Physical therapy helps restore strength, movement, and function when people are injured or have disabilities. A physical therapy team works to reduce pain, prevent deformity, and promote healing through various techniques. These techniques include heat therapies like ultrasound and moist heat to improve circulation and mobility, cold therapies like ice to reduce pain and inflammation, range of motion exercises to stimulate joints and prevent blood clots, and ambulation devices to assist with walking. The overall goal is to restore function and teach patients new ways to adjust to disabilities.