smartmarriages.com/nms.pdf
25. The Cycle of Abuse & Violence
2. Abuse and
Violence
3. Reconciliation/
Honeymoon Period
1. TensionBuilding
4. Relative Peace
Four General Phases
26. The Faces of
Abuse and Neglect
Physical
Abuse
Sexual Abuse
Emotional Abuse
Physical Neglect
Emotional Neglect
Abandonment
Multiple Forms of Maltreatment
Source: Bigner, J.J. (2010). Parent-child relations: An introduction to parenting. New Jersey: Pearson.
29. What Do We Talk About?
Describe a happy
family . . .
What I like most
about myself is . . .
What I appreciate
most about you is . . .
What worries me
most is . . .
Define true love . . .
My favorite thing to
eat is . . .
What makes me
happy is . . .
My most prized material possession is . . .
I like to spend money
on . . .
Something I do pretty
well is . . .
I exercise . . .
Something that
bothers me is . . .
30. What Are Some Things
We Argue About?
1.
2.
3.
4.
5.
6.
7.
8.
Gender Issues and Perspectives
Commitment and Loyalty
Power and Control
Money and Finances
Sexual Issues and Ideologies
Autonomy and Privacy
Children and Parenting
Health, Nutrition, and Health Care
Bathroom Fight
Adapted from:
Gottman, J.M. (1994a). Why Marriages Succeed or Fail. New York: Fireside.
Gottman, J.M. (1994b). What Predicts Divorce? The Relationship Between Marital Process and Marital Outcomes. Hillsdale, NJ:
Lawrence Erlbaum Associates.
Gottman, J.M., Katz, L.F., & Hooven, C. (1997). Meta-Emotion: How Families Communicate Emotionally. Hillsdale, NJ:Lawrence
Erlbaum Associates.
31. The Crying Baby
When James‟ oldest daughter was a newborn, he
and his wife lived in a small two bedroom condo.
James and his wife were in one bedroom and their
daughter was in the other. James‟ wife was not
working outside the home at the time and he had a
45 mile commute each way to work that required
him to wake up at 5:30 a.m. One night about 3:00
a.m., James was awakened by the sound of his
daughter crying in her crib. The first thought or
feeling that popped into his head and heart
was, “go attend to your daughter‟s needs,” whether
she needed to be changed, held, fed, or covered by
a blanket. Almost as quickly as that thought . . .
32. The Crying Baby
occurred to James, he dismissed it and continued
to lie in bed, although he was wide awake now. At
the moment that he refused to help his daughter as
he felt he should, he began to have some strange
thoughts and feelings towards his wife. He began
to think how lazy and inconsiderate she
was, although she was still sleeping and had not
heard their daughter cry. He felt justified in
continuing to lie in bed because he was the one
who had to get up in a couple of hours anyway to
get ready for work. She could take a nap later in
the day if she wanted to and he could not. James
was upset that she had not yet heard their daughter
cry and he . . .
33. The Crying Baby
found himself not only accusing her in his heart of
being inconsiderate of his need to sleep, but of their
daughter‟s needs as well. The crying continued and
grew in intensity, and as it grew so did James‟
sense of being victimized. James‟ wife was soon
awakened by the crying and immediately got up to
check on their daughter. James did not let her
know that he was awake, but as soon as she left
the room he rolled over with a “humph!” thinking
that now he would be able to get back to sleep.
However, sleep did not come easily.
34. Communication Patterns
What principles and patterns can we learn
from this story?
Justify
Person 1
Defensive
Person 2
Justify
Person 2
Victim
Person 1
Criticize
Person 1
Defensive
Person 2
Victim
Person 2
Criticize
Person 1
How do these communication patterns play out
when we talk about
money, health, relationships, marriage, parenting,
35. Doing the Right Thing
for the Right Reason
The
Destructive
World
The
Constructive
World
+
Emotions
–
Emotions
36. 9 Important Skills
Part I: The Four Don’ts
1. Criticism
2. Contempt
3. Defensiveness
4. Stonewalling
Part II: The Five Dos
1. Calm Down
2. Speak NonDefensively
3. Use Specific
Complaints
4. Validate
5. Overlearn 9 Skills
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
37. The Cycle of Negativity
Mud
Fight
Stonewalling
Honeymoon
Period
Contempt
Defensiveness
Relative Peace
Criticism
How might this cycle play out with people when they talk
about money, health, relationship, or parenting issues?
38. The Cycle of Abuse & Violence
2. Abuse and
Violence
3. Reconciliation/
Honeymoon Period
1. TensionBuilding
4. Relative Peace
Four General Phases
39. 9 Important Skills
Criticism
You never ….
