Mediation is a form of structured negotiation facilitated by a neutral mediator to help parties resolve disputes. It allows parties to see issues from different perspectives and agree on resolutions they find acceptable. Mediation is an attractive alternative to litigation because it is confidential, saves costs and time, and allows creative resolutions. Early mediation is generally best but some cases like those establishing legal precedents may not be suitable. The mediator's role is to evaluate issues from legal and interests-based perspectives, facilitate discussions between parties, and explore resolution options in private caucuses. An effective mediator is skilled at listening, building trust and credibility, addressing emotional aspects, and persuasively discussing case merits without favoring either side.