This document introduces concepts related to energy and momentum in physics. It defines energy as the ability to do work, and discusses different forms of energy including kinetic energy, which is the energy of motion, and potential energy, which is stored energy due to an object's position. The law of conservation of energy states that energy cannot be created or destroyed. Momentum is defined as the product of an object's mass and velocity, and is a conserved quantity according to the law of conservation of momentum. Forces can change an object's momentum but the total momentum in a system remains constant.