You always ….
I accuse you …
I blame you …
Contempt
Mock, sarcastic,
yell, mimic, roll the
eyes, call names,
ignore
Defensiveness
Deny responsibility
Make excuses
Rubber man/
Rubber woman
Yes-but . . .
Repeat yourself
Whine
Body language
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
40. Application: Choose One!
Scenario 1: Your partner just
overdrew the bank account.
Scenario 2: You partner has diabetes
and just ate something that was not a part
of the strict dietary plan.
Scenario 3: Your partner is playing
good cop as a parent and forcing you into
the role of bad cop.
Use the Four Don’ts to discuss the issue.
Have fun but be nice!
41. Application
Scenario 1: Discuss a recent conflict you
had.
Discuss how criticism, contempt,
defensiveness or stonewalling may have
been involved in the conflict.
Identify how you can avoid the use of
criticism, contempt, defensiveness,
and stonewalling in future conflicts.
42. Target
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Totals
Behavior:
1. Don’t Criticize +
-Don’t attack core _
personality
-Don’t use
“never” or
“always”
2. Don’t Become
Defensive
-Do accept
responsibility
-Don’t make
excuses
3. Don’t Use
Contempt
-Don’t mock, call
names, roll eyes
4. Don’t
Stonewall
-Do be open and
available to talk
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
44. Effective Communication
“I‟m getting more exercise lately,” really
means … “The batteries in the remote are
dead.”
“I got a lot done” really means … “I found
Waldo in every picture!”
“Take a break honey, you‟re working too
hard,” really means … “I can‟t hear the game
over the vacuum cleaner!”
“You know I could never love anyone else,”
really means … “I‟m used to the way you yell
at me and I realize it could be worse.”
45. Effective Communication
“This relationship is getting too serious,”
really means … “I‟m starting to like you more
than my truck.”
“I know exactly where we are,” really means
… “No one will ever see us alive again!”
“Will you marry me?” really means … “Both
of my roommates have moved out, I can‟t
find the peanut butter, and we‟re out of toilet
paper.”
Anonymous
46. Application: What Would You Say?
You check your account and notice there
has been an unexpected large expenditure. You
suspect your partner is the culprit.
You tell your partner about a health or
nutrition concern you have regarding them and
s/he becomes defensive.
Your partner is upset about how little you or
your children are doing to help around the house.
47. 10 Rules for
Constructive Conflict
RULE 1: Refuse to Use Destructive Conflict Tactics
RULE 2: Choose to Gain the Skills to Conflict Constructively
RULE 3: Focus on Feelings First, then Move to the Specific Issue
RULE 4: Focus on One Issue at a Time
RULE 5: Identify Patterns of Behavior that Reveal Root Cause of Issue
RULE 6: Think Win/Win
RULE 7: Learn to Calm Yourself
RULE 8: Learn to Calm Your Partner
RULE 9: Be Congruent in Your Communication
RULE 10: Seek Closure and to Resolve the Specific Issue ASAP
48. 9 Important Skills
Part I: The Four Don’ts
1. Criticism
2. Contempt
3. Defensiveness
4. Stonewalling
Part II: The Five Dos
1. Calm Down
2. Speak NonDefensively
3. Use Specific
Complaints
4. Validate
5. Overlearn 9 Skills
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
49. Steps to Fair-Fighting
Step 1: Soften Your Start-up
Step 2: Learn to Make and Receive Repair Attempts
Step 3: Soothe Yourself and Each Other (Calm Down,
Call “Time Out”)
Step 4: Compromise (Learn to Accept Your Partner‟s
Faults)
Key: Focus on fondness, respect, and admiration
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
50. 9 Important Skills
I-Messages
“I feel…when this…
(behavior), because…
Describe
a feeling
Identify a behavior
Identify a reason
Accept Responsibility
I’m sorry . . .
I understand . . .
I now realize . . .
Speak Nondefensively
Soft start-up
Reduce emotion
Validate
Listen
Eyes,
ears, mind,
heart
Needs and emotions
Use bridge words
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
51. Cycle of Positivity
Validate &
Appreciate
Constructive
Conflict
Honeymoon
Period
Speak NonDefensively
Accept
Responsibility
Complaint
I-Message
Relative Peace
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
52. Application: “I-Messages”
Rewrite the statements using positive I-Messages.
1.
2.
3.
4.
5.
6.
You never call.
You‟re always late.
That‟s stupid.
You always ignore
me when we are
together.
Don‟t yell at me!
You probably won‟t
think it is important,
but I need to talk to
you about . . .
1.
2.
3.
4.
5.
6.
I like it when you call…
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
53. Application: Speak Non-Defensively
Practice using I-Messages, soft voice, low emotion.
