Mechanical vibration is the oscillatory motion of a system about an equilibrium position. The key characteristics of vibration include the period, which is the time for one full cycle; frequency, which is the number of cycles per unit time; and amplitude, which is the maximum displacement from equilibrium. Vibrations can be caused by restoring forces alone (free vibration) or by periodic external forcing (forced vibration). Damping due to friction causes vibrational energy to dissipate over time.