1.
2.
3.
4.
5.
6.
You never call.
You‟re always late.
That‟s stupid.
You always ignore
me when we are
together.
Don‟t yell at me!
You probably won‟t
think it is important,
but I need to talk to
you about . . .
1.
2.
3.
4.
5.
6.
I feel/behavior/because
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
54. Application: Accept Responsibility
Practice accepting responsibility for the criticisms.
1.
2.
3.
4.
5.
6.
You never call.
You‟re always late.
That‟s stupid.
You always ignore
me when we are
together.
Don‟t yell at me!
You probably won‟t
think it is important,
but I need to talk to
you about . . .
1.
2.
3.
4.
5.
6.
I need to call you more.
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
55. Application: Validation
Determine the needs/emotions being expressed.
1.
2.
3.
4.
5.
6.
You never call.
You‟re always late.
That‟s stupid.
You always ignore
me when we are
together.
Don‟t yell at me!
You probably won‟t
think it is important,
but I need to talk to
you about . . .
1.
2.
3.
4.
5.
6.
feel loved/lonely-hurt
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
__________________
56. Application: Validation & Appreciation
Practice listening with the eyes, ears, mind, heart.
1. Partner 1: Tell a recent
story of an experience you
shared together that you
really enjoyed and why.
1. Partner 2: Use bridge
words and listening with your
eyes, ears, mind, and heart
to validate what s/he is
saying.
2. Partner 1: Use bridge
words and listening with
your eyes, ears, mind, and
heart to validate what s/he
is saying.
2. Partner 2: Tell a recent
story of an experience you
shared together that you
really enjoyed and why.
57. Application: Putting it All Together
Scenario 1: Discuss a recent conflict you had (e.g.,
money, health, relationship).
Discuss how calming down, complaining, speaking nondefensively, and validation could have been used to
negotiate the conflict more effectively.
Identify specific ways you can calm down, complain,
speak non-defensively, and validate in future discussions
to short-circuit the negative cycle of communication.
58. Antidotes to the Four Don’ts
Criticism
Contempt
Defensiveness
Stonewalling
Complain w/o Blame
(I-Messages; Speak N.D.)
Build a Culture of
Appreciation (Validate)
Take Responsibility
(Speak N.D.; Validate)
Do Physiological SelfSoothing (Calm Down)
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
59. Cycle of Positivity
Validate &
Appreciate
Stonewalling
Constructive
Conflict
Honeymoon
Period
Speak NonDefensively
Contempt
Accept
Responsibility
Defensiveness
Complaint
I-Message
Relative Peace
Criticism
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
60. Target Behavior:
1. Don’t Criticize
(Complain w/o
Blame-I-Message)
2. Don’t Become
Defensive (Take
Responsibility)
3. Don’t Use
Contempt (Build
Monday
Tuesday Wednesday Thursday Friday
Saturday Sunday Totals
+
-
Culture of
Appreciation)
4. Don’t Stonewall
(Calm Down &
Soothe Partner)
5. Do Calm Down
6. Do Complain
Using I-Messages
7. Do Speak NonDefensively
8. Do Validate w/
Eyes, Ears, Mind,
& Heart
9.Do Overlearn
the 9 Skills
Adapted from: Gottman, J.M. (1994). Why Marriages Succeed or Fail. New York: Fireside.
61. 9 Important Skills Training
Learning Objectives
Learning Outcomes
Knowledge
Part I: The Four Don’ts
Knowledge
Understand the Four
Don’ts
Understand the Five Dos
Skills
Practice and apply the
9 Skills (in webinar)
Practice and Apply the
9 Skills (at home)
Part II: The Five Dos
Skills
Provide Opportunities
to practice the 9 Skills
(in webinar and at
home)
62. 9 Important Skills Training
Knowledge: Defined as awareness and
accessibility to “information, facts, ideas, truths,
and principles” (Encarta, 2007).
“The ability to do something well, usually
gained through training or experience” (Encarta,
2007).
Skills:
63. The Process of Change
Source: Mace, D. (1981). The Long Trail from Information Giving to Behavioral Change.
Family Relations, 30, 599-606.
64. How Do We Achieve Success?
It All Depends On Who You Ask –
Relationship Satisfaction: Defined as a positive perceptual
evaluation of the health of a friendship and the levels of
well-being (e.g., happiness) each member of the friendship
experiences.
How we think about and talk about issues influences our
mental health and relationships.
THE PROCESS IS THE KEY TO SUCCESS!
Good Luck!
65. How Do We Achieve Success?
It All Depends On Who You Ask –
Questions?
How might these skills relate to the
work that you do?